"I just jumped the gun, now it's the second shot." Yang Jian said after seeing the athletes repositioning themselves.
"Fallen start is not a good decision. This is the era of zero false start and Chambers was eliminated."
"There is one less Chambers and one less competitor." Li Tao said: "I hope Lao Yi can seize this opportunity... although the opportunity is not big."
"on your marks."
The athletes return to their respective positions, lower their heads, shift their center of gravity, and brace themselves with their hands to prepare to stand up.
"set."
Bang——————————————————
"Game start!"
The gunshots rang out again, and no one jumped the gun this time. After the restart, Keston Brandman ran the fastest on lane 8. His move was to ignore being sent off. In fact, in the last lane, Keston Brandman ran the fastest.
His reaction to the gun was also very fast, second only to Chambers. This all shows that he was ready to "give it a try" with this shot.
No one thought that Keston Brandman in lane 8 would be the one with the fastest reaction.
The rest of the people were somewhat affected.
Blake still had a slow starting reaction of 0.180, and Dix was also much more conservative, only 0.179s. Most people's reaction to this shot was around 0.160s. It seemed that Chambers had just been eliminated, but it still caused some unrest.
Less psychological fluctuations.
This price may be too high for many people.
Blake reacts slowly because he doesn't care about this at all. He just relies on his "pure running".
On the contrary, it is the one that has the least impact after the rules are modified.
Peak speed reflexes were the hallmark of Blake's previous life. Blake's quick reflexes were the result of hard training in order to improve his performance before the injury, not now.
Deeks originally thought so too.
Anyway, I am a latecomer, so why should I be anxious?
Blake wasn't in a hurry, was he?
Can……
The next second a figure, already vague, rushed in front of him.
Taking a closer look, if this is not the fourth way of work and rest, then who is it?
The response of Lao Yi's gun is the second among all, reaching 0.144s. In fact, it is not particularly fast, but... As the saying goes, you don't need to be faster than everyone else, just be faster than you.
There is no problem in suppressing his main opponent Dix.
There was a gap of more than one body position in this place, and it was easily captured by reaction.
If you want to get a position by pure running, you don't have much confidence in work and rest, but you can easily do it by relying on reaction. This is the advantage of quick reaction. In the end, we have to talk about the facts. Dix is not so easily captured by pure running.
, then trying to accumulate enough advantages for yourself in the front is the key to whether this shot can win.
But it had just come out, so it didn’t matter if it was a little ahead. Dix was not in a hurry.
He thought it wouldn't be too late to go up from behind.
In the entire history of human sprinting, except for Bolt, Blake, Guy, and Spielmont, a very few people can rank in front of themselves at the peak and later stages, and none of the others can.
Dix still has confidence in this aspect.
The flower grower, no, there is only one person in the whole of Asia who can fight against his super late career...
He is Zhao Haohuan.
Except for Zhao Haohuan, Dix didn't pay attention to the rest of them.
There will be no exceptions to work and rest.
With this kind of mentality, Dix didn't panic, he just followed and slowly increased his speed.
The first one to arrive at the ten-meter line was Keston Brandman. Thanks to his reaction, he is now first.
The second thing is...
Yohan Blake, except for these historical monsters from the past, Blake's future is not bad at all. He even died due to injury before he reached his peak in his previous life. Therefore, in this group, he is ahead of
The explosion was actually the fastest one, and it could be seen that Blake was quite excited.
The desire to fight is quite strong.
The third one to arrive is Curanti Martina, the fourth one is Pele, the fifth one is Lao Yi, the sixth one is Dix, and the seventh one is Jimmy Vicott.
Not enough. From the third place to the sixth place, the gap is very small.
It can almost be counted as a ranking.
Twenty meters.
Blake began to exert his strength. His current strength is already much stronger than at this time in the previous life. The first thing to bear the brunt is his future acceleration ability, which is much stronger than this time and is close to the peak of the original timeline.
Ability.
