Masashi Erikuchi didn't expect that Su Shen could run so fast. In this case, he also thought that he understood the true meaning of Su Shen's words before the game.
No more doubts.
Start attacking with all your strength.
Masashi Erikouchi burst out in this game, and his speed is still extremely strong. After all, he is a person with a pb of 9.95 seconds. Even with the blessing of strong winds, if he wants to break through the threshold, he still needs to break every speed barrier.
He is now a serious ten-breaker.
The status has been maintained and continued as much as possible.
Plus this year is another competition year.
He definitely hopes to adjust to his strongest state, especially in this era. For all Asian athletes, the age of 25 is a huge threshold, which is the division between first-line players and second-line players.
Even some top players are stuck within this range.
If we calculate it this way, Jiangliguang Kuangshi thinks that he only has a few years left.
This should be his last Olympic trip.
It will last until Moscow next year at most.
Then he should enter a normal physiological decline.
Anyway, that's what he thinks now.
After all, you have to look at how many people in the straight track field in Asia, especially East Asia, have exceeded this age and still maintain their peak level. The only one that can be counted so far is Liu Xiang in the short span event.
.
But although Liu Xiang's short span event is also a straight course, it still has a certain degree of skill, which is more similar to the previous obstacle course running. And you have to see how many people besides Liu Xiang can maintain it?
In straight events, sprints are even rarer. In the entire Asian field, the only evergreens that can be counted are Nobuharu Asahara and a few others.
This purely explosive competition can be said to be extremely demanding on physical fitness. There may not be many Asian sprinters these days who think they can maintain a first-class level after the age of 25. Even Nobuharu Asahara
When I was interviewed, I once said frankly: I never thought that I could maintain my condition after the age of 30.
Therefore, he is in the sprint sample throughout Asia.
This is an extreme case.
Masashi Erikochi himself does not think that he has such good physical endurance and performance, so for him, it is the competition in the past two years.
Therefore, even if he maintained a high-intensity training and had many minor problems with his body, for the sake of his glory and peak in the last two years, he must have chosen to continue without any complaints.
At this time, no matter who told him to let him rest first, he would not agree.
Because it is normal for athletes in this era to have such thoughts.
If you want to let him rest at this time, people will think that you are deliberately trying to waste his peak.
So he is different from Francis.
In other words, Japanese athletes have also inherited the hard work and hard work of the entire East Asian culture. Even Su Shen himself once said frankly in an interview: The biggest problem for Japanese athletes now is too much special training.
The biggest one is their genius, Kiryu Shohide.
Su Shen bluntly said that he was overtrained, and there were too many specialized trainings. To be evaluated like this by Su Shen, even if he pointed out the problem of overtraining, it is enough to show that the amount of training of the Japanese track and field team is absolutely no problem.
Definitely the best in East Asia.
Not much worse than us.
Therefore, he does not have Francis' training attitude and training self-discipline problems. So his state this year, Su Shen can actually see that it is quite good.
Definitely no worse than last year.
Even from the perspective of technical and physical strength and mentality, it may be slightly stronger. Of course, this does not mean that if you take advantage of these factors, you will definitely be able to break Pb, because many times breaking Pb requires more than just your state.
The right time, right place and right people are also indispensable.
Unless your state is really so explosive that you can ignore these stable outputs.
Otherwise, if you want to catch up with his 9.95 seconds that relied on strong winds, Su Shen thinks it will take some luck, and it will not be so easy. After all, in outside competitions, the wind control skills are not as good as those of the Japanese track and field team.
Faced with Masashi Erikochi, who still has the ability to break 10 seconds this season, people became completely serious and can still exert huge pressure on Su Shen.
This pressure was much stronger than what Francis had just given him.
This is the kind of pressure that can only be given by truly breaking 10 seconds.
Moreover, you need to break the 10-second front-range running method to be able to run well. If you are a late-range 10-second runner, or even an extreme late-range racer, you may not be able to put such pressure on you.
This is also the reason why Su Shen now chooses Jianglikou Kuangshi.
Masashi Erikochi, first of all, he is a ten-breaker, and secondly, he is also a promising 100-meter runner.
The combination of these two conditions is what Su Shen wants now.
really.
As a result, Jiang Likou's speed began to increase, and he even had a tendency to catch up with Su Shen.
good.
I read you right.
You are more reliable than the fake medicine guy.
This kind of opponent is right behind him and can surpass his pressure at any time. Su Shen's entire mental state is invigorated, and it seems that his senses are becoming more acute with time.
This is the kind of mental state that cannot be achieved during training sessions.
Especially for competitive athletes.
This is what Su Shen wants to take advantage of.
That feeling of pressure like a ray on the back, at this time...
It's the perfect time to integrate your skills and adapt to the rhythm of changing feet.
I saw Su Shen begin to slightly adjust his chest. This is to prepare his head for mid-race running. Once he enters mid-race running, he needs to use the mid-running method to send his hips and push back.
