Indeed, Liang Jiahong only had so much strength just now, and in the end he had unleashed all his potential.
He fought hard to the end.
Only then did Michael Flatt catch up.
Only then did Martina of the Dutch team significantly narrow the gap.
But this time.
Su Shen thought it was enough.
Just like the women's relay team, after finishing the first and second runs, they were clearly lagging behind, but Chen Juan was still not dissatisfied, and was even somewhat satisfied.
Now Su Shen.
Pretty much the same.
Because.
Liang Jiahong's second shot was much better than he expected, and the smoothness of the handover was also better than expected.
He was finally caught up in the final stage.
This is not to say that Su Shen underestimated Liang Jiahong, he just made an average estimate. Because you cannot predict whether an athlete will perform well or poorly today.
In this case, you overestimate or underestimate.
All are detrimental to the entire team.
So draw a baseline.
If it is too high, you will naturally make a profit.
It is slightly lower because the psychological baseline is not set too high and will not cause the heart to collapse too much.
Obviously.
Good luck today.
Liang Jiahong did this.
His performance was higher than the baseline set by Su Shen.
That's enough.
There are only so many requests from God Su.
Liang Jiahong has completed it.
And got 100 points.
This is an excellent answer sheet.
Moreover, he has also received Liang Jiahong's spirit.
The rest.
Just yourself.
The performance begins.
Originally trailing to second place and even when the Dutch team was about to catch up, Jamaica's first place was similar to the 100-meter national record set by Xie Zhenye in the previous generation.
My buttocks didn't even get hot from sitting on it.
Due to the handover advantage between Su Shen and Liang Jiahong, the situation was evened in an instant.
In a flash of lightning, Su Shen took the lead and forced his way back to the starting line.
This is the power of handover technology.
This is because Liang Jiahong is not Zhang Peimeng, otherwise, the Jamaican team would be called daddy right now.
This is not the 2007 World Championships. Now, even as a substitute, I have a much better understanding with myself than before. Training together every day, bragging and spanking, will make the magnetic field between people closer.
You can read the words in the other person's habits and even their eyes.
Now that the Chinese team has tied the handover, Mills and Francis are not much surprised. In the past few years, they have clearly recognized the reality...
That is the handover of the Chinese team, which is to be better.
Saying it's better is just a tip.
Because Jamaica, a Caribbean coast team that only trains relay teams temporarily, he thought it would be impossible for them to do well.
If you don’t practice normally, you can only rely on the weather at critical moments.
It's completely different from others' stable output.
But it's okay.
Jamaican team.
It relies on hard power to win.
Say it again.
They are so calm mainly because their third leg is not weak either. This is this year’s 200m champion, Blake the Beast. Many people still don’t know how brutal Blake is. He is not just a 200m champion.
That's all.
Blake's comprehensive ability is actually extremely strong.
To put it simply, it is.
Whether it is the 100-meter, 200-meter, or 100-meter relay, he can be regarded as a top player in history. Except for Bolt, a pervert and a track and field saint, there are very few people who want to achieve this ability.
Blake is one of the best. In fact, according to historical data, he was able to run the third time in less than 9 seconds and 10 seconds last year.
Yes, that was last year.
That's not even his peak.
It's just that in this timeline, because Powell is still at his peak, Blake is generally second in the lineup, because Carter is basically the unbeatable one.
As a result, many people actually don't know what Blake's ability is in cornering relays.
But Mills knew.
He told Francis before the game that Blake's third leg was very strong. If Bolt had not been there, he would have been the most suitable candidate for the third leg.
Francis must have been a little surprised by this.
But he knew that Mills would not be innocent.
Now he wants to know too.
This 200-meter superman who defeated Usain Bolt this year, what kind of skills does he have in corners?
What Su Shen has to face here is Yohan Blake, who will serve as the third player of the Jamaican team in the preliminaries.
The third baton of the Dutch team, Giovanni Codrington, was too far behind in terms of strength. The moment he got the baton, he discovered...
It was like gravity appeared in front of me.
His figure immediately slowed down.
Just his time of 10.38 seconds this season.
He is not worthy of joining the duel between the two previous people.
