I am only saying this in relation to what you said about gaining 10 pounds. To be honest, when I was in high school, my uncle really wanted to join the army and go to a military school. Unfortunately, he did not meet the standard in the physical examination. Later, a classmate was admitted to the military school. Knowing the hardships of the military school, he has always had some ideas.
I heard it. In fact, I have been running for a few months now. I personally feel that carrying a heavy load for 5 kilometers or 10 kilometers every day is indeed hard, but it should be within the normal tolerance range. One person's memories Yao: Wrong word: twenty years ago
.
Little brother, there is no need to be sarcastic. If your uncle can pass the physical examination and join the army, he cannot be weaker than anyone else. Don’t worry about this, or if you can be like this uncle in twenty years, I admire you, okay?
I am here for border defense. To be honest, it is not very hard. Construction is going on everywhere now, and the army is no exception. The soldiers are not as good as each other in enduring hardships. Don’t ask those born in the 1990s and those who experienced the Cultural Revolution to endure great hardships.
The ratio of people is different. Times are different. The army taught me running. In fact, I don’t need to train at this position, but I like running, so I run seven or eight kilometers every day, and I believe I will continue running for the rest of my life.
Run to eighty. Haha, the occasional weight-bearing run, daily training, physical fitness, and work, for the people born in the 1990s, will the feelings they bring to them be less than the feelings of the soldiers twenty years ago? Of course, as long as you have a
Even twenty years ago, the willingness to endure hardship was still no worse than others!
Another thing is that even though I am very idle, I can still use my mobile phone. After I am connected, the division of labor is different and I have to use my mobile phone. You can’t expect those who stand guard every day, those who work in repair shops, or those who drive, to be able to compete with those who train every day.
One person's memories of Yao: Of course, middle-aged people cannot compete with young people, but if it is only 5 kilometers with a load of less than 20 kilograms, it should still be acceptable. One person's memories of Yao: Yes, it is true to be a soldier.
It can train people, but is it true that one generation of soldiers is not as good as the other?
Regardless of willpower or physical fitness, Chinese soldiers may have repeatedly achieved great results in international military competitions, but this does not mean that contemporary Chinese soldiers can catch up with previous soldiers. A person's memories of Yao: First of all, a thumbs up, soldiers are indeed different from soldiers.
Just like people who run are not necessarily good at running, running is not only for military projects, but also for your own health. So, brother, keep running!
Carrying a weight of 20 kilograms and running once every few days is bearable, but it is easy to get injured. But running with a weight every day is definitely not possible, because the weight is not just a few dozen kilograms added, but the weight is not on the body, it will follow the
Running will keep knocking your waist, no matter how tight you tie it, it won't work. The waist is very fragile. I started running non-stop on September 1st because I had a foundation of aerobics and brisk walking in the previous year. In fact, when walking briskly
I also do a combination of running and walking, but I haven’t run a long distance in one breath. I officially jogged 4.4 kilometers on the first day.
I gradually increased my pace from then on, and reached 10 kilometers in a week. From now on, I will mainly run 10 kilometers, but the speed is really not fast, about 9 kilometers per hour, and whether it is 5 kilometers or 10 kilometers, I can only run at a constant speed.
I don’t understand what accelerating running and sprinting are.: Haha, fortunately I’m not injured yet.
I think your home is very warm. Although it is small, it is so special and exquisite.
Look at the pile of stuffed animals on your carpet, they are so cute. I said, many people say that my house is beautiful, I know. Haha. She said, look at you, by the way, who is that Wenwen?
I said, Wenwen?
To be honest, I don’t even know who she is. She said that the people who sent you to the hospital last night were the ones called by Wenwen, and they were very polite to her. I said, there’s something wrong with that guy Wenwen
What kind of background is she? Forget it, I have nothing to do with her anyway! I didn’t want to ask her to find out. Then she said, what’s your phone number?
I said, what are you doing, are you really attracted to me or what? She came over and pinched my hand and said, don't be so pretty, who has fallen in love with you, a big idiot, I just think we can make friends. I said
, Hmm, that's good, my phone number is 1352964270... Do you remember it? She said, "Remember it, then I'll leave if there's nothing else to do. I'll treat you to dinner tonight!"
I said, what? Eat? Forget it! She said, yes, I want to treat you to this meal as a thank you. I had no choice but to agree.
After she left, I called Tingting and asked her, are you at work today? She said, no, I am on the way. I was confused and asked, where are you on the road? She said, I will buy you something to eat.
I went, I bought it now, and I'm on my way to your house. I said, don't bother, I feel sorry for bothering you every time. She said, stop talking nonsense. I'll be there soon!
I hung up the phone and was thinking about what Tingting said that day at the bridge. She is a good girl and I owe her a lot. Just as I was thinking about it, my head hurt, and then I remembered those ### who came to surround me last night.
