Xie Liuyun woke up just after two o'clock in the morning.
Last night he took a nap first and then went to the pool in the yard to wash up, so he woke up a little earlier now.
If you want to say that he slept well, he did sleep until he woke up just now.
But Xie Liuyun felt a little uneasy in his heart. After waking up, he always felt very flustered. For what reason, he couldn't tell, but he was just uneasy.
Now that he was awake, he picked up the watch on his pillow and looked at it. It was seven minutes past two. He sat up, stretched his arms, and turned his neck a few times. He felt much more awake.
He got dressed, walked out of his room with a washbasin and toiletries, turned on the lights on the pillars in the yard, and went to the sink to start washing.
After washing up, he heard footsteps behind him, so he turned around and saw that it was Sheng Qingfeng walking down the stairs.
"Qingniu, good morning!"
Xie Liuyun greeted him.
"Liuquan, no matter how early it is, I'm still behind you? I'm a light sleeper, and I have something on my mind, so I'm even more worried about it. Today is the first morning training after the training camp, so I can't delay it."
Sheng Qingfeng walked forward with a smile, placed the washbasin in the sink, put the toiletries inside on the water table, then turned on the faucet and filled the basin with water.
"Did you ask Han Yan to get up?"
"After I got up, I went to call her first. I only went downstairs when I heard the cold smoke inside responded."
"Oh! Really, I'm asking you! I didn't even go to call Bai He!"
Xie Liuyun patted his forehead, turned around and walked to the room next to his, ready to knock on the door and wake up Shang Baifeng.
Suddenly, the door of Shang Baifeng's dormitory was opened from the inside, which startled Xie Liuyun.
Immediately afterwards, I saw Shang Baifeng rushing out of the room with a single stride. Holding the washbasin with both hands flat, he did a side practice in the yard without holding his hands on the ground. His movements were clean and handsome.
Xie Liuyun was really shocked by Shang Baifeng's sudden move. He touched his chest with his hand and couldn't help complaining: "Bai He, are you trying to scare people to death? You really scared me when you made such a fuss."
Shang Baifeng smiled "hehe" and tilted his head and said: "I am a martial arts practitioner. This habit of getting up at dawn and going to bed at midnight is unshakable. If not, how can I absorb the aura of heaven and earth, absorb the sun and moon?
Where's the essence'?"
At this time, a voice came from upstairs and said: "Bah! It's just a rule in your family. Why do you talk so much about it?"
The speaker was Huang Hanhan. She was holding her washbasin in her left hand and combing her hair with her right hand as she walked downstairs.
Shang Baifeng was unconvinced and said: "Han Yan, why did I talk nonsense? Martial arts practitioners are most particular about 'training three nines in winter and practicing three volts in summer'. At this time, there is a lot of emphasis on improving martial arts. You are from a family of traditional Chinese medicine."
, you should understand?”
Huang Hanhan pursed his lips and lowered his head with a smile, walked to the sink, put the washbasin in, put the comb in his hand into the washbasin, started tying his hair behind his head with both hands, and said: "If you are really what you said,
This ugliness arises all the time, so why aren’t you the first to get up and wash up today?”
When Huang Hanhan asked Shang Baifeng, he immediately lost his temper. He carried the washbasin to the sink, lowered his head and started to wash up.
Xie Liuyun looked at the scene in front of him and couldn't help but smile and shake his head. He picked up his washbasin, put the toiletries in, turned and went back to his room to prepare for morning exercises.
When Huang Hanhan saw Shang Baifeng stopped talking, he started to wash up.
At this time, Sheng Qingfeng was already shaving, so he asked Shang Baifeng: "Bai He, you have been awake for a long time, why don't you get up?"
Shang Baifeng glanced at Huang Hanhan, spit out the tooth powder, and said: "I woke up early, but I didn't wake up early for long, so I'm a little embarrassed. Now, I'm afraid you won't believe me if I tell you the reason.
That’s fine.”
Huang Hanhan finished brushing his teeth and began to wash his face. After wiping the water on his face, he pursed his lips toward Shang Baifeng and said, "Qing Niu, he is meditating! Of course he can't get up!"
Sheng Qingfeng finished shaving and rinsed the razor with water. After washing, he shook the water on the razor with his hand. He turned his head and looked down at Shang Baifeng, who had finished brushing his teeth and was washing his face, and asked: "Baihe, Hanyan
Is that right?"
Hearing this, Shang Baifeng raised his head and shook it, and the water splashed onto Sheng Qingfeng's face.
Sheng Qingfeng was caught off guard and had to hide aside. Then he angrily wiped the water droplets on his face with his hands and stepped forward to push Shang Baifeng.
Shang Baifeng laughed suddenly, lowered his head and washed his face twice, then straightened up, wiped his face with a towel, and said: "Han Yan is a practitioner of traditional Chinese medicine after all. He knows how to practice internal strength and use luck to strengthen his body.
Yes. She is right. Although I woke up early, I didn’t get up early because I was meditating."
"You are practicing internal skills! Tell me, what magical skills are you practicing? Is it Tai Chi? Or Shaolin?"
As Sheng Qingfeng spoke, he made gestures with his hands and looked at Shang Baifeng seriously.
Shang Baifeng was amused again by Sheng Qingfeng's actions, and at the same time he couldn't help laughing because of Sheng Qingfeng's words.
After a good adjustment, Shang Baifeng explained to Sheng Qingfeng: "I practice the internal skills passed down from my family, mainly to lay a good foundation for Qing Gong. However, as for which sect the internal skills belong to, I
I don’t know. Qing Niu, while your question makes me feel funny, it also makes me a little embarrassed. I don’t know how to answer it.”
Sheng Qingfeng was a little disappointed with Shang Baifeng's answer. From the dancing and funny state just now, it immediately became boring.
Huang Hanhan applied skin care products on his face. Seeing Sheng Qingfeng's reaction, he said: "Qingniu, have you read too many novels about the Seven Heroes and Five Righteousnesses? In the way of martial arts, not all internal skills are so magical, some are pure.
Just keep fit.
For example, in order to practice "Ripple Break" well at first, I also had to practice internal strength, otherwise I would not be able to use the corresponding equipment due to my strength.
However, maybe my body has adapted to the practice of internal strength, or I feel that my body has benefited from internal strength. After I mastered 'Ripple Break', I developed the habit of meditating every day.
It’s just that my internal strength is now mainly focused on health preservation, and I only need to meditate for a fixed time before going to bed.”
Sheng Qingfeng packed up his toiletries and laughed at himself: "I just envy you people who know martial arts. I really want to become a knight with extraordinary martial arts. What a pity! This dream can only be realized in the next life."
Huang Hanhan comforted him and said: "Qingniu, don't be so disappointed. I don't know martial arts either! It's just that I can use the self-defense concealed weapons passed down from my family. I think it's good to know martial arts, but not knowing martial arts will not affect our future.
Punish evil and promote good! Don’t take it too seriously!”