Three hundred and thirtieth eight chapters blood pouring
The Tiangang Great Zhoutian is just an abbreviation, the full name is "The First and Most Important Method of Conquering the Heaven and Conquering Qizi for Six Counts and Six Degrees in One Hour, Closing the Tiangang Great Circle for Thirty-Six Weeks, Flexible Cultivation of the Heaven and Alchemy Secret Technique", and what is taught is another set of more advanced methods.
It is a more complex and wider-ranging method of regulating your breath.
The practice of Da Zhou Tian cannot be done at any time. According to "Xuan Shui Jue", the best time for the children of the Shi family to practice Da Zhou Tian should be from the moment of Zi Shi.
At the time of Zhengzi, those who do not have the water spirit root should first practice the small Zhoutian; those who have the water spirit root should practice the Zhengyin spirit for a quarter of an hour, and then start the breath adjustment practice of the Great Zhoutian.
At this time, it was not yet midnight, Shi Yingxue began to meditate and adjust her breath, slowly rotating the Little Zhoutian in the void.
When the time came, Shi Yingxue opened her eyes and started practicing the Great Zhoutian according to the method of Xuanshui Jue.
She exhales first, licks her lower palate with her tongue, the breath sinks into her pubic area, and her lower abdomen swells up.
After you can smoothly adapt to this slightly stressful Qi feeling, then sink the spiritual energy to the perineum, divide it into two streams, and go straight down to the Yongquan point on the sole of the foot along the inner side of the thigh and calf.
At this time, you can feel a sour and numb feeling traveling on your calves and thighs. Xuan Shui Jue said that this breath adjustment method can increase the probability of spiritual energy traveling to the lower limbs. Through the tempering of spiritual energy, it can further improve the ability of the legs to fight.
The dexterity in it complements the body technique.
After the spiritual energy passed through the springs under her feet, Shi Yingxue tried to inhale again.
When inhaling, the lower abdomen will contract. Remember to lick the palate with your tongue, guide the Qi with your mind, and guide the Qi from the center of the feet, along the small and outer thighs back to the perineum, then lift the anus, and pass the Qi through the three passes along the Du Channel.
It goes up to the top of the head, then divides down along the front of the ears, and meets the tip of the tongue. At this time, it just connects with the breath when exhaling.
Run a set of Da Zhou Tian, from the Baihui point on the top of the head to the Yongquan point on the soles of the feet, over and over again.
After Shi Yingxue tried running it once, she did feel that her body felt much more relaxed.
In the past, she used to adjust her breath and talk about the Great Zhoutian, but she guided the spiritual energy in a circle along the meridians. It was far from the complexity and precision of such a set of training.
After such a set of big cycles, the spiritual energy in the body has not changed much, but it can be clearly felt that the ears and eyes are much brighter.
It is recorded in the Xuanshui Jue that the true results of Da Zhou Tian's cultivation do not happen overnight, but that one needs to practice continuously for about one hundred and twenty days to truly see the wonderful results of Da Zhou Tian's cultivation.
Shi Yingxue has been completely immersed in this wonderful practice. Except for getting up at a fixed hour every day to practice swordsmanship, she spends the rest of her time adjusting her breath, hoping that practice makes perfect.
It is true that the Sophora japonica girl never bothered Shi Yingxue even once. Even if she was sometimes curious about what she was doing, she would just sit on the branch and eat melon seeds and watch from a distance.
One hundred and twenty days later, Shi Yingxue truly felt that many indescribable changes had taken place in her body.
In the past, she was indeed too thin, with a feeling of being out of shape. Shi Yingxue has not eaten in the past 120 days. She only took Bigu Dan when she felt hungry, but she has put on some meat, and now she looks human.
It's a little bloody now, and it no longer looks as sickly as before.
As for the five senses, Yingxue felt that she had also improved a lot. The visual distance had increased by more than ten inches, and the range of her spiritual consciousness had also increased by half an inch.
Although half an inch sounds like a small amount, it is extremely powerful to be able to improve one's spiritual consciousness while maintaining a stable state.
The Great Zhou Tian has been initially practiced, but according to Xuan Shui Jue, the benefits of the Great Zhou Tian are far more than that. We must continue to practice in the future and cannot fall behind.
Shi Yingxue knew very well how trickles of water merged into rivers. From then on, although he no longer practiced adjusting his breath day and night, he would run the Small Zhoutian and the Great Zhoutian at least once every day.
However, Shi Yingxue cannot read the second chapter of the second volume of "Xuan Shui Jue" yet. It can be seen in her spiritual consciousness that this chapter clearly requires Shi Yingxue to break through to fusion before it can be opened.
Unable to continue practicing "Xuan Shui Jue", Shi Yingxue simply tried calling the sword servant Li Yang.
This time Li Yang responded happily, and Shi Yingxue once again entered the cave to learn "Canghai Sword Song".
This time Shi Yingxue unexpectedly saw a figure in the cave sky.
This is an extremely charming-looking man. If it weren't for the smoothness of his chest and the Adam's apple in his throat, anyone would think that he is a great beauty who will conquer the entire country.
There was no trace of human life on this man's face, and his eyes were even more hollow.
I don't know when a pool of water appeared in the cave. However, the pool was empty at this time, and the man held a glass cup the size of a bowl. The liquid in the cup was scarlet and bright, like blood.
"You came."
The man's voice was cold and slightly hoarse.
"Li Yang?" Shi Yingxue asked in shock.
"Yes. When the sword master successfully breaks through to the second entry level, I will transform into a human form and be able to help the sword master practice his sword skills." Li Yang said calmly.
As he spoke, he suddenly stood up and poured the glass cup in his hand into the pool on one side in front of Shi Yingxue.
A faint fishy smell wafted from the tip of my nose.
This is blood.
Shi Yingxue watched Li Yang's movements motionless without saying a word.
"Does the sword master have anything to ask me?"
Li Yang turned around and scratched the wall of the glass cup with his pale fingers. The bright red blood and the dazzling white were intertwined, making Shi Yingxue feel dizzy.
Shi Yingxue thought of the memory she had lost that day, and suddenly asked: "Li Yang, do you know that time I killed hundreds of people before?"
Li Yang's eyes lingered on Shi Yingxue for a moment, and he said with some confusion: "Of course you know, doesn't the sword master himself know?"
"I forgot all about it."
There was a slight doubt in Li Yang's light brown eyes.
After a moment, he said: "I just took a look at the sword master's training situation, and there is one thing I want to remind the sword master again."
"The master of the Canghai Sword Song is decisive in killing and building the foundation of his sword skills with essence, blood and energy. The process may be too brutal. The sword master must be careful about being backlashed by his sword skills."
Li Yang paused for a moment.
"I remember saying this to the sword master once. But the sword master may not understand what 'building the foundation of sword skills with essence, blood, and energy' means."
Li Yang pointed his finger at the pool next to him: "This is the sinking blood pool. Since the sword master practiced the Nine Sword Qi, he has not entered the sword technique to look for me because his mind is too tired, so he missed this.
matter."
Shi Yingxue felt something was wrong in her heart.
""Canghai Sword Song" is a sword technique that is truly built with blood. The sword master needs to keep killing in order to prevent the sword technique from backlash."