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The third thousand two hundred and eighty chapters open the bones to the fairy sword three beauty

 Ye Ming said a very common thing in the entertainment industry.

So, the Three Beauties of Immortal Sword don't think he is talking nonsense, because this is a fact, and they know it very well in their hearts. Don't look at the Three Beauties of Immortal Sword and Sword, doing the splits very easily at this time.

After all, this technique is the basic skill of dance. Everyone in the Three Beauties of Fairy Sword has practiced it. Although some dances have been abandoned, at least the skills are still there, so if they lower their waists or do one-word horses, that's all

Very easy thing,

But this does not mean that it is easy for untrained people. Like Xiaoyao, maybe ordinary people without training can challenge it and hold on for a minute or something. It is also possible that the difficulty is not particularly difficult, even if it is

It is not particularly difficult for ordinary people, but if it is a straight horse, then it is difficult to say, because the straight horse often requires professional training to complete. When ordinary people come and come,

Unless they are majoring in dance or martial arts, there are very few people who can perform a one-word horse performance.

It is precisely because such people are very rare in the crowd, so whenever someone appears on TV or in real life with a standard one-horse, the onlookers will be very surprised and enthusiastic.

People applauded and cheered, which shows how awesome Hengkong Yizima is among the people.

In fact, although what Ye Ming said at this time was plausible, it seemed to make sense, and it sounded quite reasonable, but the Three Beauties of Immortal Sword, no matter what, felt that Ye Ming was a bit business-oriented.

, and whether such a thing is true or not, is he deceiving them?

Obviously, they got the answer quickly. After all, it was just a warm-up exercise first. After this warm-up exercise, Ye Ming directly taught them a set of standard long boxing exercises.

Taizu Changquan was passed down from the Song Dynasty. The most important point of Taizu Changquan is that it is about actual combat. It is different from performance-based kung fu such as Tai Chi.

After the teaching, Ye Ming explained at the side: "These are just the first two moves of Taizu Changquan. You have trained these two moves to become familiar with them today, and then you can do it when you have time when you go back."

You can practice it.

Oh. According to the director's request, he said that within a short period of time, you should not tell me that there will be a radical change. At least, your walking, sitting and lying should have the style of the martial arts. Xianxia is also a hero, although you should be more attractive to others first.

, but, being a fairy is also an aspect. If you don’t do a good enough job in the aspect of tenderness, you may be criticized by others.

Therefore, the most basic requirement in kung fu is to walk like the wind, stand like a loose pine, and sit like a bell.

So, I don’t require that you must completely reach this standard, but you must at least be close to this standard. Also, you’d better be proficient in the two moves of Taizu Changquan that I taught you. What about me?

I will familiarize you with these two moves in the coming time."

As for Guan Zhilin, although she was relatively opposed to learning kung fu, her competitiveness came back at this time. After all, a child is competitive but has no brains, so she followed up and said: "Director Ye, who are you looking down on?

I'm a top student. If you ask us to learn two moves, why don't you just give us the Taizu Changquan set? What's the big deal? It seems that others can't learn it.

It will be the same."

Although Guan Zhilin sometimes speaks without thinking, what Guan Zhilin said at this time aroused the common hatred of Zhao Yazhi and Damimi, thinking that Ye Ming underestimated them.

At this time, Ye Ming explained: "Actually, if you want to learn the whole set of Taizu Changquan, there is no problem, but I don't think it is necessary, you know?

You have to know how to make trade-offs in any situation. Now we are pressed for time and have heavy tasks during the filming period.

The director’s request to me is to bring you as close as possible to the direction of a chivalrous woman. So, we must follow the director’s request. The director’s request does not mean to cultivate you into a real chivalrous woman or a real kung fu superstar.

There’s no such time, right?

The director's request is for you to try your best to become a heroic heroine, so as for you, remember my words, one move will be used all over the world, not to mention the two of you who have been taught it.