In the eyes of the audience, he was the first to run out, overtaking Keston Brandman, who had the fastest reaction, and overtaking him to the first place. There is nothing to say about this, it is just absolute strength.
Su Shen looked at it and felt...
Blake is truly talented.
If he had helped him avoid the hamstring injury that nearly ruined his career, who knows where he would have stopped.
These people are definitely no match for them. Blake is not only the 100-meter champion that was supposed to be in Daegu, but his current ability is enough to overwhelm these people. He has entered another level.
As he said himself, he only has one challenge.
That's the "Big Four".
He didn't think much about the others at all.
Won.
this is necessary.
"Blake rushed out first! He accelerated very quickly and surpassed everyone!"
Even Powell and Gay were watching Blake's shot carefully in the waiting area.
This look is obviously a little different from the other players in this group.
This guy……
Do you already have such strength?
In their hearts, both Powell and Gay felt...threat towards Blake, who suddenly rose up and grew up like a wild man.
Not a trace.
But it is a significant threat.
But when Blake comes out, forget it, no one minds this problem, because everyone in this group knows before the game that Blake will win the big Q of a group, and almost 99% of the time he will be the first, unless he grabs it himself
Run or strain, so...
This chapter is not over yet, please click on the next page to continue reading! This group originally only had one Q to fight for.
One Chambers is missing, and there are still six people.
Still not optimistic.
The first person to fall behind was Curanti Martina. His condition this time was not very good, and he had not broken ten points during the season. He had a hard time running in the preliminaries and did not open for 10.30 seconds. I thought he was deliberately saving energy.
Now it seems...not so.
If the state is not good enough, it is impossible to enter the finals of this competition.
The on-site commentator also said loudly: "Martina was passed by Vicott and Bailey..."
Before he finished speaking, he added another sentence: "Then he was overtaken by Law and Dix."
If Kuranti Martina continues like this, it is possible that this group will be at the bottom.
If Chambers hadn't jumped the gun, Martina probably wouldn't have been able to do it.
Thirty meters later, everyone gradually raised their heads. Blake was still leading the way, and his advantage was getting bigger and bigger. This was the strength that could challenge the "Big Four" and completely suppress all the ten-breakers in the same group.
"Beast" Blake, after so long, finally burst out with his "roar of the beast".
To announce to the whole world that He is coming.
Comparing it to the Universiade or the Diamond League, there is no need to think about it, the OW competition is the real stage.
Only when you show yourself here can you truly show yourself.
Now that there is no chance of chasing Blake, the last big Q is even more intense. Keston Brandman is still in the first place relying on his reaction advantage, but he is gradually being caught up, followed by Bailey and Vicott.
Although Vicott is young, he is worthy of being the future European record holder. This talent is already overwhelming at such a young age.
Visible to the naked eye.
Run on the way.
Forty meters, fifty meters.
Bailey and Vicott were closer to Keston Brandman in front.
Although Keston Brandman seems to have run 9.93s this season, he is a typical non-competition player and has almost never achieved a good result in the OW competition, let alone refreshing his PB in the OW competition.
He has a mentality that is not strong enough to withstand pressure. When someone catches up, he easily loses his composure. If he were not famous enough, the title of "Trinidad and Tobago Powell" would be slapped on his head.
superior.
Not fast enough.
Must be faster!
Lao Yi knew that he couldn't be careless with this shot. Although he was a late-range player, it was best not to make any mistakes before entering the late-range.
Because this is an OW competition.
There is no room for mistakes on your part.
"Speed Zone!"
The on-site commentator shouted, and all the spectators raised their attention, wanting to see whose top speed was more powerful.
At this time, Dix's speed advantage also exploded.
The whole person's feet will turn into hot wheels.
The more you roll, the faster you roll.
Someone has asked before that, apart from athletes like Usain Bolt who are naturally tall and have long strides, other cadence types are not likely to be late-range masters. If Green said this, it would be a bit far-fetched.
But if you use Dicks, it's absolutely perfect.