This is an essential separation.
Likewise, there is Canada's third best.
Jared Connaughton, even though he ran 10.19 seconds today, a new high in recent years, he was powerless against the two big guys in front of him.
When Su Shen took the baton and came out to catch up with the Jamaican team and evened the gap, Blake's expression was far from nervous.
On the contrary, the blood of the whole human and beast boiled.
It's really a beast's blood boiling, no joke.
The success of the 200 meters made Blake, who had always been living in Bolt's shadow, feel like he had emerged from a cocoon and become a butterfly. If nothing else, his self-confidence suddenly skyrocketed.
And he is now in a "victory confidence period."
He even wanted to carry this momentum with him.
Let’s touch on another “shadow” in my career, that is Su Shen in front of me.
Yes.
Apart from Bolt, Su Shen is the one who has overpowered him the most in international competitions.
And he and Su Shen met in this life, even earlier than Bolt.
So he is very urgent.
I want to get rid of another "shadow".
Su.
My animal blood is very hot.
you.
Can you stop it?
That's what Blake is thinking now.
He even felt that tying the score at this time was the best situation.
He wants a level playing field.
Defeat Su Shen.
Rather than being opportunistic.
It's like beating Bolt head-on.
The Jamaican team is on the left hand side of Su Shen.
This chapter is not finished yet, please click on the next page to continue reading the exciting content! Two people walked on the road.
Follow Su Shen's rush out.
That moment when he was level with Blake.
Su Shen could already feel the excitement of the "Shabo Zhengdao partner" on his right.
What's going on?
It's not enough after winning against Bolt.
Are you planning on me now?
This is indeed...
It's your style.
but.
At me?
You can give it a try.
When Blake got the baton, when he started, his leg muscles quickly contracted and exerted force to push and stretch, ensuring that the power transmission was smooth and concentrated.
During the push-and-stretch process, the hip joints, knee joints, and ankle joints move together to fully extend to obtain maximum propulsion force.
The folding action is timely. After the push-and-stretch is completed, the calf quickly folds toward the thigh, reducing the radius of the leg swing and increasing the swing frequency.
To be honest, in terms of technical environment and technical control ability, Blake is indeed better than Bolt.
Su Shen also started to break out, and he was not the first step Blake at all.
Same thing.
He's not afraid of Blake at all.
joke.
After this reopening.
The opponent he has been facing is not Bolt.
It’s Guy who is the second best guy in the world.
Do you think he's afraid of Blake?
If you want to come, just come.
After Su Shen received the baton, the entire leg muscles maintained moderate tension to ensure rapid output of power and precise control of movements.
At the same time, keep the body's center of gravity stable and avoid body shaking or imbalance due to leg movements.
After all, the third leg is a curve.
When starting the push-and-stretch movement, each muscle group in the leg, including the quadriceps of the thigh, gluteus maximus, and calf muscles, needs to contract instantly and powerfully.
This contraction process should be rapid and decisive to ensure that the force can be transmitted without delay and provide a strong propulsion force for the body.
Not just any worse than Blake.
On the contrary, it is better.
At the same time, the hip joint should be fully extended so that the thigh and the body form a larger angle to increase the range of the push and stretch.
Straighten the knee joint to maximize the transmission of force to the foot.
The ankle joint is actively involved, further enhancing the push-and-extension effect through dorsiflexion movements.
In this process, Su Shen asked these three joints to work together to form a coherent and smooth movement, so that the force can be concentrated on the ground.
After that, Su Shen's calves moved towards the thighs at an agile speed and folded. The timing of folding was very good, because too early or too late would affect the efficiency and effect of the movement.
During the folding process, Su Shen's thigh muscles began to relax appropriately and began to facilitate the folding of the lower legs. At the same time, a certain tension must be maintained to maintain the stability of the body and the coherence of movements.
These small detail adjustments are what he gained after running 100 meters this time.
Youhan.
In this fight with Bolt.
It’s not just you who have achieved breakthroughs and growth.
Bang bang bang bang bang.
Bang bang bang bang bang.
Su Shen's spikes blast off the ground. The folding action must not only be fast, but also pay attention to the control of angle and amplitude.
