"If our shot is to win all teams except Jamaica, then the main opponent should be the American relay team." After seeing the athletes starting from a squatting position and standing on their respective starting blocks, Yang
Kendo: "I believe that with the strength of our team members and our silver medal experience in many previous competitions, it is not impossible for us to win the silver medal in this competition and defeat the American relay team."
"Yes, as long as we don't compete too hard with the Jamaican relay team, just keep our own rhythm." Li Tao also said: "As long as we keep our own rhythm and don't be distracted, I think we are facing this tough team now.
The relay team should have a certain advantage."
"on your marks."
While the two were talking, the electronic password at the Daegu Stadium officially sounded.
The scene fell into a slight silence.
"Brother Xiang, can we get the silver medal with this shot?" Xie Wenjun was standing next to Liu Xiang at this moment and asked nervously.
Naturally, Liu Xiang also received special care from the big screen at the scene, which gave him a huge close-up shot.
After Liu Xiang waved to the camera, he looked at the red team members who were getting ready on the track and said softly: "Of course there is no problem with the silver medal. Their goal is probably not just this."
Liu Xiang said this because he had talked with Su Shen before the game, and he understood at that time that this guy's desire for the relay was not just as simple as a silver medal.
Just like, before this World Championships in Daegu.
Except for Su Shen, who occasionally won gold medals and made some jokes, no one really took it seriously. After all, this is a 100-meter race, which is the most physically demanding straight event in track and field.
Even Liu Xiang never thought that Su Shen could actually win the gold medal in the 100-meter race.
After all, there is a Usain Bolt, with high pressure, right?
No matter how you look at it, it’s not the same person.
But thinking about it now...
However, Liu Xiang felt that Su Shen had made some half-joking remarks about the 100-meter gold medal a long time ago.
At the time, I thought it was nothing, just a joke between friends.
But now you turn your head and look again.
What happens after Su Shen becomes the first yellow 100-meter champion in the OW competition in a century?
It seems that when you put a lot of words together and look back, they have a lot more meaning.
How many jokes are there in it?
Now Liu Xiang himself may not be able to tell the difference clearly.
But if we extrapolate based on previous experience, this kid will definitely not be so peaceful.
Maybe the whole world still underestimates his ambition.
Maybe this game of his...
Didn’t you take the American relay team seriously at all?!
In fact, as soon as these words passed through his mind, Liu Xiang himself felt that he was too shocked. After all, it was the American relay team.
But as soon as the idea came out.
He thought again of what Su Shen said to him outside the hotel yard that night:
"What about the American relay team?"
"If you are not strong enough, you have to lose when you should lose. It has nothing to do with whether your ancestors are rich or not."
yes.
This is a track and field competition.
Even if the ancestors of the Mi Lijian relay team are really shameless... so what?
If you have such thoughts in your heart, why didn't you give it to yourself and put a shackles on your heart?
When I think of the Millennium Relay Team, I seem to subconsciously feel that it is very difficult to handle, and I feel that my momentum has been greatly reduced.
But in fact, as long as your strength exceeds him.
You will find out.
The so-called Mi Lijian relay team is actually just two eyes, one nose, and four people running there.
It was like defeating white and black people on the international stage for the first time.
Before the game, you may also be brainwashed by the comments of the domestic, European and American media. You may not be confident about yourself, but you may have an inexplicable pre-game halo towards your opponent.
But when you really pierce it with one stick.
But suddenly I understand something.
They are also just people.
Just like you.
He won't have an extra arm or an extra leg than you.
If that's really the case.
Liu Xiang looked in the direction of lane 4 and the position of the third baton. There was a smile on his lips that he might not have even noticed, and he said in his heart:
Then let me see.
Is it really as "daring" as I thought?
Little Tim.
…
"set."
The second electronic password rang.
At this time, Lao Yi held the stick with one hand and had already raised all his weight. His knees were no longer on the ground, but began to be distributed to his arms and fingertips.
Lao Yi has been the first member of the flower grower relay team in many top competitions. His competition experience has made his current mental and physical condition relatively stable.
This is also a big reason why many Asian players cannot perform normally on the international stage like them.
