"Of course you have to read it yourself. I'm not from your family, so I can't understand this stuff." The Sophora japonica girl shrugged.
"If there is anything I want to give you, it is this painting. I have been separated from your ancestor for who knows how many years, and I miss you in my heart. Unfortunately, I have no way to leave here, so I can only paint to express my memories. This painting is my
Take the best painting with you, and if you have a chance in the future, help me give the painting to her."
As she spoke, she took out another scroll and handed it to Shi Yingxue's hand.
Shi Yingxue looked at her and asked if she could take a look. The sophora jing girl said that Shi Yingxue could do whatever she wanted.
Shi Yingxue unfolded the scroll and saw a plump and voluptuous female nun on the painting.
Her brows were very bright and clear, and her face was alluring and charming, especially the cinnabar mole at the corner of her mouth, which added to her charm.
In the painting, the female cultivator sits quietly under a locust tree full of flowers, holding a jade flute in her hand, with a rather sharp look in her eyes.
Is this the ancestor of the Shi family?
The female cultivator Shi Yingxue saw in the shadow stone looked much older than this one, and her overall temperament was much calmer.
She knew nothing about the history of the Shi family, and she didn't even know who the ancestor was, what his Taoist name was, or his relationship with her father and mother.
This made her feel vaguely melancholy, and strengthened her determination to practice hard and unlock all the secrets.
Moreover, this painting also solved a doubt that Shi Yingxue had.
Shi Yingxue initially thought that the mysterious man in white he met outside the city gate of Yuping Mountain was the magical power left behind by the ancestor of the Shi family.
But the monk was completely different from the person in the painting. She was obviously much taller and thinner, and the pressure coming from her body was as vast as the starry sky.
The perception is obviously different, this man in white is not the ancestor of the Shi family.
The scroll was put away again, and Shi Yingxue put it into the storage ring.
No one knows whether he will be able to see his ancestor in the future. This matter is just as difficult as Shi Yingxue's attempt to build the Chaotian Tower all the way, but Shi Yingxue wants to give it a try.
At this time, the sophora jing girl had finished all the snacks in her hand. She stood up, stretched out, looked at Shi Yingxue and said, "You can sit here wherever you like. This is the inside of the jade wall. In fact, the space is
It's very vast. I went back to the locust tree to rest, and I've been feeling tired lately. You can practice here as you like, and the mortals outside won't disturb you."
Shi Yingxue was flattered.
After all, the concentration of spiritual energy in this jade jade is extremely high, so practicing will definitely get twice the result with half the effort.
Before, I was still looking for a clean place to practice. Didn't I just doze off and a pillow came to me?
When the girl saw Shi Yingxue, she nodded and thanked her. Then she tiptoed and ran into a tree of white flowers. She didn't know which branch she would turn into.
Her voice came floatingly: "By the way, there is something I forgot to tell you. Your ancestor also had something to say to me to convey to her descendants. Just listen."
A locust flower fell, and the moment it landed, a heroic female voice floated in Shi Yingxue's ears.
"Junior, all the auras in this jade are chaotic auras, and they can be used for your cultivation. You may advance by leaps and bounds, but you must remember that the realm achieved through cultivation is too frivolous. The most you can do is stay here.
After two years, it is best to leave and travel to stabilize the spiritual energy in your heart with what you have seen and heard. This is the real practice.
My family is getting smaller and smaller, and I don’t know how many of your generation there will be. There are some things I can’t tell you, but I hope you will practice hard and have a solid foundation, so that you will have a long future.”
This voice is much more mature than Huaijing's, and the tone of his voice is even more sophisticated.
This should be the ancestor.
Shi Yingxue suddenly felt admiration in her heart, and immediately stopped what she was doing and listened quietly to her ancestor's words.
But after she said this, it disappeared. It should be a magic weapon similar to a shadow stone to retain sounds, just to warn Shi Yingxue to practice well.
Her mother asked her to practice well;
This state of mind and sword also made her strive to surpass herself;
The ancestor of the Shi family also asked her to practice in a down-to-earth manner step by step.
The sense of crisis became more and more serious, but Shi Yingxue did not feel discouraged.
Even though she knew that the ancestor could not hear or see, Shi Yingxue still bowed her hands to all directions in the world and saluted: "Junior, I would like to thank my ancestor for his teachings."
The Sophora Essence girl was just as she said, and she never appeared again.
Shi Yingxue didn't like being too close to people she didn't know very well, so she chose a seat a little further away, took out her "ancestral futon" and started meditating.
After meditating for a while, Shi Yingxue took out the book Huai Jing had just given her and read the entire contents with her spiritual consciousness.
However, the words in this book are exactly the same as those in Xuan Shui Jue, and none of them are smooth and clear at all.
It wasn't until the last page of the book was written "Xuan Shui Collection" that Shi Yingxue suddenly understood.
She combined the entire "Xuan Shui Jue" and "Xuan Shui Annotations" in her consciousness, and saw a burst of golden light flying in the sea, and then they were rearranged and combined again after a moment.
It turns out that Xuan Shui Jue is actually a fragment!
Although the content in the first volume can be practiced, it becomes difficult to understand in the second volume. If it were not for the "Xuanshui Collection" given by Sophora Essence because of Chong Er, I would only be able to understand "Boundless Wind and Moon".
All content after this point will be useless in cultivation and will be directly invalidated.
Shi Yingxue once again lamented that she had such a chance. It was not other descendants of the Shi family who got this volume of "Xuan Shui Collection", but also had such a spiritually rich environment to continue practicing.
After the integration, Xuan Shui Jue is much easier to understand. The first chapter of the second volume is a detailed set of breath adjustment methods.
In fact, all monks know the method of adjusting the breath, but what is recorded in Xuan Shui Jue is a set of practice methods that combine the major and minor aspects of the week and heaven that are most suitable for the Shi family after personal testing and improvement by the ancestors.
Regulating breath energy is a very important part of cultivation. Monks use the spiritual energy of heaven and earth to practice. They use a different spiritual energy from their own, and the original energy in a monk's body is innate energy.
The method of regulating the breath is to harmonize the innate vitality and acquired spiritual energy with each other to achieve a state of unity between nature and man.
This method of adjusting the breath starts with the small Zhoutian and then the Great Zhoutian.
Before, Shi Yingxue only guided the spiritual energy through the meridians of the body according to the book in general. This method was called the Great Zhoutian.
It is recorded in Xuan Shui Jue that before the movement of the Great Zhoutian, the movement of the Small Zhoutian should be carried out first.
According to the instructions in the book, Shi Yingxue first separated a stream of spiritual energy essence from his Dantian. From then on, he guided the heaven and earth spiritual energy into his body. This spiritual energy essence carried the heaven and earth spiritual energy through the perineum, the valley, and along the spinal cord.
It goes through the three passes of Weilu, Jiaji and Yuzhen, to the Niwan on the top of the head, then separates from the ears and cheeks, meets Yingxiang, walks on the Magpie Bridge to connect with the Ren channel, then goes along the middle of the chest and abdomen, and goes down to the Dantian.
.
After Shi Yingxue tried it once, she found that after practicing this way, the spiritual energy gained in her body was not as much as before, but the proportion of spiritual energy essence formed was greatly increased.
The improvement of realm relies on the accumulation of spiritual energy essence. This is indeed a good method.
After adjusting the breath through the Small Zhoutian, you should start to guide the spiritual energy to go through the "Tiangang Great Zhoutian".