The folding angle between the calf and the thigh should be moderate, which is to reduce the radius of the leg swing and at the same time increase the frequency of swing.
Not too curled up.
It will not affect subsequent kicking and stretching movements.
Moreover, Su Shen's body's center of gravity remained stable throughout the cycle of stretching and folding his legs.
This requires the core muscles of the body, including abdominal muscles, back muscles, etc., to maintain strong synergistic tension to stabilize the pelvis and spine and avoid the body from shaking left and right, tilting forward and backward or up and down due to violent movements of the legs.
Unstable conditions such as ups and downs.
Here, Su Shen mobilizes the front side of the body.
Start to further avoid some of the problems that previously occurred on corners.
For example, Randy said that when pedaling, the hip, knee and ankle joints were not fully extended, resulting in the inability to fully release the force and poor propulsion effect.
For example, the knee joint cannot be fully straightened, or the hip joint is not extended enough, which greatly reduces the power of pushing off the ground.
For example, performing push-and-stretch movements too early or too late will not be coordinated with the movements of other parts of the body.
For example, if you push and stretch in a hurry before your body's center of gravity has shifted to the right position, or if you push and stretch when your body has already begun to fall, you cannot effectively use your strength to push your body forward.
These detailed problems that were difficult to solve in the past have been transformed this year after Su Shen's technical changes and further upgrades in physical strength.
Especially when running on curves in the past, there was an acceleration zone where the calf folded toward the thigh too slowly, which increased the time and resistance of the leg swing, affecting the frequency and consistency of the movements.
Randy's analysis may be that this may be due to slow reaction speed or poor coordination of the leg muscles.
Su Shen broke through more than three times the thrust leg strength limit this year, and he also took measures to fully adopt front-side techniques.
Using front side mechanical support, this problem was suddenly changed.
This increases the speed at which his calves fold toward his thighs in the acceleration zone on corners.
Reduces leg swing time and resistance.
The frequency and consistency of the movements will naturally improve together.
Randy looked at it and wondered how many times this year he had praised Su Shen.
This ability...
There is really nothing to say.
Therefore, even if Blake explodes strongly here, he bursts out with terrifying energy in corner acceleration, showing the world the power of his third stick for the first time.
Can……
Such an excellent third speed run.
Better technical moves than Bolt, but...
Everything was suppressed by that Dongfang figure.
Blake felt Su Shen's strong suppressive power here.
The whole person ran even more with animal blood.
This made Francis next to him feel...
This kid can actually run around corners. Is he so strong?
Isn’t this another Bolt-style all-around sprinter?
It can also run on almost every stick.
Damn it!
Why did all the geniuses of this generation in Jamaica go to Mills?
Obviously our MVP club is the most senior and honorary track and field club in Jamaica.
This chapter is not over yet, please click on the next page to continue reading! Mills just looked at it. Blake's strength was indeed unexpected, but the yellow figure next to him.
In fact, that is the real horror.
The third leg started at 10 meters 20 meters 30.
The corner acceleration run is over.
Run on the way into the curve.
Blake continues to show off his animal side on the runway.
He is indeed more aggressive this year than before.
Even though he was strongly suppressed by Su Shen.
But he still didn't give up.
Instead, more ferocious energy burst out.
It was like trying to break free from Su Shen's grasp.
Now Su Shen's third-level ability, combined with this year's further evolution, is already as good as Tyson Gay, the second best corner in the world, and even faster.
After Blake won the gold medal this year, he was no longer so easily defeated.
He also began to show the toughness of a champion.
Like a trapped beast.
The more you suppress him.
The more he roared, the more ferociously he roared.
…
"When did Blake's corner become so powerful?" Zhou Bing called out to him. It seemed like he originally thought that Su Shen won the 100-meter gold medal. After that, no one except Bolt could compete with him on the third leg.
He's been calling the shots for so long.
Maybe Guy is still half of it.
But that definitely doesn't include Blake.
Why did Blake, the third player, usually run so little?
With Bolt and Powell around, it was almost impossible for him to get involved in the last two sticks. This caused Zhou Bing to have an error in his judgment.
