After Liu Weifeng performed all ten movements four times in a row, he stopped. Because he had eaten on the spaceship before, he didn't have enough energy now.
I looked around and saw that the girl was still there. She persisted in each action longer than Liu Weifeng, so when Liu Weifeng finished, she was still continuing. After Liu Weifeng took a look, he didn't care anymore.
We went directly to the canteen. Because it was not meal time, there were not many people in the canteen.
The staff in the cafeteria are all muscular men, and it seems likely that they are also senior brothers who have taken over the task.
Liu Weifeng went up and asked: "Brother, is there anything you can eat now?"
The senior brother was reading a book. When he heard Liu Weifeng's question, he looked up and said, "Yes, today's dishes are all on the sign above. Take a look at what you want to eat."
"OK."
Liu Weifeng casually ordered food for ten people, and his senior brother reminded: "You are new here, don't blame me for not reminding you in advance. The food here is contaminated with spiritual energy, so it is easier for people to feel full. Are you sure you want this much?"
Is that right? Waste is not allowed in the cafeteria. If you don’t finish the meal, either the teacher’s contribution will be deducted or you won’t leave until you finish eating.”
"Thank you, senior brother, for reminding me, I still want this much."
"OK."
The senior brother brought out all the food Liu Weifeng ordered, then sat next to him and prepared to watch him eat.
Liu Weifeng didn't care and started eating directly.
When he took the first bite, Liu Weifeng knew that his senior brother had not lied to him. For the same food, the energy added here was even greater than the energy added before, which meant that it was easier to feel full.
However, these words here are still not enough for me.
Liu Weifeng quickly ate all the food in front of his senior brother, and then said: "Senior brother, please have another one that is exactly the same."
The one just now filled up about half of the energy.
"Okay, you wait." The senior brother quickly brought another one, placed it in front of Liu Weifeng, and said: "These foods here are the lowest level. If you have spiritual stones and contributions, you can go to the spiritual kitchen to get some."
Mai, the food there is the best in our Guiyi Sect.”
Liu Weifeng also remembered Elder Yan's recommendation, and then asked: "Senior brother, if we want to go to other peaks, how will we go? Isn't it difficult for us who are practicing physical training to fly?"
"Well, there is a place to rent flying props and flying spirit beasts in the square outside the Foreign Affairs Hall. You can go there and rent one. But if you are a newbie, you'd better practice more. Wait until you have mastered the basic exercise skills.
Now, you can consider doing tasks and changing to some better exercises."
"Brother, how long does it take to practice this basic physical training technique?"
"This depends on the individual's physical condition, but I can tell you the fastest one, which took one day."
"One day?" Liu Weifeng was a little surprised. Who could do it in one day? Then he remembered that there are all kinds of special physiques here, so he asked: "Does he have any special physiques?"
"Of course, his talent is to enhance his physique. So when he first started, his physique was strong enough. Rather than spending a day exercising, it is better to say that he spent a day confirming that he no longer needed to use basic physical training techniques.
Already."
"What about being normal?"
"It's normal. If there's nothing special, it usually takes about three to six months. Depending on everyone's physique, it can be completed within a year at most. After all, this is just a basic physical training technique."
"That's it. Thank you senior brother for your advice."
After Liu Weifeng replenished his energy, he returned to the martial arts training ground. At this time, there were many fewer people in the martial arts training ground.
When Elder Wu saw Liu Weifeng coming back, he frowned and said, "Why are you back again? You can't do this kind of exercise to death, as it can easily have an impact on your body."
"Thank you, elder, for reminding me." Liu Weifeng said, "But I have a special physique and I can control my own situation."
Elder Wu looked at Liu Weifeng and said, "In this case, I won't care about you. Your body is your own. If you fail in practice, don't blame me for not reminding you."
"yes."
After finishing speaking, Liu Weifeng began to continue exercising. Before exercising, he took a Qi and Blood Pill. He forgot to take it during the previous exercise, and now he could try the effect of the Qi and Blood Pill.
As soon as the Qi-Blood Pill entered his mouth, Liu Weifeng knew exactly what it was used for. Others didn't know, but to him it was equivalent to natural energy, and it could be recovered quickly.
But the problem was that his natural energy had just been replenished in the cafeteria, and the excess energy from the Qi and Blood Pills began to flow randomly in his body. Liu Weifeng was so frightened that he quickly started basic physical training.
This time, he directly extended the duration of each action. By rough estimation, each action consumed one-tenth of the energy before starting the next action.
This time it took a long time. After all ten movements were completed, it was already midnight. Apart from him, Elder Wu was the only one in the training ground.
After Liu Weifeng noticed this situation, he quickly said: "Thank you, Elder Wu." At this time, everyone else had left, but Elder Wu was still there. Even if he didn't know whether Elder Wu stayed for his own sake, it was definitely right to say thank you.
Elder Wu nodded and said, "I found that when you exercise, most of what you consume is the power in your own body."
"Yes." Liu Weifeng said: "What I eat will be converted into a force that stays with me. When I exercise, this force starts to be consumed."
"I understand. Under normal circumstances, according to the regulations of basic physical training, you are considered to have passed as you are now. But this is due to your own physique. So in the end, it still depends on your own judgment as to when it will be effective.
."
Liu Weifeng said quickly: "Thank you to the fifth elder for reminding me. I know it myself. When you can persist for so long without using this power, or when you exercise, this power will not be consumed much, it means that this basic physical training technique has come to an end."
"Well, as long as you know what's going on, go back and rest early."
"Yes, then Elder Wu should also walk slowly." After saying that, Liu Weifeng saw Elder Wu flying up.
No, Liu Weifeng noticed that he was actually stepping on the air.
Moon Step? This was his first reaction. But it was different from Elder Wu. She should have done it with her own control. There was still a difference with Moon Step.
Later, Liu Weifeng felt that he could also study this and combine it with body training.