Okay, these two moves are basically the two key moves to train the body to train the coordination of the body. If you stick to it for a long time, it will also be good for your body. Not only can you

It is used to exercise your body. Even after filming is over, you can still practice these two moves. It is really helpful to exercise your body. Taizu Changquan has been passed down for hundreds of years, and it also has its own uniqueness.

of.

Otherwise, it is impossible to pass on the inheritance. It is unrealistic to really train you all to be husbands and actresses, and our time is relatively tight, so in the next week, I just said that I will

I will teach you four moves, two moves today and two moves tomorrow. In the remaining time, we will train these four moves and then increase your memory.

Let your body remember the state it was in during training, so that when filming, you will be able to look more heroic in front of the camera.

Okay, the next time is our practice time. Since you all think you have learned it, let's start practicing. I will guide you one by one to see if you can learn these two moves. Don't look at what you just said.

It means that you have memorized these two tricks, but that only means that you have remembered them, rather than proving that you have learned them. Remembering and learning them are two completely different concepts.

Also speaking of your one-character horse, although your one-character horse has been made, it is not very standard. Of course, I can forgive you at this time, because you have not had it for a long time.

You are practicing dance. Although you have learned dance before, after all, it has been so many years. There may be some deviations in muscle memory. This is normal.

Don't say that you are talking about the students of the dance academy. During the summer vacation, if they neglect to practice, it will take almost a week or even a week to return to school from home.

It takes two weeks to adapt to the process, and then you can persist in high-intensity training.

Think about it, you haven't exercised for a long time, so it is very rare for you to be able to do a one-word horse. It proves that your basic skills are still very solid, but you are not good enough. I hope you will continue.

When the time comes, you need to keep practicing.

Next, let’s practice the Taizu Changquan we just learned in the first two weeks. First train for 20 minutes. After training for 20 minutes, I will guide you to an exercise method such as Hengkong Yizima or

Talk about ways to adapt.”

What about Guan Zhilin? He was a little unconvinced and said: "Is this true? We are acting in a TV series and not in a real martial arts competition. Are the standards and standards of a horse so important?"

Ye Ming, at this time, nodded and said: "It is really that important, because the one-character horse is actually a relatively standard requirement in kung fu movies.

Think about it, for example, Huihui, a charming beauty like you, if you suddenly appeared in front of the camera wearing ancient costumes, with such a heroic appearance, it might become a classic shot.

So, a horse in the sky is very shocking. There is no doubt about this. Even if you see someone in private life who can complete a horse in the sky beautifully, many people will applaud.

, not to mention that the shooting angles in front of the camera have been carefully selected, which will further highlight your fairy spirit and the jade trees in the wind. This way, you can appear more beautiful and more chic in front of the camera.

If Legend of Sword and Fairy Part 3 can have more scenes like this, the ratings will definitely be stable.

If a classic scene can appear, then you will all benefit a lot from this drama. Think about it in 10, 8 or even 20 years, someone will mention it, will it be in the third episode of The Legend of Sword and Fairy?

A certain shot in the department stunned everyone. Think about whether such a shot is worth your efforts, right?

So, you have to make your one-word horse look standard. It doesn’t mean that you can’t keep busy now, but it means that what you do is not to a special standard. The more standard the better, right?

I am a dance major myself, so you should know in your heart whether the one-word horse you just performed is very standard. I won’t say more, but you should also know that everyone’s joint efforts and common desire are to put this show to good use.

Take a good photo.

Do you accept my statement?"

This must be accepted. Let’s reduce three coins first. Basically, except for Da Mimi, all of them can be considered newcomers. Even Da Mimi is not actually a first-line star. He just said that it’s because he was also a child star.

Origin.

So, it was just a slight advantage, but in terms of fame, Damimi was just that. She really didn't achieve the level of being able to dominate the audience as she did later.

Even though he is endowed with talent, at least her acting career is just at its beginning.

He may be slightly more famous than Guan Zhilin and Zhao Yazhi, but it is also limited.

