Volume 8: Rebellion of Danfang _ Chapter 2338 Health
"My name is Lin Yu." Lin Yu smiled and said: "I think it doesn't matter who the master is, or how long you have practiced. What matters is knowing how to maintain health."
"Tai Chi is our country's traditional culture, and when it comes to health care, I don't think any fitness technique is better than Tai Chi for health care." Chen Ye smiled: "I think beautiful women are suitable for this kind of soft power. After all, it does not hurt the body.
And it can also achieve health-preserving effects.”
"Not necessarily." Lin Yu shook his head slightly and said, "I admit that Tai Chi is indeed very effective in strengthening the body, but it takes a long time to accumulate."
"As the saying goes, if you don't go out in Tai Chi for ten years, you can beat someone to death in Baji for one year. This is the truth. In Tai Chi, softness becomes strong over time, so the practice of Tai Chi cannot be achieved overnight."
"The health-preserving Kungfu I just taught my sister combines hardness and softness. It can not only play a role in fitness and health, but also strengthen the body. The most important thing is that it has quick results." Lin Yu said.
"Haha, what's the name of the health-preserving skill you just taught?" Chen Ye glanced at Lin Yu, and he got into a fight with Lin Yu.
"It's called Taoist body training." Lin Yu smiled and said.
"Taoist?" Chen Ye caught the two words in Lin Yu's words, and he sneered: "Do you mean the kind of charlatan who dances with masters and punches paper figures?"
"Dance master, tie paper man?" Lin Yu was slightly stunned. For a while, he still didn't understand what Chen Ye meant.
"Haha, do you really not understand what I mean? If you were wearing an apricot Taoist robe now, maybe you would look more like a Maoshan Taoist priest." Chen Ye laughed loudly.
"Do you think what I said was lying to you?" Lin Yu looked at Chen Ye helplessly, and he finally realized what this guy meant.
"Isn't it?" Chen Ye asked back: "Don't talk about Taoism when it comes to health care. You are just pretending to be profound. Aren't Taoist things just deceptive?"
"Tai Chi comes from Taoism." Lin Yu was dumbfounded. This guy dared to claim that he practiced Tai Chi? He didn't even believe in Taoist theories. How could he understand the profound principles of Tai Chi.
"Haha, I have been practicing Tai Chi for so long, but I have never heard that Tai Chi originated from Taoism." Chen Ye looked at Lin Yu with disdain.
"Let me give you some popular science." Lin Yu said helplessly: "Tai Chi is the incarnation of 'Tao', and it emphasizes the word "enlightenment". It has a deep relationship with Taoism's yin and yang and five elements. If you really want to practice
Tai Chi, if you want to understand the supreme principles of Tai Chi, I think you should learn more about Taoism, okay?"
"I have been practicing Tai Chi for ten years." Chen Ye sneered: "Don't I understand Tai Chi? Do I need you to teach you? Are you saying that I can't understand the supreme principles of Tai Chi?"
"Isn't it?" Lin Yu said helplessly: "You don't even know where Tai Chi comes from, and you still dare to talk about it here? How dare you instruct others to practice Tai Chi like this?"
"Young man, don't talk nonsense. Xiao Chen's teaching is very good. I have been practicing Tai Chi for several months. Now my waist no longer hurts and my legs are no longer sore..." An old man couldn't stand it anymore.
"Uncle, what do you call me?" Lin Yu smiled.
"My surname is Li, you can just call me Uncle Li." Lao Li said, "I don't like it when you say that about Xiao Chen. I think he teaches very well."
"Really? Your waist doesn't hurt anymore, and your legs aren't sore anymore, right?" Lin Yu asked with a smile.
"That's right." Lao Li nodded seriously and said, "You, on the other hand, are also young people. Why are you so different from Xiao Chen?"
"Uncle, I would like to advise you that this is all an illusion. It is true that your waist no longer hurts and your legs no longer hurt by practicing Tai Chi, but I guarantee that if you continue like this... your heart will not beat anymore." Lin Yu
explain.
"What did you say?" Lao Li was angry. He jumped up at Lao Gao and said, "Why did you curse me?"
"It's just that you, a young man, are talking too shamelessly. Isn't Lao Li a good person?"
"Yes, what did your parents teach you? Do you speak to the elderly like this?"
The old people who were practicing Tai Chi together couldn't stand it anymore. They all came over to criticize Lin Yu. They felt that Lin Yu was talking too much.
Chen Ye sneered on the side and said nothing. He felt that the saliva of these old people was enough to spray Lin Yu to death, and there was no need for him to take action.
In the eyes of these old people, Chen Ye is a good boy who cares about the elderly and is warm-hearted. Many people want to introduce their granddaughters to him. Now Lin Yu's words have simply offended these old people. "
Uncle Li, don't be so quick to get angry, just listen to me." Lin Yu smiled slightly and said, "You have a history of diabetes, right?"
"Yes, what's wrong?" Old Man Li asked slightly stunned.
"It's been at least fifteen years," Lin Yu said.
"That's right, it's been fifteen or sixteen years." Old Man Li said in a daze.
"Before you practiced Tai Chi, your feet were numb and you got tired easily, right?" Lin Yu asked.
"Yes, I used to be numb all the time, and my legs would feel uncomfortable after walking a few steps." Lao Li talked a lot about this: "But after I practiced Tai Chi for a few months, these symptoms no longer exist."
"That's because Tai Chi emphasizes stopping with stillness. If you persist for a long time, it will have the effect of dredging and activating blood circulation. If your legs were numb before, it was because of venous disease in the lower limbs caused by long-term high blood sugar and poor blood circulation.
, which caused numbness in the legs.”
"But Tai Chi can alleviate this problem." Lin Yu said.
"No matter what, wouldn't it be good if it can be relieved? I am indeed better than before, what's wrong?" the old man asked.
"But have you ever thought about what caused your numbness in your legs and feet?" Lin Yu asked.
"This... is because of poor blood sugar control." Lao Li thought for a moment before answering uncertainly.
"Yes, you just remembered that your blood sugar is not well controlled?" Lin Yu said: "After practicing Tai Chi, you don't have those symptoms, so how long has it been since you understood your own blood sugar."
"This... has been at least two months." Lao Li's face turned pale. After practicing Tai Chi, he felt much better and he really didn't pay much attention to his body.
"Then how high do you think your blood sugar should be now?" Lin Yu looked at the time and said, "It's morning now. You probably didn't have breakfast. You can find out how high your blood sugar level is now."
"This...this..." Lao Li was speechless.
"Lao Li, let's check it out. I also have diabetes, and I always carry a blood glucose meter with me." An old man came out, took out his pocket, and took out a portable blood glucose meter.
"Okay, let me check." Lao Li nodded. He stretched out his finger and asked his companion to use a blood collection pen to draw a little blood, and then test it with a test strip.