Later, in the first stage of training, Zhang Sheng put a lot of effort into the players' physical training.
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Leutard and Zettermeisl also showed their ability as high-level physical coaches. Especially when it came to nutritional meals, Zhang Sheng, who had just vowed that nutritional meals were not delicious, was slapped in the face.
In Zhang Sheng's impression, all nutritious meals are nothing more than bland, with little oil and salt, which makes it difficult to swallow. People who make nutritious meals will strictly control various energy sources and calculate various carbohydrates like doing arithmetic problems.
, protein, fat, vitamins, minerals and trace elements, and then cook these calculated foods together to form a qualified nutritious meal.
But Leutard's words in the club's kitchen completely changed Zhang Sheng's view: "Nutritious meals are not as imagined outside. In addition to those boiled white meats and pasta, the players also want to eat something else.
They need something that can supplement their daily carbohydrate intake in addition to regular food, and in this regard, pearl wheat salad (asa1adofpear1barley) or couscous can fully meet their needs."
Zhang Sheng was very interested in this and asked: "When will our team's recipes be specified? I also want to see these special nutritious meals."
Leutard, who had the unique seriousness of a German, shook his head seriously and said: "There is no such thing as a universal plan."
Zhang Sheng was confused by his words and looked at him in surprise.
Leutard saw Zhang Sheng's look and said with a smile: "There are 100 players who have 100 favorite dishes. Some people may like meat, some may like fish or vegetables, and some people have a sweet tooth."
snacks. As a qualified nutritionist for professional football players, I have always believed in a saying: No matter what, only if you eat happily can you eat healthily."
Zhang Sheng said in disbelief: "Do you want to prepare different nutritious meals for each player?"
Leutard looked like it was natural: "Isn't it supposed to be like this? Isn't this exactly our job?" After that, he handed Zhang Sheng a document, "In it, I communicate with all the players through a translator.
Finally, we will design different nutritious meals based on their favorite foods and appetites. We hope the club will cooperate with us in terms of ingredients."
After saying this, Leutard picked up a glass of juice next to him and said, "Come and try this. This is also part of a nutritious meal. See how it tastes."
Looking at the colorful juice, Zhang Sheng immediately had the urge to taste it. After taking a big sip, Zhang Sheng gave Leutard a thumbs up.
Leutard smiled and said: "How about it, it tastes good. Don't underestimate this glass of juice. It is the 'magic juice' specially prepared by the famous sports nutrition expert Spaniard Antonio Escribano. He
He is a recognized expert in this field and has provided advice and assistance to top clubs such as Atletico Madrid, Tottenham and Sevilla. This 'magic juice' is composed of bananas, oranges, apples, peaches, melons and 2% concentration of
It is made by adding fructose together with milk or water. But its price is also cheaper than the isotonic sports drinks sold in stores. I also stole it from him."
Zhang Sheng is really convinced now. It seems that the football country in Da has studied the sport very deeply. Domestic football lags far behind in every aspect.
Sure enough, during the following physical recovery period, Liu Xing, Deng Qun and Gao Jun were completely fascinated by the rich and varied nutritional meals. So much so that they said behind their backs: "The boss actually lied to us, saying that nutritious meals are not delicious.
I think it tastes better than those chefs."
Sure enough, during the high-intensity physical training during the recovery period, the players adapted well to the physical requirements of the game. Even these three players who were obviously not in good health also met the standard.
After being exposed to physical training, Zhang Sheng took the team to the Haigeng base in Kunming.
At Haigeng Base, Zhang Sheng found that it was not as lively as before. The big iron gate of Haigeng Base was just open, and the famous wolf dog guarding the door was nowhere to be seen. Personnel passing by the Haigeng Base Management Office
, Zhang Sheng learned that this year only 3 teams R&F, Shen Xin, Renhe were training at the Haigeng Base for winter training. However, there are 6 Chinese League One teams here. The Longteng team arrived late.
Since the Haigeng base was officially put into use in 1975, it has witnessed the development of China's sports industry, especially football.
In the spring of 1994, Haigeng Base became famous for its mandatory spring training and "yoyo test". The 1990s was the heyday of Haigeng. During the offseason, a large number of players, coaches, reporters, and fans flocked to Haigeng.
At that time, Haigeng could be described as the "holy land" of Chinese football. However, in recent years, the lively scene of "Eight Thousand Foot Record on the Plateau" has long disappeared, and the star-chasing female fans on the sidelines of the training ground have also disappeared.
Since 2o11, the Haigeng base has undergone some upgrades and adjustments. The conditions here have been greatly invested and improved. However, the lingering "earthy smell" has made domestic football teams no longer flock to it. It can be said that they are left out in front of the goal.
The teams in Ma Xi basically choose overseas training with a "full of foreign flavor".
However, this is a good place for the low-level Chinese League One team. The Longteng team, which came late, contacted Zhang Tianyou, the deputy director of the base, through connections, and was able to get a better-maintained venue.