This is the scientific exercise model.
When to do what.
This is the minimum thing.
The kind of running method where one rhythm is suitable for all running areas.
That's all I can say.
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Only live in fantasy or novels.
A true master, even if your talent level reaches Bolt's level, you still have to do what each area should do in each area.
Modern sports.
It has developed to this level.
Either you accept it.
Or be eliminated.
There is no third possibility.
Maintain a forward posture with your chest and below.
At the same time, increase enough pressure in your abdomen to maintain core rigidity. This is to provide a fulcrum for the lower limbs with the guarantee of strong waist and abdominal muscle strength.
Let your running and kicking skills be better displayed on the way.
And after achieving this state.
You will find that your body is closer to the force point of pre-test mechanics.
I have to say that the pressure given by Jiangliguang Kuangshi is so good that Su Shen couldn't help but give him a thumbs up.
Bang, bang, bang, bang, bang.
"Starting to run on the road, Su Shen took the lead temporarily, but Masashi Erikouchi's pursuit was quite obvious!"
"Can Su Shen withstand it?!"
The commentary voices of Yang Jian and Chen Haijian also boosted everyone's emotions. If you thought at first that Su Shen had no chance of winning the championship because of his poor condition and failed technical transformation, forget it. At least a lot of people know a little bit about track and field.
Track and field fans all know that fluctuations in form are normal and understandable.
But what now?
Since he has rushed to the first place and surpassed Masashi Erikochi, then... is there any reason why everyone's emotions can't be aroused again?
After all, I have watched Su Shen run for so many years.
Whether it's Yang Jian, Chen Haijian, or the other old fans who have followed along, they are actually used to Su Shen's powerful performance at 60 meters.
Or.
They really don't want to see Su Shen lose to other opponents above 6 meters.
In other words, we lost to these opponents who were not of a high level.
I don’t mean to look down on Erikou Masashi. Erikouchi Masashi is now the number one in Japan in terms of seriousness and one of the six top ten players in Asia.
His strength is now considered to be in the quasi-first-class ranks in the entire sprint world, because there are very few athletes who can break 10. Even if there are more and more of them now, most professional sprinters cannot break 10.
Second.
It is one of the top combat forces in Asia.
But the problem is.
Who are Su Shen's usual opponents?
If it’s not Powell, then it’s Bolt, or at least Carter or something like that. These three people are all members of the 9.70 club in the 100 meters.
Not to mention 60 meters.
He is a very famous master all over the world.
Especially in the past few years, after Su Shen has further evolved, Carter is no longer qualified to compete with him in the 60 meters. Usually it is him and Powell Bolt, and the three of them compete to the extreme.
Therefore, Su Shen's fans or people who support him are already used to him competing against these masters. It feels better psychologically to lose to these people. After all, they are all super strong at the same level.
But if we lose to these people from Asia.
Even if it is Masashi Erikochi, who is already one of the strongest fighters in Asia, it will only make Su Shen's fans find it unacceptable and do not want to see this scene.
This is the mentality that Su Shen's fans and supporters now have after he climbed up step by step through 1989.
It is already a time when he will feel a huge sense of disappointment when he loses to the strongest top fighting force in Asia.
Even if you lose to an opponent, you already have to choose one of the strongest to lose.
This has proved the importance of Su Shen among all the yellow people in the country and Asia.
Whether you are strong or not is something that needs to be told by others.
Calling yourself a king is definitely not a wise move.
Bang, bang, bang, bang, bang.
30 meters.
40 meters.
Su Shen's feeling of running out here is getting better and better.
Compared with the semi-finals and preliminaries, there is a big difference. If you compare it to the match in Jinling a week ago, there is a huge difference.
The technical movements and body operation level are completely different.
The three golden steps combined with the flexion-type back-pedaling technique are indeed an excellent combination method for promoting lateral mechanics.
Take these three things out separately.
In fact, the effect of arming yourself alone is not obvious.
Therefore, Su Shen did not fully focus on front side mechanics before undergoing technical modifications. This is because some of his technical movements and feeling of force cannot fully adapt to this most advanced sprint mechanics system.
.
But after the technical modification, after changing the feet, all these technologies can be tested, and the mechanical matching can be unlocked.
Naturally, a chain reaction gradually began to occur.
During the competition, Su Shen constantly felt the changes in his body and the coordination between his technique and his body.
His focus is really entirely on the matching, application and rhythm creation of these techniques. There are really not many that can be allocated to Masashi Erikochi.
Of course, the outside audience cannot sense Su Shen's thoughts.
They just feel that the competition between Su Shen and Masashi Erikuchi is fierce. The two of them are chasing each other on the track, and the people watching are very excited.
Around fifty meters.
They all began to prepare for a six-second burst.
Enter their respective top speeds.