Because Dix's cadence is even more terrifying than Su Shen's, reaching 50, which is almost a "small step" of 100 meters.
However, he is extremely backward.
This type of structure is rare and requires extremely strong physical energy and muscle explosion, so he is as strong as a bull.
Lao Yi felt that Dix on the left suddenly accelerated. This pace of operation even surpassed Su Shen, the fastest in the country.
I was a little uncomfortable with the time between work and rest, and I was a bit defeated here in the confrontation of rhythm.
Dix overtook him.
"Oops, Daniel has been overtaken!" Wen Yongyi immediately said anxiously.
His anxiety is not without reason. Now in the Su Shen Department, everyone has a relatively good understanding of data.
For example, a junior like Dix can't stand work and rest. He is one of the top ten strongest juniors in the world.
So if this place is surpassed, there is almost no hope on paper later.
But Su Shen didn't speak.
He just stared at the work and rest on the track, staring closely, as if he wanted to see if the work and rest could create a miracle.
Withstand the impact of the so-called top ten most powerful people in the world.
Lao Yi was not idle at this time, but his top speed was not as good as Dix's, and now he seemed to be left in sixth place.
In front are Blake, Keston Brandman, Bailey, Waycott, and Dix.
Judging from this position, after the end of the journey, it is quite dangerous.
Audiences across the country were sweating after seeing this.
In the fifth position, it is becoming more and more difficult to get the big Q.
Not to mention laymen, even among insiders, if you look at the expressions of the people on Ersha Island, few of them are relaxed and calm.
Is it still a bit overwhelming?
Zhang Peimeng felt a little "anxious" when he saw that Lao Yi was now sixth behind, only ahead of Curanti Martina in sixth lane.
If I hadn't kept staring and had no time, I would probably have cursed:
What are you doing? Sixth? You are my opponent. If you act like this, I will lose face, okay?
Zhao Haohuan also felt that the situation was difficult at this time, but he still subconsciously glanced at Su Shen, and sure enough...
This guy's expression.
as usual.
Just look at it very carefully.
There is no anxiety or change.
On the Tianchao Sports Channel, Yang Jian's voice also sounded a little anxious: "We have fallen behind and fallen to sixth place. We have no time. We must catch up quickly!"
Yes.
There's no time.
Daniel, it’s time for you to show your real skills.
It’s time for your big heart to show off.
After 60 meters and entering the final stretch, Lao Yi seemed to quickly recover from the impact of Dix's super pace, and even became more focused because of the difficulty of the situation.
This is the difference between big-hearted athletes.
The more unfavorable the situation is, they will not get frustrated and give up, but will inexplicably become more focused.
Su Shen is also like this, so he knows very well about work and rest, what he can do, and what kind of abilities he has.
This chapter is not over yet, please click on the next page to continue reading! If this shot had been given to Zhang Peimeng in this group, he might have actually sent it.
Because Zhang Peimeng's big heart ability is not as good as work and rest.
But it was replaced by work and rest.
It’s not like there’s no chance!
At this time of work and rest, I also concentrated all my energy. This is a very strange feeling. At this time, it seems that my concentration has increased, and somehow it seems that everything around me can be more clearly controlled.
Even the brain is more flexible and calm.
Now I am sixth, but still not... no chance.
Because Brother Tim’s last words before he came on stage were:
do not give up.
Wait until the end.
Um.
do not give up.
I still have a chance.
At this time of work and rest, the focus of winter training begins.
The thigh of the swinging leg drives the calf, and then the calf drives the ankle and foot to move in an arc.
At the end of the supporting leg, swing quickly and high when kicking back
Shake your thighs and shins, then your ankles and feet touch the ground.
The leg is dead, and the back kick swings quickly.
In this state, he seemed to be able to more clearly feel the implementation of the force and the transmission of the support reaction force every time he landed.
It seems that every time you land, you have to run through the soles of your feet...
It's becoming clearer.
Each time you have to start raising your hips, pushing and extending, swinging your arms, etc.