"Let's see how the first team performs."
Less than two seconds after Yang Jian finished speaking in a low voice, a "bang" suddenly resounded throughout the Daegu Stadium.
The audience at the scene also followed the starting gun, setting off new cheers.
"Game start!"
Lao Yi’s reaction was pretty good, reaching 0.149 seconds, but everyone’s reaction speed in the final was pretty good, especially the Millikin relay team, which seemed to be taking risks in order to get the silver medal.
Because only their starting reaction reached 0.130, which is enough to show their desire to win the silver medal.
Of course, there are several teams that have also reached .140.
For example, the Kitty Eagle Nation relay team is 0.143.
For example, the Trinidad and Tobago relay team also reached 0.145.
Even the Jamaican relay team, which has not always reacted particularly well, had a reaction time of 0.163 seconds because Carter stood on the first leg.
So at this time, everyone's reaction will not have much advantage. Since everyone's reaction is very fast, what needs to be compared is their own hard power and on-the-spot performance.
This chapter is not over yet, please click on the next page to continue reading! After hearing the gun and rushing out, Lao Yi quickly stepped onto the line.
The three joints exert force simultaneously and in sequence.
From the ankle to the hip, the force was quickly smoothed over.
At this time, the muscle response produced through long-term training begins to reflect, and the forward tilt angle of the trunk produced by work and rest is quite excellent.
They are probably between 35 and 40.
The forward tilt angle of the trunk in the first step is 45 degrees.
The forward tilt angle of the trunk in step 2 is also 45, which is 0.4 more precise than in step 1.
The trunk forward angle in step 3 is 50 degrees.
In this way, his center of gravity is also quite solid, making it easier for him to quickly cut into corners.
Of course, although his start-up is considered top-notch in Asia, it is obviously not particularly good internationally. Especially compared with the starting machines of these countries, his start-up ability is obviously slightly weaker.
But this doesn't really matter.
Because even if it is such a start.
Rely on stable performance during work and rest.
It also quickly took the advantage of the top three.
For example, Italy's No. 1 player Michael Toomey is too young and does not have much experience in international competitions. Although his starting reaction is not bad, reaching 0.153, the first three steps after his reaction are
To start, as long as you are a slightly experienced professional, you can see that the shaping of the forward tilt of the trunk is quite bad.
This will directly prevent the horizontal component and vertical force from being fully exerted during the startup process.
These two forces are very important factors for corner entry and subsequent speed increase.
If he runs like this, he will naturally fall behind at the beginning of the first leg. Not to mention that his strength this year is only 10.30 seconds. This kind of strength may be okay in Europe, but on the current stage of the top competition finals
, the hard power is not enough.
Teddy Dinma, the number one player in France, had a relatively smooth start. Unfortunately, his personal hard power was not good enough. Therefore, it could be seen during the start-up process that the gap in strength prevented him from ranking first.
First echelon.
Similarly, there is Poland's No. 1, whose best time in the season is only 10.43 seconds. No matter how stable your performance is, it will be difficult for you to rush to the front in one breath.
Explosive power limits you.
On the contrary, Malcolm, the number one veteran of Kitty Hawk Country, played very steadily and followed the cut in front very well.
Of course, the one who took the first turn at the front was definitely Nesta Carter, the starting machine from Jamaica.
Carter played to the advantages he should have here. At this year's World Championships in Daegu, no country's number one player can compete with him, and there are not even a few first-level players who broke ten.
Even if there is, you must first consider whether he is suitable for the quick start of the first battalion. For example, you can take Keston Bradman, the first batsman of Trinidad and Tobago, although he also broke 10 this year.
The level even exceeded 9.93 seconds, which looks like a respectable 10 points.
However, those who are familiar with this athlete will definitely know that he is a typical competition soft-footed shrimp, somewhat similar to the feeling of "Trinidad and Tobago Powell".
So it seems that Pb is very strong.
In fact, his performance in major competitions has always been quite average.
Therefore, excluding players who are always weak in their performance in such competitions, the only one who can really pose a certain threat to Carter's start is Kimmons of the Millennium Relay Team.
