Chapter 276: The Long Wind is 20,000 Miles (6)

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"If you are tired, go back and take some." Leonie turned around and leaned against the doorpost of her home: "Actually, I sometimes feel this way, too. An ordinary German girl suddenly became a well-known foreign expert in China.

, following the two-time World Cup champion team as deputy manager, this is a legendary experience, and it also makes me feel unreal sometimes. Returning to Dietfurt to meet my childhood friends, teachers, and neighbors really made me embark on the journey again.

I felt much better after leaving the country. But after I came back, it was like breaking a tight chain. It was difficult to work again and it took a long time to adjust, so I subconsciously stopped going back."

Wang Ai put his hands on his hips and looked up at the stars and listened. Leonie turned around and opened the door: "Maybe their life has lowered my expectations of life, making me feel comfortable for a while but making it more difficult to accept my current job, just like

, Well, people are infected with each other. When I come down from the clouds, they will be envious and I will feel accomplished. And their lower life expectations have also infected me. While I am proud, they have also lowered my expectations.

courage."

"This is a contradiction. You can't have the best of both worlds."

"Well, maybe this is a look back at me when I am tired from time to time while running." Wang Ai breathed a sigh of relief: "Then, I have to keep running."

"I think you should at least maintain your inner freedom, which is the freedom to go back when you want, instead of putting shackles on yourself and driving yourself forward in a state where you want to go back but don't want to go back. This is not good and will make you burdened.

More and more until they can no longer run."

"But when I go back, I'm really afraid that I won't be able to run."

"That means you have too much to bear now. Otherwise, you should give up the Community Shield. A small game is nothing. I shouldn't tease you. In fact, you can't win all the championships. As long as you win the major ones,

That's good. No one will question your Grand Slam status because you haven't won the Community Shield."

"Let's talk about it later." Wang Ai waved his hand: "I'll go swimming in the backyard."

Leonie looked at Wang Ai's back, frowning and thinking for a long time.

Colored wall lamps illuminated the blue pool water, which rose and fell. Wang Ai's fit body was riding the waves, active without a trace of fatigue. Leonie was sitting on the sofa on the third floor with her legs crossed, listening to the sound of the water.

There is a psychology book on his lap, one hand is placed on the armrest, and two fingers of the other hand are placed on his lips.

As a young person who jumped from the common class to the upper class, she has the same mental journey as Wang Ai. She has encountered everything Wang Ai has encountered, in the coach's office of the national team, in the box at Tiger Stadium, in

Beside the long table at the Diaoyutai talks and in front of the crystal cup at the conference, she was so similar to Wang Ai today.

In the end, they all restrained the urge to tear off their clothes and roar, overcame the shortcomings in their social genes, and walked firmly and bravely on the road of legend. No matter what difficulties they had experienced, fortunately, there were always those who were close to Chi Chi.

People who do it.

Wang Ai once pioneered for them, and now they need their support.

When Wang Ai came up from the swimming pool, sat down on the beach chair to rest energetically and came to the gym, he found that Leonie had set up the camera, so he walked over and asked curiously: "What are you doing?"

"Many people have left messages on your Weibo to see your private life, and some want to watch your fitness. Didn't you publish an article saying that when you figure out a football training method that fits Chinese culture, you will make your method public?

Some people can’t wait and want to see it now.”

"Then you plan to post my workout video?"

"Okay?" Leonie looked at Wang Ai: "I think this is a way to gain happiness by contacting ordinary people, but at the same time, it will maintain your adaptability, habits and even interest in high-intensity work? After all, this channel

It would be difficult for an ordinary person to say anything to you that would lower your fighting spirit, but would instead encourage you?"

Wang Ai unexpectedly thought for a few seconds and said with a smile, "You really have a way, whatever you want, I can't be distracted."

"Well, you can just practice normally, I will edit."

Wang Ai stopped talking. He went to the equipment and "stretched" the main muscles of his body to get some movement. Then he strengthened his muscles, such as doing pull-ups and sit-ups with 30-pound dumbbell plates hung on his legs.

Squat down. Since he didn't go out for night training tonight, Wang Ai added agility training to these two items after he was sweating profusely last night. He first stretched the muscles and bones all over his body, and then ran with his legs in place.

The amplitude of the legs became smaller and smaller, and the speed became faster and faster. At the peak, Wang Ai's arms moved back and forth and became an afterimage. The number of times his feet landed was even more difficult for even the fastest mouth to keep up with. It just continued like this.

for a full minute.

By the time the action was over, the sweat on Wang Ai's face had formed in strands, flowing down his temples, nose, and chin. The white cotton pullover on his upper body was completely attached to his body, like a layer of disguise that a bodybuilder was about to tear off.

Same.

Wang Ai, who was panting on the spot to relieve muscle fatigue, smiled at Leonie and the camera in front of her. Leonie couldn't help but ask: "How fast? How many? My mouth can't keep up."

"Don't you know?" Wang Ai asked strangely.

"I don't usually pay attention. Besides, you don't usually do this indoors."

"Well, I guess I didn't go out today. I usually practice on the road." Wang Ai pulled the waistband of his loose trousers and released the heat from his legs: "More than ten per second, I don't have a specific number. Your

My mouth can’t keep up, and my mouth can’t keep up either.”

After finishing speaking, Wang Ai walked towards the exercise mat, first rolled forward, then rolled back and forth several times, then stood on his hands, swayed his legs back and forth in the air for a while, then alternated his hands and stood on his head, but not long after, he let go and stood up again. Then he concentrated,

Backflips followed frontflips on the same spot, frontflips then backflips, and so on for more than twenty somersaults. Finally, both legs took turns doing one-legged somersaults.

Although she had watched it countless times, Leonie's mentality was different today, so she seemed to have rediscovered something. She stood by the camera without saying a word, watching her man who was talented in both civil and military affairs focus on his training, showing off

On its own, it would be considered a unique skill, but here he has a bunch of skills.

When Wang Ai's inverted triangle body disappeared into the bathroom with clothes on his shoulders, Leonie turned off the machine, took off her shoes and got on the exercise mat...

Wang Ai was taking a shower when she heard two sounds of "Ah" and "Peng" outside. She hurried out to take a look and found Leonie sitting blankly on the exercise mat.

Leonie turned her head and moved her mouth: "...I'm so embarrassed!"

Wang Ai laughed twice, scratched his face and walked over: "It doesn't matter, I'll teach you, it's simple. In fact, you are a big man of 186, still in your thirties, you can do somersaults and then sit on the ground, instead of falling upside down and losing your head."

It’s not easy to insert something into someone’s mouth.”


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