After everything is integrated, they begin to merge with each other inside.
In this way, you can keep your body more straight and reduce the drift problem of the curved ground.
Reduce the left and right swing problem of the arc-shaped floor.
This is the biggest point of winter training between work and rest.
Now is the final test moment. It has been a season and there have been so many games. It depends on now.
Now that we have done a good job on these issues, there is only one most critical point left...
Whether the user's physical functions and physical fitness are adequate.
Can it meet the standard?
If during the running process, especially in the later stages, your physical fitness and strength cannot keep up, then there is no need to talk about anything, and all techniques are empty talk.
Technology needs to be driven by the body.
In order to solve this problem this year, another thing Lao Yi worked hard on was his core.
Greatly strengthen your core strength.
He doesn't have as good and detailed technical control capabilities as Su Shen, so he can only use the simplest but also the stupidest method - using a stronger core to stabilize.
If the core is not stable enough, it is prone to route fluctuations and deviations.
The more stable you are, the more stable your path will naturally be.
Lao Yi may not be able to use various technical control abilities like Su Shen to decompose these, and finally achieve a smooth technical integration to solve these problems. But he has one thing, which is recognized in Ersha Island...
That is...the efforts and attitude will definitely not lose to anyone's.
Of course, there is no need to say much about training intensity. It all has tasks and plans.
It is completely different from the previous "Three Obeys and One One", and you don't need to do this.
But how to improve the training tasks and training planning and achieve higher quality.
That's what modern science trains athletes to do themselves.
Take the squat as an example. The same squat is 150 kilograms, and the same number is ten. You are very fast and have no control over the whole process.
Stable and less compensation, and the quality of each completed is higher than yours. In this way, even if they are ten squats of 150 kilograms, the effect of the latter will be completely different from the former.
Of course, this also means that doing the latter will be more difficult, tiring, stressful, and objectionable.
At this point, Lao Yi said that he was second, and Su Shen was embarrassed to say that he had the upper hand over him.
Therefore, even if the technical connection is not as good as Su Shen, you can still find your own way.
Use the simplest method to increase your stability, and then make your arc as straight as possible.
this.
That's enough!
Bang, bang, bang, bang, bang!
Seventy meters.
The work-rest speed began to increase, or the opponent's speed began to decrease, and he quietly approached Keston Brandman in fifth place.
Keston Brandman was already in fifth place. He wanted to try again, but he was overtaken by Work and Rest in the next second.
Immediately sixth.
His fighting spirit collapsed instantly.
Eighty meters.
Blake had already secured the victory at this time. He even started to slow down and just relied on inertia to pass.
But the others didn't dare to relax yet, and Dix also showed his strong late-range ability at this time.
He actually surpassed Bailey and Vicott in succession!
Killed directly to the second place!
Bailey and Vicott were both nervous at this time. Since they couldn't beat Dix, it was a big question who would be third. This meant whether they still had a chance to win a small Q.
The two of them were almost telepathically connected, and they immediately had to use all their strength to fight.
Historically, Vicott was better, but just when the two of them were about to repeat history...
Bang, bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang, bang.
A rapid sound of spikes suddenly appeared behind him.
Without even giving Bailey and Vicott time, a red light flashed from the fourth path and then rushed straight up.
Take advantage of the gap in status.
All the way to the back of the butt
The two of them were excited. They had no idea that Lao Yi's shot would be so cruel, but now... it's too late.
They were not there at all in Lao Yi's eyes.
He only had eyes for the American players in front of him.
Su Shen told him about this game and his real goal...
Walter Dix.
He finally saw the man's back, getting closer and closer.
Until he passed Bailey and Vicott, he didn't notice anything.
In other words, at this moment, even the number one Blake was no longer in his sight.
Only Walter Dix in the third lane.
surpass him.
surpass him.
surpass him.
Lao Yi felt as if his abdomen was burning.
This is a typical manifestation of excessive exertion and excessive core consumption.