It's a pity that if this was Kimmons last year, he might still be able to fight. This year...
Then forget it.
Carter didn't take it seriously, and he didn't regard it as his main opponent in this game at all.
This gap in strength is also quickly reflected in corner acceleration. This year's Kimmons really has no way to compete with Carter in front. Even his starting reaction is obviously faster, and he naturally carries it when he starts.
, probably a positional advantage, but it was quickly taken away by Carter.
Then, in front of his eyes, he widened the gap between himself in one step.
"Kimmons is such a bastard. His form was so good last year, but he is so bad this year. If you don't show your form in the big competition year, how can you show your form in the small competition year!!!" Bill Rogau, chairman of the American Track and Field Association, was really watching.
I feel my balls hurt.
What did you say you were doing in such good shape last year? Don’t you know how to adjust it to this year?
This is completely a taken-for-granted idea.
It is not a simple matter for athletes to get out of shape and adjust their status. How can you say when you want to get out of shape and when you want to get out of shape?
Athletes who can do this are the only super athletes.
Obviously, Kimmons does not belong to this category.
"Sure enough, Carter is the fastest to start! Kimmons is also very fast, but he suppressed him!"
Mills couldn't help but nod when he saw Carter's first at-bat.
At least compared to 2009, what kind of Muslims need to be activated is much better. The Muslims of that year had not yet used medicine, and their 100-meter strength could not be said to be that outstanding.
Not to mention starting it.
"The acceleration between work and rest is relatively stable. He should have already suppressed Malcolm from Kitty Hawk Country. He is currently in third place!"
Many people who don't usually watch track and field competitions will have some doubts in their hearts after watching the first shot of the preliminaries. Why does Wen Yongyi, the substitute player in the first shot, seem to be starting and accelerating faster than the current main first team?
good?
At least when Wen Yongyi started running, he was leading and suppressing Kimmons of the American team for most of the time.
This is of course what a layman thinks.
This situation occurs because the first running styles of Lao Yi and Wen Yongyi are completely different. The latter is more inclined to start and explode from the front. Naturally, it seems that he is starting to accelerate and is more able to suppress Kimmons.
In addition, the starting reaction of the United States is the fastest in this shot, so naturally the advantage in the front will appear to be greater.
This chapter is not over yet, please click on the next page to continue reading! Entering the corner to accelerate, Lao Yi has always wanted to do his best. He knows that he is not that kind of talented player, at least in this level he is not.
of.
So he just tried his best to make some of the technical environment that Su Shen told him as perfect as possible.
When should you increase your stride length?
When should you increase your tangent angle?
When do you need to gradually lift your focus?
When do you need to increase the strength and amplitude of the arm swing to resist the increasingly obvious centripetal force in the bend?
Perhaps none of these people have special talents for understanding.
But just because of this.
As a child of a farm family.
What he can do.
Or rather what he has been doing.
Just try hard.
effort.
try harder.
Through muscle memory over and over again.
Polish with sweat.
At this point, perhaps Lao Yi's technical movements are not the most distinctive, and perhaps he does not have so many personal technical characteristics, but you have to say that if the technology is the most solid and the most textbook, there may be no other exceptions in the entire sand island.
Su Shen, that's him.
He knew that he actually didn't have particularly good talent for the first start, so he could only do every technical detail he could do over and over again.
Take advantage of the solidity of these few details.
Strive for your own optimal speed.
To make your maximum contribution to the entire team.
"Run on the way into the corner! At this time, Carter of Jamaica is still in the first place! Let's see if I can catch Kimmons, the first player of the American team, here!"
The previous speed of work and rest has indeed not been developed.
His sprint characteristic is not to start accelerating, so it is enough for him to stabilize the top three. What he really needs to do is to stabilize the acceleration from now on.
Start running now.
The first goal he has to do is to catch up with Kimmons, who is the first player in the United States.
If it were last year, then there would be no need to think too much about Kimmons’ hard power of around 9.90. It would be impossible for Work and Rest to catch up. Even in Work and Rest, I had a PB of 9.91, but it was under a tailwind of nearly two meters.