Damn it, if I don’t find him and give him a blow, how can I be convinced? But if Bai Fumei hadn’t been there last night, I would have definitely run away. Alas, this woman is really a mistake. I know her.
From then on, I kept getting beaten.
Damn it. I called Wenwen, but she didn't answer. After a while, she called back and said, "Hey, I've called you. If you want to go find those people tonight, you can do it anytime."
I was surprised at first and then said, Wenwen, I don't know who you are, but I won't ask things that others don't want to tell me. You have your own reasons for not telling me.
I'm going to find those ### tonight. She said, when are you going to go, give me a call and my people will be there at any time. I answered and hung up, and then Tingting came too.
I chatted with her for a while after dinner, then she left and I continued to sleep.
I slept till night, and when I woke up, I was awakened by a phone call. It was from Jingxin. She told me that I was in a certain restaurant and asked me to hurry up and then hung up. I took off the bandage on my head and sorted everything out.
I went out, damn, I slept all day and my bones were almost falling apart. I arrived at the so-called high-end restaurant on time. When I entered, I saw many people in suits and ties. Then I came over to watch the movie.
It depends on what you are wearing. How shabby or shabby should it be?
I was instantly shy. I quickly found where Jingxin was sitting. When she saw me, she smiled and motioned for me to sit down. Then she poured me a glass of red wine and said, this is *#~@~&$*. 82 years
Oh! When I heard it, I thought she was talking about some bullshit. Then I said calmly, although I didn’t know what it was, but it looked like it was very powerful.
She smiled and handed the wine to me. I thought, if we usually go out to eat with friends, the first glass of wine must be drunk in one sip. So I took the drink and drank it in one sip. She
He looked at me and laughed and said, Ouch, that’s not how you drink red wine. It’s how you drink it.
"Okay, Wang Ping, do you still have a place for Yu Fan in your heart? I tell you, just forget about her. Think about it, who left you because she disliked you for being poor?
?”
Sun Yang looked into Wang Ping's eyes and said seriously.
"Okay, I understand, but I will still think of her in a short period of time. After all, she is the first woman in my life. Even though he abandoned me, I still can't forget him in my heart for the time being."
Wang Ping sighed and said.
"Let's go to the night market and have some fun." Lei Ming shouted loudly.
"Let's go." Wang Ping and Sun Yang looked at each other, nodded, and left together.
"I still remember when we were in our freshman year of high school. At that time, we just found our class and were blinded by a girl: a huge pink bow hanging above our heads, a short skirt, and a top that directly exposed the whole body.
Back."
Lei Ming said helplessly.
"Damn it. Why are you bringing this up? It's so damn off-putting." Sun Yang seemed to remember that scene and felt a little nauseous.
"No, Lei Ming continued talking. Now that everything has been said, let's continue. Today we will reminisce about high school. Don't mention it. It's really fun to recall it, and it's also a real feeling.
"
Wang Ping said.
"Okay, I continued, she is super fat and she is from my hometown, damn. She is over 1.5 meters tall and probably weighs more than 160 pounds. She always likes to wear nightclub clothes, fishnet stockings, short skirts, etc. The whole school probably doesn't
If people don’t know him, it’s almost blinding my 24k titanium alloy dog eyes.”
"I said, Lei Ming, and you, Sun Yang, hurry up and get ready, we are about to make a brilliant debut."
An astonishing light flashed in Wang Ping's eyes, which made people feel extremely terrifying.
"Well, Wang Ping, you are here. Have you eaten? If not, come here. I will order you something to eat. Fill your stomach first. This is the only business. God
The earth is big, but my belly is not as big as mine." Lei Ming said to Wang Ping seriously with a serious face.
"Nah." Wang Ping blurted out involuntarily. Lei Ming really lost some points. He really shouldn't have gone out to have fun with Lei Ming.
"How's it going, Wang Ping, are you hungry? Sit down and have something to eat. I know you're staying alone in the dormitory, so you definitely haven't eaten any decent food."
Sun Yang turned his head to look at Wang Ping and said calmly.
"Yes, Wang Ping, sit down and eat some barbecue and drink some beer to warm your stomach. If you don't eat full, how will you have the strength later? It will be a real big effort and it will take a lot of energy.
Come on, come on, come here quickly, come here quickly, boss, serve another plate of beef, put more pepper, oh, by the way, don’t put the pepper, don’t put any pepper for me.”
Lei Ming greeted the boss and said.
"Hey, it's rare, Lei Ming, you actually remember that Wang Ping doesn't eat spicy food." Sun Yang praised Lei Ming in a praising tone.
"Tsk, I'm trying to flatter Wang Ping. Why do you, Sun Yang, want to get involved? You're seeking death, aren't you?"