Even Zhao Haohuan felt like...
This guy is not to be underestimated.
He is talented not only in the 200 meters.
Looks like his relay.
He also has talent.
He even wanted to fight him head-on for the fourth time.
What are the chances of winning?
Originally, Zhao Haohuan thought that he had a good chance of winning, but now that he looks at it like this...
He also fell into silence slightly.
At this time, Blake also felt that it was difficult for him to gain any advantage by relying on his skills in corners. Although he is considered to be very skilled in the Jamaican team, much better than Bolt anyway, but compared with the "Professor Su" in front of him
technology.
He still felt a little powerless.
"Su was holding down Blake! Blake didn't catch up at all!"
"The two of them were about to make sparks when they turned the corner!"
"Blake showed no sign of weakness when facing the new 100m champion!"
"Entering the corner, entering the corner, accelerating, and running in the middle of the corner, Blake exploded! Is he going to use extreme speed to suppress Su?"
Want to use extreme speed to suppress me? To offset my advantages?
Sure enough, you just look like a beast.
You will use your brain more when you run.
But it's a pity.
These.
It was all within my expectations.
Then I'll let you see if your top speed can suppress me.
curve.
liberation!
Su Shen also exploded.
And this sense of energy is no worse than Blake's.
Even better than Blake.
Blake:……
No way.
How could he catch up with him at such a high speed?
It's normal for Blake to have such thoughts, because if two people are liberated at the same time on the straight road, the degree of liberation will be about the same, even if Su Shen's degree of liberation is higher...
That's probably not as fast as Blake's top speed.
Because this is the limit of the speed ability of promising players.
Especially the extremely promising type.
You were running so fast in front of me.
You have to run so fast even if you are extremely fast.
Then you have to go to heaven.
Therefore, players with faster forward speed will generally have worse speed than players who are good at everything later in the game with the same degree of liberation and the same explosiveness.
This is determined by the body's physical functions.
The only person who can truly achieve extremely fast progress and equally unsolvable future is Usain Bolt.
You may not think that Su Shen defeated Bolt this year, but this was the result of scientific wind control technology and extreme pressure gun.
This was only a thousandth of a degree to suppress Bolt.
Therefore, if these things are taken away, Su Shen wants to fight against these two from the top speed and later range.
It's still somewhat difficult.
This is why Blake wants to have a showdown with Su Shen here.
Indeed, there are ideas.
It's just a pity.
Su Shen taught him a lesson here.
told him.
It's a pity that this is not a straight road.
It's a pity that this is a curve.
…
"Blake rushed out. Blake pursued him very fiercely. His whole running felt like he was about to become a forest beast!"
"This running feeling doesn't even feel like human rhythm!"
"but……"
Yang Jian was a little worried at first, Blake was too fast.
Faster than he expected.
But then the red figure in the fifth lane gave him reassurance, or even the Dinghai Shenzhen.
"But Su Shen runs faster!!!"
"He kept pinning Blake down in the corners!"
"Over the top, down the bend, Blake has no chance!"
"Su Shen didn't give him a chance!"
"The beast is pinned down in second place!"
"Can't break out!"
The pre-run has started on the 4th leg.
Su Shen rushed forward and used an extremely skilled push-down technique to press the baton into Xie Zhengye's outstretched hand.
Even here, Xie Zhengye's original pressing hand had some problems due to his lack of experience, which was far inferior to that of Zhao Haohuan.
But still under the guidance of Su Shen.
Completed successfully.
even.
Because of the smoothness of the handover.
Here again a small section was pulled out.
When Blake saw everyone here, he felt numb.
I tried my best, but not only did the gap not narrow in the third shot...you told me, it even widened.
Blake saw the back of the fourth bat going away.
I only heard a voice suddenly ringing next to me——
"Youhan."
“Performing well.”
"Forced me to use 80% of my strength."
Blake:……
Blake:!!!
Eighty percent power?
I forced you into this, and you tell me, you only gave 80% of your effort?
impossible.
Absolutely impossible.
Blake felt that this move did not break Su Shen's shadow.
Instead, Su Shen expanded the psychological shadow area.