This was the first time Xu Jingming understood the difference between planetary life and starry sky life, and he read it carefully.
"According to the description in the inheritance." Xu Jingming looked at it, "Whether we, Blue Star, are ordinary humans before evolution, or after obtaining the evolutionary method, we can only be regarded as planetary life? Very fragile and weak?"
Life in the starry sky can fly and even walk in the starry sky. It has a long lifespan, does not need food and drink, and can absorb the light of stars and even many rays of energy.
Even if he is considered a very strong human being in Blue Star, he is still far from this level.
"Oh, here's a detailed description."
"The planetary life training evolution method is divided into five levels: primary, intermediate, advanced, super and perfect." Xu Jingming looked at the description, "After the evolution method is completed, the previous evolution method is useless and a new one is needed.
Evolution! Only with the help of higher-level evolution can we break through to life in the stars..."
"After reaching the fifth level! The evolutionary method will be complete."
"After that, you can practice the evolutionary method of 'starry sky life'. Generally, if you reach 50% of the fifth level, you can successfully practice the new evolutionary method and break through to become a starry sky life." Xu Jingming understood clearly, "Actually, it is just one thing, reaching the fifth level.
!”
As long as you reach the fifth level, it is easy to complete the evolutionary method.
As long as you reach level 5, it will take some time to reach 50% of level 5.
As for the evolutionary method?
The Blue Star Alliance can exchange for tenth-level inheritance. I believe there is still a way to evolve life in the starry sky.
"Becoming the fifth level is the biggest difficulty in becoming a life in the starry sky." Xu Jingming read carefully, "For the fourth level, the control of the body must reach the 'muscle bundle' level. For the fifth level, the control of the body must reach the 'cell level'
.”
"Start to consciously control every cell in the body. If you can perfectly control every cell, it will be 99% of the fifth level." Xu Jingming looked at the description and was a little speechless.
"Breaking through the fifth level is a difficulty faced by countless humans on countless planets. The difficulty of breaking through is that the first step is to be able to clearly sense all the cells in the body. The second step is to gradually gain conscious control."
Xu Jingming took a breath of cold air, "Without the guidance of inheritance, I really don't know the key point of breakthrough."
"To sense all the cells first? This first step is very difficult." Xu Jingming secretly thought. In fact, by adhering to the mind-training method every day and gradually improving to the fourth level, Xu Jingming could vaguely sense the cells.
But some larger cells can sense it clearly, but smaller cells have difficulty.
Sensitivity is a matter of degree, just like eye vision. The better your vision, the farther and clearer you can see. The same is true for your senses! The more sensitive your senses are, the more subtle levels of your body you can sense.
"This requires mental training." Xu Jingming looked through the books.
"Five methods for refining the mind?"
Xu Jingming's eyes lit up and he read carefully.
The first method of refining the mind: the twelve exercises of refining the orifice.
The normal method of evolution is to evolve the body and life levels in an all-round way. The brain will also naturally become stronger, with faster neural responses, stronger brain signals, and more sensitive sensors.
But after all, it is not a specialized brain evolution method! The "Twelve Methods of Refining Apertures" trains the apertures of the brain and head. It is an auxiliary evolution method to increase the limit of brain growth.
The mind is mysterious, but it is ultimately the brain consciousness.
The brain is powerful and the senses are naturally much sharper.
This 'twelve techniques of refining the orifice' are only suitable for planetary life. The essence of life in the starry sky has undergone transformation, and these twelve techniques of refining the orifice are useless to it.
The second method of refining the mind: observing the stars.
The method of contemplation is to cleanse the heart and make it pure, so that it can unleash stronger potential. This method of contemplation is a method that I have practiced throughout my life. For planetary life, it is appropriate to practice for 3-4 hours a day.
"Isn't this star contemplation method the mind-training method that I insist on every day? Three or four hours a day is the best?" Xu Jingming blinked and read the content of this contemplation method carefully.
With the detailed description of the method of contemplation and the experience of being possessed, Xu Jingming gained a deeper understanding of this method of contemplation.
"What is described above is the basic aspects and is not in-depth. But the basic aspects... some things I didn't notice." Xu Jingming looked at the visualization method and secretly sighed. For example, when practicing mind training, he is like a celestial body and stars.
At the same time, it is necessary to sense every fluctuation in the body, such as the flow of blood in the body and the digestion of food. These are like the "magma flow" in the stars, and the star's ecological system operates naturally.
For example, when light shines on the skin and dust touches the skin, it is like stars being illuminated by the light of stars, or like small meteorites touching stars.
Many detailed guidelines.
Although they are all basics, they make the visualization clearer and make one's own mind as vast and powerful as the stars.
The third method of refining one's mind: Refining one's mind through repeated practice.
Even if you have a strong physical body, your brain and consciousness are also very strong. But if you have not experienced any setbacks, you may be confused, fearful, and panicked in any unexpected situation. This is because your spiritual will is not strong enough.
You must temper your heart. After thousands of tempers, your heart will be as refined as steel! Your will cannot be shaken!
There are many ways to temper one's mind and will. It is not an exaggeration to say that it is 'refined thousands of times'. In the stages of planetary life, twelve methods of tempering one's will are recorded. You can go through them one by one and go through the test.
"A thousand times of hard work? A heart like a hundred times of steel?" Xu Jingming thought thoughtfully, and the twelve methods attached to the back made Xu Jingming secretly shocked.
The fourth method of refining the mind: read to understand the truth and understand the mind.
By reading, you can understand the principles of all things and avoid confusion.
When the operation of society, personal destiny, and even the operation of everything is in front of you, you will not have any confusion. You can see it through at a glance. You will naturally be able to deal with everything calmly, because everything is within your expectations.
You will not be afraid or uneasy, and your mind will naturally be stronger.
Recommended reading list: history, personal science, science...
"Reading?" Xu Jingming was surprised.
Before reading the inheritance, he did not expect that the fourth method of refining the mind would be ‘reading’.
"The importance of reading may become more and more important in the middle and later stages of evolution." Xu Jingming realized this, "After all, Ambro relied on reading to break through to the tenth level. Ambro and Xuan both have one thing in common, academic qualifications
Very high.”
"Reading?"
Although Xu Jingming also graduated from college, he put down his books after graduation.
"None of the books recommended in the inheritance seem to be Blue Star books?" Xu Jingming muttered secretly, "They should be books that Xuan thinks are very good, that is, books from the universe a long, long time ago."
"I don't know if I can see these books in Blue Star."
Xu Jingming didn't think much and continued to read the inheritance.
The fifth method of refining the mind: practice.
Reading can help you understand the principles of all things. But you can only understand it! You still need to practice and experience it yourself.
To experience the fate of human beings in different civilizations and different classes, to experience different industries, to prove the scientific principles that you understand...Practice everything you understand in reading.
The time to practice will be much longer than the time required to study, and it will take a long life to practice them one by one.
I have studied briefly for ten years and practiced for more than a hundred years, and have achieved some success.
After studying for thousands of years and practicing for more than ten thousand years, I can reach the tenth level. Even so, the 'no confusion' is still far away. To provide you with the fastest update of professional players in the universe, Chapter 3 of Chapter 5 of the Five Mind-Refining Methods