Liu Jinglong didn't understand what Su Haoran meant, and cursed in his mind: "You idiot, let's see how Li Yong deals with you later. When you kneel down to apologize, I will record a video and post it online, making you embarrassed to see him again."
people."
Because Su Haoran agreed to compete with Li Yong, and also added a big bonus, the number of onlookers more than doubled in an instant.
Su Haoran didn't care about others looking at him. He waved to Xiao Wang and Xiao Li who had just helped him add big black pieces and said: "Increase the weight. First increase it to 200 kilograms for me."
Xiao Wang and Xiao Li quickly started to add weight plates, but a sneer flashed across Li Yong's face. He had not seen Su Haoran's feat of bench pressing 520 kilograms just now. With his small body, how could he possibly lift the weight?
You have to move 200 kilograms.
Creak!
However, after Su Haoran saw that the weight was added, he immediately squatted on the sliding bar. As soon as his legs exerted force, the barbell began to gradually rise between the sliding bars.
"Woke up?"
Li Yong was shocked at this time. He squatted 200 kilograms. This kind of strength was stronger than many national first-level athletes.
What's even more surprising is that Su Haoran didn't do one squat, but sat down for more than twenty times in a row, and only stopped after he was completely accustomed to the weight.
The most speechless thing is that Su Haoran shook his neck and said: "It seems that my wife is right. I am a little weak. I practiced bench press a little hard just now, and my shoulders are a little sore."
Depend on!
There were dissatisfied boos from the crowd of onlookers. Are you too good at pretending to be 13? If your body is weak, how can you still make us unable to survive?
"Hmph! Add ten kilograms."
Li Yong was also very unhappy after hearing this. He snorted coldly and squatted under the sliding bar. After adding the small weight plate, Li Yong took the barbell and stood up suddenly.
This big guy is really strong. The 210 kilogram barbell creaked three times when he pushed it, and the barbell plates at both ends made a series of striking sounds.
In order to show that he was fierce, he also performed more than twenty squats in a row, which won a round of applause.
"Phew! It feels so good."
After finishing, Li Yong raised his finger towards Su Haoran and said, "Boy, it's your turn. This time you add a few kilograms."
Su Haoran thought for a while and said: "Let's round up the number and add it to 300 kilograms."
Damn it!
Li Yong was so angry that he almost cursed, "Three hundred kilograms, how can you die if you don't brag?"
Su Haoran said sincerely: "Originally, I wanted to say five hundred kilograms, but I was afraid that you would lose face, so I asked for three hundred kilograms."
"Shit! I'm not afraid of losing face. Come on, add 500 kilograms and let me see."
Is Li Yong really angry? Are you mentally retarded, or do you think we are fools?
Su Haoran didn't care about Li Yong's attitude at all, and continued to wave to Xiao Li and Xiao Wang: "Then add more, add big black slices, increase it to 500 kilograms."
So, under everyone's attention, large black pieces were added.
Xiao Wang and Xiao Li also deliberately misbehaved. The ten kilograms of small counterweights they had just added were not lost. As a result, the weight reached five hundred and ten kilograms, which is one thousand and twenty kilograms. It was the same as Su's weight last night.
The bronze statue of Guan Gong raised by Haoran is almost heavy.
After seeing that the weight was added, Su Haoran was not nervous at all. Instead, his eyes gleamed with excitement and he quickly squatted under the sliding bar.
hehe!
At this moment, Liu Jinglong smiled and said very unkindly: "Brother, don't break your waist, otherwise your beautiful wife will not know who you will take advantage of in the future!"
Although Li Yong has a bad temper, he is not a bad person. At this time, he did not forget to remind him: "If you can't bear it, just say it and we will help me on both sides."
, otherwise if you get injured, don’t blame our club.”
Su Haoran smiled slightly, and after taking a breath, his feet suddenly exerted force. His waist and hips were hugged like a grinding machine, and his spine was like a dragon soaring into the sky. The levers thicker than duck eggs were bent by Su Haoran, and the barbell weighed more than 500 kilograms.
Su Haoran pushed up little by little.
Oops!
Surprises rang out from all around, and even Li Yong was dumbfounded.
What is the concept of squatting 510 kilograms?
The world record for weight-bearing squats is 575 kilograms. It was completed by Taning, a strongman from F country, with protection and assistive devices.
The world record for unprotected and unassisted squats is only 485 kilograms.
The achievements Su Haoran created here are almost enough to be called the world's strongest man.
But this is not the most terrifying thing. What is even more terrifying is that Su Haoran did it more than once.
Under everyone's shocked gaze, he squatted down again with a weight of 510 kilograms, and then pushed up again.
Gudong!
Li Yong swallowed hard, and the shock in his heart reached an indescribable level.
Liu Jinglong was completely confused now, and even felt fear in his heart. He had just encouraged Li Yong to compete with Su Haoran, and he was deliberately provoking trouble. Once such a fierce man loses his temper, he can use his brute strength to
I'm afraid he can be reincarnated with just one punch, right?
No cheers!
No applause!
Everyone onlookers were now petrified.
Bang!
When Su Haoran completed twenty squats again, there was a muffled sound coming from his body, and a terrifying energy surged out of his alchemy sea and quickly filled the meridians throughout his body.
Finally, all the energy wrapped around his waist, forcibly widening his veins by twice as much.
If he looked back inside his body, there would be a huge golden halo above Su Haoran's alchemy sea, with a bright crescent in the middle of the halo.