So those three people also hope to complete the filming of this drama. After all, Fairy Sword itself is also a big IP. Otherwise, if this golden brand cannot be taken to the next level, it will be an unfair fantasy, so

The Three Immortals nodded one after another, expressing that they must complete this scene.

After hearing this guarantee, Ye Mingcai said: "Okay, then let's just follow the director's lead. Since you have handed over the three of you to me, I will definitely make sure that you three can meet the shooting needs to the maximum extent within a short period of time.

Today, on the first day, practice for twenty minutes and then open the bones.”

After practicing Taizu Changquan for twenty minutes, everyone was familiar with it.

Then, Ye Ming took advantage of everyone's rest and said: "Let's talk about the issue of bone opening. Of course, you already have a basic foundation for the one-character horse. In the past, when you were learning dance, you must have been able to complete the unison smoothly.

Ah, that means your bones have been opened, but because you haven't practiced for a long time, although you can still do the straight horse, it is not to a special standard.

So, you need to open the bone again. Of course, if you open the bone again, the pain he will endure will definitely be much less than the first time, but it will still be a little bit painful. You have to control it yourself.

If you can't hold on anymore, you can say it. Especially sister, if you are considered older according to the dancer's age, so if you play the drums again, the pain he may have to bear will be slightly greater.

Diandian, at least compared to Huihui and Damimi, the pain you have to endure is slightly greater."

Ye Ming first played the drums for Guan Zhilin, which was basically like a wall-dong.

However, the difference is that Guan Zhilin wants to stand upright and directly press one leg on Ye Ming's shoulder. In this case, Ye Ming can move slowly according to the Qoros philosophy.

Let's try to see how to open her bones.

Ye Ming pressed one hand on Guan Zhilin's calf, and the other hand on his upper thigh, and then slowly lowered it.

At this time, the two of them were still busy chatting, but of course Guan Zhilin was a little sensitive and blushed. At this time, Ye Ming and Guan Zhilin were talking about filming topics, and suddenly they were caught off guard.

, directly pressed down Guan Zhilin's legs.

He only heard a clicking sound, which was painful. Guan Zhilin frowned, a painful expression flashed on his peerless face, and he screamed out in surprise.

In fact, this is bone opening. Bone opening cannot be completed in a short time. Even if it is dancing or kung fu training, some teachers need to open bones for children, which requires a slow process.

, it will take about a month or two to completely end.

The pain endured during the process is indeed very difficult for children to bear. If they can survive it, then it will be fine. If they cannot, then they are not qualified to learn this.

Of course, as for the three people of Xianjian Sanmei, because they have also learned dance before, his bone opening does not need to be so troublesome at all. Anyway, the bone must be opened quickly first to completely close the gap that has begun to close.

of open.

In this case, they can regain the kind of people they used to be. Their flexibility will at least be easier when playing horse racing. And because they have had the skills before, they can open the drums slightly for a while.

There was some pain, but recovery was relatively quick.

Basically it won't delay filming.

As for Guan Zhilin, his face turned red with embarrassment and he said: "You bastard, you're pushing against me. Let go quickly."

Ye Ming immediately said: "Correct your thoughts and meditate on the core values ​​in your heart. Don't think too much. This is also for your own good. If you persist for a few minutes, you will become more perfect as you keep busy."

At this moment, Guan Zhilin suddenly felt that although there was still some pain, at least it was not as severe as before.

She hesitated and said: "My legs hurt, my legs and hips hurt.

Oops, it still hurts, put it down quickly, my legs hurt."

The next step was to open the bones of Zhao Yazhi and Damimi. Although they had to endure some pain, at least it was completed smoothly.

As for Ye Ming, he took out the wine for bruises and said: "This is specially prepared by me. What about you? When you go back at night, you can apply it anywhere. It is very effective. This is the crystallization of our traditional Chinese medicine. Don't look down on traditional Chinese medicine. The magic of traditional Chinese medicine is

It’s something you can’t imagine.”


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