Based on the results they boasted, in fact the difference in hard power between the two was more than one grade.
But if it were this year.
Then the situation is different.
Lao Yi's hard power this year is about 9.96~9.97.
But this year Kimmons’ personal strength is only 10.04~10.05 at best.
So this year, his strength in work and leisure surpassed the latter by a large margin. Compared with last year, his strength in eating and drinking surpassed him, maybe even more.
So where is this gap mainly reflected?
Certainly not in terms of starting and accelerating.
Compared with Kimmons in these two aspects, Work and Yi are definitely at a relatively disadvantaged position, so its advantage must be after entering and running on the way.
That is.
from now on.
Bang, bang, bang, bang, bang.
Lao Yi unfolded his top speed on the curve. While swinging his body, he internally rotated to shift his center of gravity, and then began to accelerate, accelerate, accelerate...
really.
Soon he found himself closing in on the American team's first shot.
Kimmons’ status this year is obviously...
I can't stand myself.
This moment injected a lot of energy into Lao Yi's heart, and his belief and pace in pursuing Kimmons instantly intensified.
"Huh? Why is this guy behind him running so fast?"
Kimmons has always focused on competing with Jamaica's first batsman Carter. He really didn't distract himself much from Lao Yi. Especially Lao Yi's acceleration and start in the first leg even made it so difficult.
He felt that he was not as good as the flower grower's substitute.
So, until the sound of work and rest's nails suddenly appeared.
He suddenly felt it.
The speed of this guy...
It seemed like he was running faster than he was running around the curve.
Or rather this year.
Slowed down?
However, Kimmons is still in the leading position now, and he still wants to use his acceleration and starting rhythm to block the resting position behind him.
Don't let the latter's running rhythm be completely improved on the way.
However, this is doomed to be in vain.
First of all, the technical movements and rhythm of work and rest can be said to have been refined over time. Su Shen himself once commented:
If I had to choose the person on Ersha Island who is most difficult to influence his rhythm.
Except for Zhao Haohuan, who had been following him to fight against him, among the people behind him, Lao Yi was the one who was most recommended.
And his ability to do this is completely different from Zhao Haohuan.
Zhao was already used to it because he had been training and competing with him for many years.
But work and rest are not like this.
By the time he came in, Su Shen was already very fast. It was impossible for two people to work together to promote and improve each other, so he did not have Zhao's conditions.
He can do this.
That's entirely because of my hard training in technical movements.
That was real hard training.
If Su Shen hadn't found someone to keep an eye on him every time.
It is estimated that he will practice tirelessly until he is completely exhausted, and then he is willing to go back to rest.
Therefore, for his type, because his technical movements are all soaked in sweat, others want to influence...
It is also relatively the most difficult.
Secondly, Lao Yi has the "big heart" attribute that is quite rare among Asian athletes. These two points are because he was able to withstand the pressure and win in the entire Asian sprint, especially the domestic sprint, in a very sluggish era in his previous life.
Important points of the 1st Asian Games 100m champion.
At that time, our entire domestic 100-meter level was very poor. Others were competing in intercontinental competitions, so it was easy to be led astray.
He is the only one who will not be led astray.
On the contrary, he was able to withstand the pressure and stage a preemptive counterattack.
So Kimmons had this idea.
It is destined to fail.
60 meters 70 meters.
At this time, Lao Yi has already begun to use his late-range speed. The bitter consequences of Kimmons not working so hard during winter training are finally highlighted now.
When he was 70 meters away, Lao Yi had already chased him behind him.
This chapter is not over yet, please click on the next page to continue reading! You will be caught up soon.
Of course Kimmons still wants to struggle.
After all, last year, Lao Yi was not in his eyes at all. He may indeed be more talented at 100 meters, but as a professional athlete, his hard work and self-discipline are not as good as Lao Yi.
So now, it is the result of hard work and self-discipline in exchange for advantages.
"Work and rest are gradually approaching!"
"Kimmons couldn't hold it anymore, so he caught up with him! He didn't stop and overtook him directly!"
“Work and rest come second!!!”
