"This is the heart-refining crystal." Xu Jingming put the prism-like colored crystal away. "It can assist in refining the heart. The effect is best within three meters of it, but it has no effect beyond ten meters. Every day I
Refining the mind for eight hours, Miao Miao, you can also use it to help refining the mind."
"Understood." Li Miaomiao nodded, "I hope that with the help of it, the effect of my mind training will be better."
"The essence of the mind-training method is tranquility." Xu Jingming said, "The mind is calm, without a trace of distracting thoughts, as pure as glass. Only when you are quiet can you become more sensitive."
"It's easy to say, but not easy to do. I practice the official mind-training method, and it's easy to fall asleep after practicing for a long time..." Li Miaomiao was helpless.
Xu Jingming smiled: "The official has disclosed the practice materials of many schools around the world, and there are also three sets of basic mind-training methods. Although they are very simple, they are at least very safe."
In today's era, a lot of information is publicly available.
In the past, some training materials for the national team were officially released for free. Many materials on traditional martial arts were also released for free on the entire Internet, but there is a lot of information and it is not easy to practice it.
******
Virtual world, personal space.
Xu Jingming was sitting in the living room, reading the first chapter of the thick book "Huaguang" that appeared in front of him.
"Is this the complete eighth-level inheritance?" Xu Jingming looked at this thick book with some excitement and anticipation. Only the first part is the eighth-level inheritance.
"Don't worry, I can read this inheritance at any time." Xu Jingming thought, "I have to seize the time and take advantage of the moment of memory to consolidate the gains of possession."
"This time I am possessing the tenth-level strongman Ambro..." Xu Jingming sorted out the harvest.
"First, Ambro stayed on a tourist planet for over a thousand years and read scientific research materials for a long time. As he read and read...he broke through to the tenth level! The way he broke through to the tenth level was by reading!" Xu Jingming recorded it.
"Strictly speaking, it was through reading that he understood the connection methods of source forces under different time flow rates. His academic qualifications are at least level 90."
"Two, his body is very strong and his resilience is amazing."
"Third, when you are under siege, when you are at a disadvantage, when defending, do not seek merit, but seek no faults. Don't give the enemy a chance, and be as stable as possible." Xu Jingming clearly remembers when he was besieged, and Ambro was always there
Defense.
"While trying to defend, quietly use the 'Time and Space Well'."
"The well of time and space is taking shape, and it's time to attack."
"Four, use force to overwhelm people when attacking! Mobilize the power of the space-time well, just like the bombardment of time and space! The three enemies have different methods and different ways of saving their lives, but they are all killed in the end."
"Five, the three enemies couldn't believe that Ambro could set up the space-time well until they died. Ambro could do it because his academic qualifications reached level 102."
Xu Jingming thought.
"Looking at it together."
"Xuan, when fighting, my thoughts are more intense and unique! With only one thought of turning into light, I keep attacking, attacking, and attacking again."
"Ambro, during the battle, he controls the situation and calculates everything."
"Although their fighting methods are different, they are both very intelligent." Xu Jingming nodded slightly, "Now let's start practicing shield skills."
The possession had just ended, so Xu Jingming naturally wanted to take advantage of the period when his memory was most profound to consolidate the gains of the possession.
Practice defense first.
Xu Jingming held two shields in his hands and looked up at the sky. Meteorites were burning with flames across the sky and crashing into the valley where Xu Jingming was at super high speed.
Xu Jingming used his body skills to resist the bombardment of dense meteorites.
Meteor falling from the sky mode, thousands of arrows firing mode, chaotic battle mode...
Different modes are all about practicing shield defense.
I practiced for five or six hours, and the entire process was recorded on video.
…
Practice attacking again.
Xu Jingming started practicing the offensive shield method again.
"Ten opponents with a basic combat strength of 50,000." Xu Jingming set up virtual opponents and started a shield attack.
Practice over and over again.
I also practiced the offense for three hours and recorded the entire process.
"It feels really wonderful." Xu Jingming practiced so much that he felt that Ambro practiced all the moves many times before finally stopping.
"Xuan and Ambro, the feeling of fighting is completely different." Xu Jingming smiled, "Xuan is very passionate and devoted, with a burning heart. Ambro enjoys fighting very much and enjoys the feeling of being in control of everything.
"
"He has calculated all the enemy's responses clearly. In front of him, the enemy will only continue to sink until they die."
Xu Jingming was quite impressed.
Take control of the battle! The final result is already determined while the battle is still going on.
This taste is naturally wonderful.
"After collecting enough information, we have already sentenced the enemy to death before we even fight against him." Xu Jingming sighed secretly, "And there are many preparations, just in case."
Just like building a bridge, the actual bearing limit will be much higher than the public load limit. The "buffer space" left is just in case. Ambro also has many "buffer spaces" to deal with variables.
"Ambro, said to be a warrior, is also a wise man. He enjoys fighting because he enjoys the wonderful feeling of making plans come true." Xu Jingming thought, "His improvement in realm may depend more on the accumulation of knowledge. Knowledge reaches a higher level.
realm, his strength is expected to reach a higher realm."
Ambros, you know what it is and why it is so!
His fighting and calculations are terrible.
The way he breaks through to the tenth level is by studying!
"I like Ambro's fighting style, and I also like Xuan's fighting style." Xu Jingming thought, "My ninth lesson in martial arts is to analyze martial arts from a scientific perspective, and everything follows physics. Maybe this path will develop in the future...
That's the Ambrose way. It represents my rationality."
"Xuan's fighting style may represent my emotional side."
Xu Jingming analyzes himself.
Human beings are inherently complex. They have a rational side and an emotional side.
Although battles require rational thinking and analysis, the feeling of burning passion... is even more wonderful! It is the enjoyment of the spirit and the complete devotion of the spirit!
"Just because I like both methods, I divide the marksmanship into the Rainbow Marksmanship and the Star Marksmanship." Xu Jingming returned to the living room in his personal space with a smile and picked up the eighth-level inheritance book.
Start reading.
"The Rainbow" Part 1!
"Humans study life, the planet, the universe, and everything they see. The accumulation of this knowledge is science."
"The evolution of life is only a part of science."
"But when we learn knowledge, we must not be bound by knowledge! Because all recorded science... is science as of this moment, rather than truly exhaustive truth. When your own knowledge cannot be completely determined, you can follow your soul
Use your vague perception to practice.”
"Sometimes, precision is a mistake. Vagueness is a correctness."
"But... without enough knowledge, practice is just a castle in the air and a delusion."
Xu Jingming looked at the preface of this book.
Then continue reading.
"Human beings who can only live on the planet are the most fragile humans. Their bodies are the most fragile. Their bodies need to evolve..." Xu Jingming looked at the detailed explanation.
The first, second and third levels are all explained together. In Xuan's opinion, the first three levels are very easy.
The fourth level is the difficulty! Most people are stuck at the bottleneck and cannot break through to the fourth level.
The fifth level is even more of a big difficulty! This is a big difficulty faced by countless humans on countless planets.
"Whether we can break through to the fifth level is the key to becoming a life in the starry sky!"
"Planetary life is weak and can only survive in the safe environment of the planet. It has a short lifespan and a fragile body. Whether it is hot or cold, or hungry, it will kill them."
"As for life in the starry sky, it can freely walk in the starry sky and has a much longer lifespan. It is not afraid of flames and low temperatures in the starry sky. It does not need food and drink. It can absorb the light of stars and even all kinds of ray energy. Only in this way can it be qualified to travel in the universe and be qualified.
Become a citizen of the universe.”
When Xu Jingming saw this, he couldn't help but be surprised.