This chapter is not finished yet, please click on the next page to continue reading the exciting content! But now... is not the time to think about this.
rush!
rush!!
rush!!!
Brother Tim once said that I can surpass him.
OK.
OK!!!
At 90 meters, Blake had already secured the victory at this time, but Dix, who was in second place, felt great pressure.
Originally, he thought that the little Eastern runner behind him would never pose a threat to him no matter how hard he struggled.
So after surpassing him, I already felt in my heart that everything was going to be fine and this spot was already secured.
But that doesn't seem to be the case now.
do not know why.
He had actually increased his vigilance and even used all his strength, but the result was... he still couldn't shake it off.
Even at 90 meters, Lao Yi was already not far behind him.
"What happened?" Dix's head coach felt a little strange.
Because he is very confident about Dix's future. Such a scene should not happen.
The people in the entire human history who can pose a threat to Dix's future are all famous. Among them, there is absolutely no name like this little oriental man.
But right now.
He just chased after me.
And the more you pursue it, the more powerful it becomes.
The more he pursues, the more vigorous he becomes.
The more I chase, the more powerful I feel.
Experienced people with this kind of momentum can tell at a glance that something is wrong. Because if it continues like this, Dix is likely to be overtaken by him.
At this time, Dix's head coach can only pray that Dix can withstand the pressure and maintain the advantage in front. After all, there are only 10 meters left from the finish line.
You must withstand it.
Don't fall short.
This is not just what Director Dix thinks, but also the team of Lao Yi and everyone on Ersha Island.
At this point, Lao Yi must fight for this position.
Close at hand, if you lose.
It is likely to be a blow to future morale.
Lao Yi looked at Dix not far ahead.
He actually felt that his abdomen was close to exploding.
But I dare not stop now.
All you can do is grit your teeth.
Sprint with all your strength.
Sprint.
Sprint!
Compared with others, he may not be the match of others in terms of work and rest.
But than persist.
Than tough.
He never thinks that he is worse than anyone else.
This is the only pride that comes from a mountain village child.
Give me……
Chase after me.
95 meters.
98 meters.
99 meters.
Lao Yi has seen that he and Dix are almost neck and neck.
rush!!!!!
call----------
…
"Let's see what's next. Work and rest are now slightly behind."
"Work and rest accelerate, work and rest overtake, overtake, and continue to overtake!"
"He didn't give up, he accelerated his work and rest, and he is now in third place!!!"
"Work and rest, Dix..."
“Press the line!!!!”
"Lao Yi, it should be Lao Yi who defeated Dix at the last moment!!!!"
"Lao Yi finally completed a big comeback!!!"
"The first place is Blake, open for ten seconds, 9.95s! There is no doubt about this, but the second place...work and rest!!!"
"The name has been revealed, it's really Lao Yi, Lao Yi defeated Dix!!! Lao Yi defeated Dix incredibly!!!"
"At the last moment, he continuously surpassed the second place, and he got the place to directly advance to the first group!!!"
"The score is...9.99!!!"
"Lao Yi forced the opening for 10 seconds with a headwind of 0.4 meters per second, and got another big Q from this shot!"
"He advanced directly. He became the first Chinese athlete to advance to the finals of the men's 100m in Daegu!!!"
“Lao Yi! What a great job!!!”
Lao Yi was feeling bad at this time. He withstood the pressure in the competition and fought his way out of sixth place. He had tried his best in this game.
The entire abdomen, including the core muscles, now has a burning sensation that has been ignited, but it doesn't matter...
Because he has entered the finals.
He entered the finals of OW for the first time in his life.
After Lao Yi saw his results, he almost forgot about the pain in his abdomen and couldn't help but jump up.
Using his non-standard Mandarin, he shouted something loudly.
Su Shen watched from the sidelines.
After seeing Lao Yi accomplish something that everyone thought was impossible.
He silently said to himself:
If there is a miracle in Daegu.
This is just the beginning.
ps: Let’s start with a two-in-one chapter.
This chapter has been completed!