10.2 kilometers on the treadmill, start jogging at 12 speed, increase to 14 speed after 2 kilometers, increase to 15 speed for 4 kilometers, 16 speed for 4.5 kilometers, adjust back to 12 speed for 5 kilometers, start to increase the slope, increase 1.7.5 kilometers every 500 meters.
13 at 4 speed on the slope, then switch back to flat running for 8 kilometers, add 1 speed for every 400 meters, and 17 speed for the last 400 meters, totaling 44 minutes and 07 seconds. It seems that my physical condition is better than expected, but my right knee is a little uncomfortable, I guess it was 30 yesterday
It's caused by the fact that I haven't recovered from the mileage. The last 6 runs have included running on bridges and hills, and my knees haven't adapted yet. It seems that I need to adjust my plan and reduce running on bridges.
After running, I did 240 sit-ups to make up for yesterday’s volume.
I was asked to call for appointments and statistics, but I was too embarrassed to refuse. Now that I have moved to a bigger bar, and my work has not been too busy lately, I can just clock in and clock in. It is quiet, comfortable, and I don’t have to worry about it.
Businessmen's understanding of things is very different from that of consumers, so their ideas and practices are different. The size of a business will not exceed one person's thinking pattern. From the perspective of the depth of your understanding of the following sentences, you can improve your business ability. Talk about it
How do you understand the following words? 1. Doctors don’t knock on people’s doors and don’t preach lightly. Doctors don’t knock on other people’s doors, which indicates that the disease will not come. It is a way of doing things. If the real truth is told to people who don’t understand, they will
It is not good for you to feel disgusted. Giving things to those who need them most is a wise choice. My understanding is similar to that of the previous brother! Give what you need to those who need it! In addition, I feel that in terms of business, it should be
Let the people who need it go to you in person, instead of you going to the people in need! When you make a mistake, why don't you have a professional to remind you? When you are helpless, you don't get help from an experienced person. How to break
The mantra that the doctor does not knock on the door and the Tao does not preach lightly is something that businessmen must think about.
Well, I can't tell you how to make money. Anyway, you can make it in a regular way. You just need to learn to observe the market and combine the right time, place and people to ensure that you make a lot of money. I have a plan now because there are many universities around my school, so I can guarantee that I can make ordinary money in a day or two.
A month's salary is just a plan that no one can invest in me and can only be implemented lukewarm.
Studying is to make you more qualified. Your inner structure is different from others. Can college students and farmers be the same? More money does not mean everything. A Shanxi coal boss earns one yuan a year and a painter earns 1 million a year, which gives people a sense of personal accomplishment.
Can it be the same?
The flood of new stocks is coming fiercely, 8 stocks in 3 days
As soon as the new stock market opens, it is very fast. They all have a sense of urgency. This is the last train before the registration system. Either don't circle the money, or circle it ruthlessly. You can't have the kindness of a woman.
There is a lot of hair.
The amount of funds raised was huge, and the price-to-earnings ratio was extremely high. People thought that according to the cancellation of the 10% maximum price stipulated by the China Securities Regulatory Commission, the stock price of new shares would be lower. As a result, the results of the offline bidding were completely surprising. The price was still very high and a lot of funds were raised.
All in all, the 8 stocks will draw away 10 billion yuan of funds. The funds required for "innovation" are very large
If an investor has some second-hand stocks, he will need to prepare at least 3.1998 million yuan in funds to buy 8 new stocks. Many investors are unable to subscribe and are deeply trapped in the secondary market, and cannot afford such funds at all.
I spent a lot of money to buy new stocks, and I was so angry. But when I cut off my flesh to buy new stocks, I was afraid that the price would be lower than the gain. Should I buy back second-hand stocks next time to buy new stocks?
The procedure for listing new shares is very complicated and disgusting. Because of the regulations, you must have second-hand shares to buy new shares. Many people dare not run away and watch the stock market fall again and again. As a result, those who have second-hand shares have no money to lottery for new shares (and they may not necessarily be lottery winners).
); those with money, because they don’t have second-hand stocks, can’t go to the lottery, and they are also afraid of a sharp drop in second-hand stocks, so they don’t dare to hold second-hand stocks for a long time for “virtual” new stocks that are difficult to win or may not win.
Just sell it to whoever you want, and within half a year there will be countless "Wang Xiaoshi" crimes, and a lot of crimes will definitely happen. It's not that people don't believe it, this kind of ridiculous system will inevitably lead to crime and corruption.
.In addition, some individual investors who have obtained the subscription qualifications have no idea how to avoid touching the top 10% and not bidding too low. Some have no offline subscription opportunities at all, and they are looked down upon by institutions.
ignore.
The stock market is slowly declining again, hitting a recent low. First, the market interest rate is very high; fixed income bonds, funds, and government bonds are still falling off a cliff; second, when buying new stocks, you have to reluctantly sell some old stocks to make money; third,
Yes, high stock prices are a very serious way to attract money, and they will inevitably draw blood and drag down the market. When the stock market goes down, it is neither right for investors to sell shares (for fear that they will not be able to buy new shares), nor to not to sell new shares. What a chaotic situation this is.
Institutions can issue new shares without any additional conditions or pressure. If an institution gets a lot of shares in one lottery, it will definitely fall down like garbage when it is listed. It will draw a lot of funds and it is very likely to crush the market. In short, small and medium-sized retail investors are full of complaints. What's wrong with this?
What kind of "openness, fairness, and fairness" can be said?
The major shareholders are overjoyed and are trying their best to realize the new regulations on the issuance of new shares. In the context of allowing and supporting the original shareholders' existing shares to be issued and liquidated in the IPO, the major shareholders are bound to be ecstatic.
This plan has deeply hurt the interests of small and medium-sized investors. It is estimated that it will not be long before it will be abandoned by tens of millions to 100 million investors and the market. There is such a market-oriented reform in the world. To buy new stocks, you must first
Buying old stocks, isn’t this the matching system of the planned economy? To marry Sun Li, Zhang Ziyi had to marry a centenarian old lady, Grandma Liu. Is there such a thing in the world?
Who came up with this plan? Where have the "three public" principles, the principles of market economy, and the mass line gone? Don't think that changes over and over again are "reforms". Only those that are in line with the fundamental interests of the Chinese people and China's national strategic interests can be reformed.
Reform is only "reform" if it conforms to the laws of market economy and has the heartfelt support of 95% of the people.
100% of the companies lined up have spent nearly hundreds of millions in activity funds to go public. How much will the officials and relatives of the Zhengshanhui and their relatives get? Do they dare not to let them go? How many other princeling venture capital companies make surprise investments before going public? Dare the Zhengshanhui?
Are you offending the princelings? This is the fundamental reason why so many companies are lining up to go public.
How can there be such a good thing? Let others do it for you for three years in vain. It is estimated that skilled people will not do it with you. There are a lot of unskilled people who come to practice. Anyway, they don’t use their own money.
If the operation is given to me, it can be done for three years under normal circumstances, but there are risks in every situation. There is no guarantee. What I can guarantee is that I will not mess with you. I will also make a firm offer myself, and my plate will be synchronized with yours.
, I can send you the 13-year firm offer, and other conditions can be negotiated later. If you are new to those with guaranteed returns, just believe them, but I suggest you go online to collect relevant cases. Without strength, all guarantees are just clouds.
I think this method is very successful when the market is up.
But there are a few questions. If the judgment is wrong, what is the stop loss point? How long has this model been tested in real markets? What is the accuracy? Have you ever thought about overturning this model at any time and improving it at any time?