Su Shen was still a little ahead, but at this time, the six-second explosive feeling from Masashi Erikuchi seemed to overwhelm... Su Shen.
This may seem incredible to many people.
Who is Su Shen?
The only person in Asia who can break three times in six seconds.
The only athlete who can unlock the third phase of the 6-second burst.
He is also the first person in Asia to apply this technology to Asian athletes.
How could he be suppressed by Jiangliguchi Maoshi here?
But this is reality, not animation, nor a digitized computer game. If Su Shen was in his previous state, there would definitely be no problem, but now that he has changed his feet, the entire rhythm has been completely disrupted, and he has to start over.
.
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So under this rhythm, he has no way to make his 6-second burst and continue to maintain that explosive ability.
If he really has this level, he won't be able to outrun even girls with previous technical improvements.
As for Masashi Erikochi, he has been maintaining the original training and training intensity, and he has not carried out large-scale technical changes, so he must have some advantages in this aspect.
After all, he is also a ten-breaker. There are fewer ten-breakers than the number of people who have gone to space. I still have to give him a little respect.
Seeing Erikou Masashi's explosive speed or further increase in speed, experienced people have already seen that he is gradually showing a tendency to counterattack Su Shen.
This made the entire Japanese track and field team look ecstatic.
After all, compared with Chisato Fukushima's women's 60-meter Asian Championships, this men's Asian Championships with Su Shen participating, the 60-meter championship is undoubtedly the real value.
Moreover, none of them actually thought that in their lifetime, before Su Shen completely declined, they would be able to see members of their Japanese track and field team running ahead of Su Shen in the 60-meter run.
Happiness comes too suddenly.
Masashi Erikuchi himself also felt that his explosive speed seemed to be more stable and powerful than that of Su Shen...
Being able to compare like this with Su Shen is not a kind of experience for him.
He is now completely immersed in this evenly matched duel with Su Shen.
This is also the state Su Shen wants.
At this time, Su Shen immediately raised his concentration again. This is something that can only be done in the game, because in reality, the environment and pressure prevent him from achieving such concentration...
Such concentration.
It is easiest to make some difficult technical integrations and changes.
Still remember what Su Shen did earlier:
Maintain a forward posture with your chest and below.
At the same time, increase enough pressure in your abdomen to maintain core rigidity. This is to provide a fulcrum for the lower limbs with the guarantee of strong waist and abdominal muscle strength.
Yes, this sentence is not finished yet.
This is to provide a fulcrum for the lower limbs with the guarantee of strong waist and abdominal muscle strength.
Provide a fulcrum for the lower limbs to exert force!
Once the force exerted by the lower limbs has sufficient support points, it will provide a path for the force to be transmitted up and down the trunk!
This will allow the front side mechanics to be better expressed in speed.
And that’s the power of front side mechanics.
The faster you run.
The expression of pre-test mechanics will also be better.
The more you learn, the stronger you become!!!
Therefore, even though his current six-second burst ability is not as good as that of Erikochi Masashi, Su Shen can still use the front side mechanics to make his six-second burst at this point more powerful.
For example, in terms of skill output, although the level of the skill may be a little different, it is the extent to which Su Shen can use this skill.
But it has been able to make up for this disadvantage for a while.
And this section of track and field is already enough.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
"Can Su Shen withstand the speed of Jiangliguang Kuangshi's pursuit?!"
"Can it be possible?!"
"Can it be done?!"
“Take it, hold it?!”
"Won?!!!!!!"
When Yang Jian spoke, Su Shen was already one step ahead... crossing the finish line.
And it’s with the advantage of being number one.
Already overtaking Jiangliguchi Kuangshi's advantage of half a body size.
Cross the finish line in first place.
At this time, Su Shen’s results displayed on the screen are:
6.……
Will it run to 6.50 seconds?
If this shot can return to the level of 6 seconds 50.
This will give Su Shen more confidence in participating in the Istanbul World Indoor Championships.
Yuan Guoqiang and Yu Weili were nearby, staring closely at the big electronic screen. They could feel that Su Shen's shot ran quite well, much faster than the semifinals and preliminaries.
Otherwise, it would be impossible to stop the current top player in Japan, Masashi Erikochi.
Three seconds later, the revised results appeared on the screen.
6.49s.
“It’s 6.49!!!”
Yang Jian's loud shouts spread through the screen to the ears of track and field fans across the country who were watching the game.
In the second game after Su Shen changed feet, he had already reached 6.40 seconds.
this speed.
Randy felt like...
too fast.
The recovery was really too fast.
He even had some doubts about his previous training concepts and concepts...
Isn't it a little too conservative?
After all, the living example in front of him is what told him.
Some people can do this.
ps: The big chapter has arrived. Su Shen is recovering strongly. What level can he reach this year? Everyone can stay tuned.
hey-hey!!!!!!!!!!!!!!!!!
This chapter has been completed!