Seeing that Lao Yi had advanced to second place and killed Milligan's first striker Kimmons, both Yang Jian and Li Tao felt excited in their hearts.
This means we start from bar 1.
It had already suppressed the Mi Lijian relay team.
This means we start from bar 1.
It is already owned.
A direct challenge to the Jamaican relay team.
Guy couldn't help but close his eyes when he saw this.
Who could have imagined?
I couldn't even hold on to the first bar.
This is true.
Even gods can't save him.
And this time.
Lao Yi did not stop.
Because his goal, from the beginning, was not to be the first leg of the American relay team.
From the beginning……
Su Shen told him.
The opponent we are going to challenge this time.
Only Jamaica.
I still want to help us.
Get a little closer.
Still a little closer.
Carter didn't expect that the person following him would actually be someone else.
It's not Kimmons anymore.
Instead, he turned into a player with black hair and yellow skin.
But that's just a little surprising.
It didn't shake Carter's own pace.
Because he is extremely confident in himself with this shot.
Unless the flower growers change their Su Shen to No. 1.
Otherwise, it is impossible for anyone to beat me in the first leg. Even the first leg of the American relay team.
It's just that someone else is following behind you.
Card really does have this confidence.
His first pitch performance has always been extraordinary.
When Lao Yi faced him, it felt much more difficult than when he faced Muslims in 2009.
Bang, bang, bang, bang, bang.
The last few dozen meters.
Lao Yi began to fight Carter hard.
But only then did he understand why people can enter the 9.70 Club. Unless athletes who have entered this level are really seriously injured or aging, they are really skinny and a camel is bigger than a horse.
Even the late pursuit that Lao Yi is best at.
Now that I am facing this person, it seems...
It doesn't take much advantage.
This is because their hard power has greatly suppressed themselves, and even their weakest areas are likely to collide with their strong areas. Just like Guy, there is a little bit of a gap in starting to accelerate his future.
But if he faced Lao Yi, he would be very fast and even beat him by several levels.
But.
The more so.
The more I work, I feel the bright blood surging in my heart. The heartbeat sounds "dong dong dong". Every time it beats, it seems that I am working harder to squeeze out more blood and send it to the whole body.
"It's pretty tough." This was Carter's first feeling after the 10-meter duel between Lao Yi and Lao Yi. It's not that he didn't know this player, but there was a clear difference in strength between Lao Yi and him before, plus he was arrogant.
Ao, has always believed that his target is within Asia, and there is only one person worthy of being chased by him.
Work and rest?
forget it.
Is he worthy?
Although this is an unpleasant thing to say.
But in competitive sports competitions, dishonesty is the original sin. Even now, the hard power of work and rest has broken through to within 10 seconds, but still met Carter, with no chance of winning.
This is Carter whose form has declined this year.
If it had been last year, it would have been really unstoppable and it would have been wiped out in minutes.
So Lao Yi’s current thinking is also very simple.
I know I can't catch up with you...
So what I have to do is just like chasing the buffalo in the farmland, even if it is difficult for me to catch up, as long as I don’t give up...
Bite him tightly.
Just hold on to the reins in your hands.
I just don’t know if Carter could hear this little Oriental steel cannon behind him comparing himself to a buffalo.
What do you think?
10 m.
Lao Yi still bites behind Carter.
He didn't move forward, but he didn't get pushed back either.
Another 10 meters.
He was still stuck tightly.
At this time, he finally began to wait for Carter's speed...
It has declined somewhat.
After all, Carter is usually the type that focuses on the future, and the relay also requires him to start the explosion at the front, so the final physical distribution is bound to be more unbalanced than usual. As for work and rest, the farther behind, his
The advantage will be greater later.
Catch up a little bit.
I have to catch up a little more.
I want to help you catch up a little bit more!
Even just a little bit!!!
Although Lao Yi is an honest child, when doing this career that he loves most, his inner passion and blood...
Still not stingy at all.
Yuan Guoqiang and Yu Shilifeng Shuyong were watching from the sidelines. Although they did not speak, you could clearly see that their eyes were attracted by the simple and tough figure of the first batsman at this moment.