At the Haigeng base, Zhang Sheng started tactical training before the new season. After nearly two weeks of tactical drills, Zhang Sheng began to contact the Chinese League One and Chinese teams in Haigen for a warm-up match.
The first person to contact was Chongqing Lifan. Chongqing Lifan finished fifth in the Chinese League One last season, but they were only one point behind third-placed Fujian Junhao, and the same point as fourth-placed Harbin Yiteng.
.It should be said that the strength is still good among the Chinese League One teams.
However, Lifan's head coach is no longer Tang Yaodong, whom Zhang Sheng met last year, but now veteran coach Wang Baoshan. Tang Yaodong returned to Henan Jianye to lead the team to carry out the task of rushing.
In this warm-up match, Zhang Sheng sent all four foreign players into the battle, and also implemented new tactics. In the first half, the score was 1:1. In the second half, there were a lot of substitutions. Zhang Sheng made several new players who had just joined the team this season.
Players including Zou Weijia and Zhu Xuhe all went on the field to familiarize themselves with the tactics. In the end, the team lost the game 1:3 because the team did not have enough coordination.
Next, the Longteng team had a warm-up match with several Chinese and Chinese League One teams that were training in Haigeng, maintaining the rhythm of one game every three days. Until February 8, which is two days before the New Year's Eve.
When the sun fell, the Longteng team led the team back to Jiangcheng. At the same time, they also gave the players a four-week holiday to go home for the New Year.
Zhang Sheng returned to Jiangcheng and felt completely relaxed for a few days. In addition to spending time with his parents and wife at home, Zhang Sheng only called a few old friends to say New Year greetings. The only time he went out was to visit Jiangcheng with some good wine.
Professor Xie from the Sports Institute. At Professor Xie’s house, Zhang Sheng was praised by Professor Xie for a long time. In addition to the good results of the Longteng team, what Professor Xie valued most was Zhang Sheng’s training of young players. According to Professor Xie, a successful player
The training system for young players is far more important than temporary good results. Although these words sounded too scholarly, Zhang Sheng did not refute him. After all, this system was what Zhang Sheng had always wanted to establish.
On the third day of the Lunar New Year, when most people were still immersed in the atmosphere of the Spring Festival, Zhang Sheng had already brought the team to the Jiade Football Base in Haikou. There are also many teams in the Jiade Base for winter training, and many of them are from
I came here after returning home to Kunming Haigeng Base for the New Year, because the temperature here is warmer than in Kunming.
At the Jiade base, the Longteng team still maintained the rhythm of a warm-up match every 3-4 days. While the team was conducting warm-up matches, Zhang Sheng was also slowly adjusting various tactical details of the team. At the same time, Zhang Sheng also
Make a summary of the new players.
Zhang Sheng is very satisfied with the new players who have entered the first team this time, especially the new left back Wei Zhimin and the young player Yao Tian in the middle of the midfield. After half a season of training with the team, these two players have developed their basic skills.
Great improvement, good foot skills allow the two of them to integrate into the team very quickly. If this trend continues, the main left back Zhou Hai will gradually lose his position as the main force. It is a pity that Wei Zhimin and Yao Tian are now
He is only 17 years old and cannot play in the first team immediately. He needs to practice in the reserve team for a while.
The inspection of the four foreign players is also Zhang Sheng’s focus. Judging from the results of winter training and warm-up matches, it should be said that there are mixed feelings. Mahrez and McGowan are the most happy.
Mahrez's playing style is very compatible with the Long Teng team's tactics. Because he is not physically strong, he mainly relies on technique and movement to play. In terms of passing and receiving coordination and running without the ball, Mahrez's
The advantage is very obvious. And one thing is that Mahrez can play on the left and right sides of the midfield at the same time. His performance on both sides is very outstanding. His crosses from the left and incisions from the right can be said to be
He is very sharp, and it is no wonder that later generations of Barcelona also wanted to take him away from the Fox City at a high price.
McGowan showed his physical advantage. With his height of 191cm and his strong body, he made all the black and tough foreign players of the Chinese League One and Chinese teams unable to do anything during the warm-up match. Not only that, his steals were very clean.
Neat, he is a reliable member of the defense when Li Yun is away.
Ivo's performance was relatively mediocre, and did not show the highlight performance that he later had in Henan Jianye. Of course, this is also related to the short time he has been in the team. Judging from Ivo's current performance, it should be said that he is still slow.
Integrate into the team.
The only thing that worries Zhang Sheng is Kanter. He has no problems in defense, game input and teamwork, but his passing level does need to be improved. Later generations of Kanter are indeed not famous for their good passing.
More importantly, he has a high success rate in stealing and good skills in dribbling the ball at his feet. Zhang Sheng decided to let Kanter serve as a substitute for the time being and focus on improving his passing level first. (To be continued.)