This kind of vision has a name: the rising moon on the sea.
call!
Immediately, Su Haoran let out a sigh of relief, and the weight of more than 500 kilograms on his shoulders seemed to have suddenly become lighter.
Turn strength!
Other martial artists may not be able to reach this level after practicing hard for a lifetime in boxing and internal skills. Su Haoran actually achieved it through brutal strength training.
At this point, Su Haoran has also reached the level of cultivation of the first level of Nine Transformation Golden Body. He is only one step away from reaching perfection, which means that he is only one step away from becoming a master.
Click!
When Su Haoran put down the barbell and walked out from under the sliding bar, the two floor tiles under his feet made a crisp sound at the same time. When everyone looked carefully, they saw that there were two network-like cracks on the surface of the bricks.
Li Yong, whose face turned black with fright, turned to look at Liu Jinglong and asked hesitantly: "Dragon, dragon, dragon, aren't we dreaming?"
Liu Jinglong smiled bitterly and said: "This, this should not be a dream."
"No, I have to try."
Li Yong felt that everything he experienced today was too unreal, so he raised his arm and slapped Liu Jinglong in the face.
Snapped!
The loud slaps echoed in the gym. Liu Jinglong was beaten and spun around five times. He covered his face with his hands and said, "Brother Yong, why did you hit me?"
Li Yong asked: "Does it hurt?"
"It hurts, why doesn't it hurt?" Liu Jinglong was so aggrieved that he almost cried.
Li Yong then nodded and said: "You feel pain, which means you are not dreaming. It seems to be real."
Second O!
Liu Jinglong gritted his teeth with hatred. If he couldn't defeat Li Yong, he would have to take action today.
At this time, Su Haoran said: "Li Yong, it's your turn, please add ten men."
At this time, Li Yong was like a deflated rubber ball, shaking his head and saying: "No need to increase it, I can't do it. My ultimate squat weight is 315 kilograms, which is far behind you and me."
oh!
A disappointed expression flashed across Su Haoran's face.
Li Yong continued: "Brother, we just agreed on the 500,000 yuan, do you think we can give it to you in installments? My total savings is only 400,000 yuan, I will give it to you first..."
"No."
Su Haoran waved his hand and said: "I don't take the lottery seriously at all. I have always convinced others with my virtue."
"Yide...yes, I'm convinced. Brother, you are a good person." Li Yong felt relieved and took the initiative to extend his right hand to Su Haoran.
"I'm a good person, hehe!"
No matter in his past or present life, few people used the word "good guy" to describe him. This made Su Haoran feel a little complacent, and he shook hands with Li Yong happily.
At this time, the applause from all around started. Not only did everyone admire Su Haoran's magical power, but also Liu Jinglong, who had wanted to target Su Haoran from the beginning.
Then Li Yong suggested going to the rest area to sit and chat.
Su Haoran accepted it happily, and Liu Jinglong even asked him to treat him to drink juice.
As the three of them left, a surveillance camera above the strength training area flashed a faint red light.
In an office on the top floor of Ao Building far away in Kyoto, a young man in a bathrobe was sitting in front of a computer watching surveillance video.
"I never expected that little Ningzhou would have such a powerful character."
The young man watched the video of Su Haoran lifting 520 kilograms while squatting and squatting 510 kilograms, and his eyes gradually narrowed.
A long-haired beauty also wearing a bathrobe stepped behind the desk, handed a glass of red wine to the young man, and said sweetly: "Brother Song, are you interested in this person?"
The beauty exhaled like a blue, and her expression showed natural charm, and she naturally sat on the young man's lap.
The young man took the opportunity to hold the woman's slender waist, turned his head and sniffed her slender and fair neck, and said with an intoxicated face: "Of course I am interested. If I am not mistaken, that boy is a rare outside boxing master, with great physical fitness
His skills are so terrifying that I want to accept him as my younger brother."
The long-haired beauty smiled cleverly and said: "It's really rare that Li Song, one of the eight noble horses in the north, actually falls in love with a little person. So when will Brother Song go to Ningzhou?"
"No hurry, I'll have some snacks first." Li Song roughly pulled open the bathrobe of the long-haired beauty, and then the fragrance of the spring garden accompanied the singing of birds, and the water covered the golden mountains and soaked the mulberry fields. He didn't hear the wind and clouds outside the window, and only listened to the emotions in the seats.
Voice.
Su Haoran would never have thought that using fitness equipment to achieve breakthroughs in cultivation would actually attract the attention of one of the Eight Horses of the North.
Sitting in the rest area and chatting with Li Yong and Liu Jinglong, Liu Yutong came back.
"Husband, I've been looking for you for a while, and you're here!"
Liu Yutong took the initiative to sit next to Su Haoran, then looked at Liu Jinglong, and said sincerely: "Coach Liu, my husband is weak, and it is his first time in the gym, so he will definitely not perform very well. If he doesn't do anything,
If it’s not right, please pay more attention.”
Ah poof!
Li Yong, who was sitting directly opposite Liu Jinglong, sprayed a mouthful of juice on his face, then covered his mouth and coughed.
Liu Jinglong's face turned green now. He wiped the juice on his face and said with a wry smile: "Sister-in-law, don't tease me. If your husband's body is weak, my body will be equivalent to terminal cancer."
PS: Thanks to Jiao Ling Li Shao, the 33rd generation successor of Tianyan Tong, for the reward!