This is work and rest.
Although his shine has been diluted a lot due to the presence of Su and Zhao in the country, he has never complained at all.
He is like a stone.
Even in the face of wind and rain.
You can also face it with strength.
Carter began to feel a bit of pressure due to his persistence and on-the-spot performance. Before the game, his thought was that there should be no pressure on him with his bat, and he should easily beat all the first bats on the field.
The result is the first in the East.
disrupt his plans.
It even made him feel like a dog skin plaster.
No matter how hard you try, you can't get rid of it!
…
"Get ready to start the handover!"
At the same time that Yang Jian shouted these words, Lao Yi also saw Zhang Peimeng in front of him and started running preliminarily.
At present, the gap between him and Carter is about one and a half meters.
This is not only a gap in strength in the 100-meter run, but also a gap in ability in the first leg. Carter's first leg was indeed excellent and worthy of being the first battalion of a luxurious team in Jamaica.
This chapter is not finished yet, please click on the next page to continue reading the exciting content! Even if Lao Yi tries to catch up in this way, he has exerted all his abilities in the process, and his body and heart attributes have also been stimulated, but he still lags behind.
so much.
This is the difference between relays and ordinary individual events.
Just because you are strong in an individual event does not necessarily mean you are strong in relays.
Of course, it is also possible that if you are strong in individual events, your relay team will be stronger.
But here.
Work and rest still did not relax my spirit.
Because before calculating the end of your first bar segment.
He still has one last step he can take to close the gap.
That is……
Looking at Zhang Peimeng who was pre-running in front of him, although the two of them were in a competitive relationship in China, and their normal personal relationship could not be said to be particularly close, for the relay, the two of them had already gone through many competitions of the Flower Planter Relay Team together.
.
So there was a tacit understanding of the handover.
It has already been baptized in many competitions and has become more profound.
Zhang Peimeng, even because he cooperated more and more with Yi Yi, he could vaguely feel how much he had to run during the pre-run in order to better cooperate with the person behind him. This great run came out
speed.
In this regard, it does not mean that there are any detailed data or fixed routines that can be followed. Because in competitive sports, people are not machines. They will have their own state, the speed of the shot, and more.
The quality of a shot's physical strength, and even how you choose to distribute this shot against your opponent, every detail will have a great impact.
After all, the relay race is the same as the 100-meter race, and the difference is only 0.01 seconds.
Therefore, this feeling can only be understood and obtained through a large number of competitions.
And if you change someone else, you basically have to adjust again.
This is why he always feels that Su Shen and Zhao Haohuan behind them are obviously using the same handover techniques and doing the same handover training, but they are more perfect and meticulous in the feeling of handover and grasping the time difference.
He is at this moment.
It seems that I also feel this feeling.
Lao Yi's run in this shot was obviously better than in training, so he had to cooperate with it and raise his pre-run in advance.
Just that.
If the speed is too fast.
The difficulty of handover will also increase.
How to choose?
His choice of the second baton will directly determine whether he should continue to push the speed later, or slow down and pass the baton to Zhang Peimeng in a more secure way...
How would you choose?
Hu Kai looked at his junior brother below.
The result is the next second.
Hu Kai smiled right there.
"You're really not that cowardly."
Yes.
The moment Lao Yi came down from the curve and was about to dock with him, Zhang Peimeng had already made his choice.
He has to match the pace of work and rest.
He has to run to the second junction and go to the back end to hand over.
Because to that place...
My own speed can also be improved more.
Lao Yi saw Zhang Peimeng's running rhythm and immediately understood in his heart. Without saying anything, he continued to maintain the speed and stretched out his right hand while traveling at a relatively high speed.
At this time, Zhang Peimeng also extended his hand.
"It's up to you! Peimeng!!!"
The moment Lao Yi handed over the baton, his own roar also came out.
But at the same point in time.
Carter also had a handover with Jamaica's No. 2 batman Blake.
When the handover between the two teams is completed.
You can see that at this time, Jamaica was still ahead by about one and a half meters.
It suddenly shrunk to...
Only about half a meter left!
pa: First update!!!
This chapter has been completed!