But for some unknown reason, the Yi Jin Jing disappeared hundreds of years ago, and no one in the Shaolin Temple has ever practiced the Yi Jin Jing, a treasure of internal martial arts.&1t;/p>
Moreover, Shaolin Temple is silent about the Yi Jin Jing.&1t;/p>
Things related to the Yi Jin Jing seem to have become legendary existences.&1t;/p>
In the ancient martial arts world, some people believe that this is because the Yi Jin Jing is so valuable that the Shaolin Temple has hidden the Yi Jin Jing in a very secret place, and even Shaolin disciples are not allowed to learn it.&1t;/p>
It's safe to let this world's best martial arts manual cause a bloody storm.&1t;/p>
But this is just a rumor...&1t;/p>
No one knows how powerful the Yi Jin Jing is and what kind of internal martial arts it is.&1t;/p>
Lu Xuan was definitely astonished beyond measure. His heart beat faster and faster.&1t;/p>
However, in Lu Xuan's memory, there is no martial arts that can improve internal strength.&1t;/p>
Luxuan’s master Mo Yuntao said the same thing!&1t;/p>
The Nine-Yang Magic Skills and Nine-Yin Manual on TV are all lies. Only through continuous physical exercise and practice, you can constantly tap your potential, feel the true energy of your Dantian, and then practice Qi to become a master of ancient martial arts.&1t
;/p>
If Yi Jin Jing can cultivate Dantian? Isn’t that too buggy?&1t;/p>
Even if there are many peerless martial arts such as the Jiuyang Zhenqi of the Jiuyang Sect and the Taiqing Gangqi of the Kunlun Sect, they are just Qi training. How can you practice Dantian and internal strength.&1t;/p>
Therefore, Lu Xuan is eager to know the secrets in the Yi Jin Jing.&1t;/p>
Lu Xuan sorted out the parchment and quickly put it into order. As long as it was bound, it would be a book.&1t;/p>
At this time, Lu Xuan sat on the chair in front of the desk, flipped through the first piece of parchment, and couldn't help but recited silently: "One is to clear the void, and the other is to change. If you can clear the void, there will be no obstacles.
If you can remove and change, there will be no obstacles. If there are no obstacles and no obstacles, you can enter concentration and exit concentration. Knowing this, then there is a foundation for advancing. As it is said, those who clear the qi are the marrow cleansing, and those who are free of the changes are the movements of the tendons.
.”&1t;/p>
The verbose narrative made Lu Xuan feel uncomfortable all over when he read it.&1t;/p>
But luckily Lu Xuan is so talented that he understood the meaning immediately.&1t;/p>
This paragraph introduces the Yi Jin Jing, which means that the Yi Jin Jing is a body training method that cuts away the hair, cleanses the marrow, and remolds the body.&1t;/p>
The method of body training!&1t;/p>
Lu Xuan's eyes lit up. Sure enough, the Yi Jin Jing was not as buggy as the legend said. It was just a body-training technique.&1t;/p>
If you can practice Dantian and develop deeper internal skills from Dantian, you will be truly invincible.&1t;/p>
However, Lu Xuan has never heard of and has never seen the method of refining the body by cutting off the hair and washing the marrow.&1t;/p>
The thing about martial arts is to constantly surpass one's own limits, cultivate more powerful strength, reborn, cut away hair and cleanse marrow, isn't this the effect!&1t;/p>
Once upon a time, Lu Xuan was subjected to a large medicinal bath. After being reborn, he was able to possess an unimaginable physique. After a series of exercises, he became a young peerless master.&1t;/p>
It is conceivable that although this Yi Jin Jing is not as abnormal as the legend says, it is definitely the body-training technique that every martial arts master dreams of!&1t;/p>
At this moment, Lu Xuan became excited again. He never expected that the best martial arts skill would be hidden in this painting. Who would have thought it!&1t;/p>
It's just that the Yi Jin Jing is the most precious treasure of Shaolin Temple. Lu Xuan feels that if he practices this body training method, wouldn't it be a bit shameful?&1t;/p>
But Lu Xuan changed his mind and thought, isn't Shaolin Temple the most particular about the word "fate"? Getting it by yourself is really a coincidence!&1t;/p>
I didn’t steal or rob anyone. Since I’m so destined, it’s my destiny!&1t;/p>
"Hey..."&1t;/p>
Thinking of this, Lu Xuan decisively convinced himself, should he try the power of Yi Jin Jing now?&1t;/p>
After the last battle with Asura Shaka, Lu Xuan came back from the dead and stood up again, and his cultivation immediately improved to the peak of martial arts.&1t;/p>
But since then, Lu Xuan has been unable to make any progress.&1t;/p>
Facing the Yimei Taoist Zuo Xuzi and the ascetic Master Sanjie, Lu Xuan felt extremely pressured and even felt a little aggrieved.&1t;/p>
It feels very uncomfortable to be oppressed by strength!&1t;/p>
Lu Xuan wanted to become stronger again, but he encountered a bottleneck.&1t;/p>
However, I happened to buy this calligraphy and painting today. It seems that God gave him a great opportunity.&1t;/p>
Lu Xuan's body was feeling excited. He picked up the Yi Jin Jing, stood up from his seat, and then sat cross-legged on the wooden floor in the center of the study.&1t;/p>
Immediately, Lu Xuan put the Yi Jin Jing in front of him, looked at the cultivation methods of the Yi Jin Jing, and quickly entered a state of selflessness.&1t;/p>
His theory of marrow cleansing means that when a person is born with sexual desires, once they fall into the tangible body, all the internal organs and limbs are stained by filth. They must be cleansed without any blemishes before they can enter the door of the holy world.
, If you don’t do this, you will have no foundation to advance. As it is said, those who cleanse the marrow want to clear the inside. Those who change tendons want to strengthen the outside...&1t;/p>
The first form: The first form of Wei Tuo presenting the pestle!&1t;/p>
The second style: Cross-arm Demon Subduing Style!&1t;/p>
The third pose: Palm-holding Tianmen pose!&1t;/p>
The fourth style: Reaching for stars and changing buckets!&1t;/p>
……&1t;/p>
The eighth pose: three-plate floor-standing pose!&1t;/p>
There are eight exercises in the Yi Jin Jing, and each exercise is accompanied by an acupuncture point map.&1t;/p>
This acupuncture point map refers to the human body diagram where the true energy flows to every muscle and vein in order and every acupuncture point. There must not be the slightest difference.&1t;/p>
If the order is wrong, or the wrong tendons and acupuncture points are used, the method will be reversed. In the mild case, the person will be seriously injured, and in the serious case, the person will go crazy and die!&1t;/p>
It is conceivable that the body-training method of Yi Jin Jing is not as easy to practice as imagined. If you are not familiar with acupuncture points and tendons, you will not dare to practice it if I give you ten bears' hearts and leopard's courage.
.&1t;/p>
Lu Xuan suddenly appeared. No wonder the Shaolin Temple hid the Yi Jin Jing and prevented its disciples from practicing it, because the Yi Jin Jing was too difficult to practice.&1t;/p>
I'm afraid only those Chinese medicine practitioners are best suited to practice the Yi Jin Jing.&1t;/p>
Because no one is more familiar with meridians and acupuncture points than Chinese medicine practitioners.&1t;/p>
It is worth mentioning that Lu Xuan happens to be a traditional Chinese medicine doctor, and he has high medical skills. He is very familiar with acupuncture points and tendons!&1t;/p>
This made Lu Xuan even more excited. God helped me.&1t;/p>
However, there is a more important reason why Shaolin Temple hid the Yi Jin Jing. Lu Xuan will feel it soon, and he will also deeply understand what the problem is.&1t;/p>
Lu Xuan's body assumes the posture required for each posture, and then the zhenqi hits the tendons and acupuncture points in sequence.&1t;/p>
The first formula!&1t;/p>
Second formula!&1t;/p>
The third formula!&1t;/p>
……&1t;/p>
When Lu Xuan was refining, the skin of his body was getting redder and redder, and every part of his body was covered with hot sweat.&1t;/p>
And every drop of sweat is also mixed with black impurities. This is cutting hair and washing marrow. The impurities in the body are excreted through sweat...&1t;/p>
This chapter has been completed!