Usain Bolt ran 9.75 seconds!
"I know I can run faster, but this is just the beginning of the season and there is still a long way to go." After the game, Bolt attended the Olympic jersey release ceremony and said: "I have never competed in London.
, so I’m really looking forward to running here.”
"I don't have any injuries this year, and I'm at my best." Bolt said: "If I can run under 9.6 seconds, no one can beat me. There is no doubt that I am at my best in the 100-meter race."
It’s at the top level, but it’s not easy for me to win the 200m championship, so I have to take it seriously.”
"I don't care how much Guy ran in Eugene. As you can see, the time is about 9 seconds 75. I just need to let go of water to run. This is just a warm-up for me."
"I want to amaze the whole world in this year's Olympics!"
"Proof that as long as I'm still in the Olympics!"
"Then no one can beat yourself!"
Bolt made this bold statement after participating in the Istanbul Challenge and achieving good results.
Of course he is in really good shape this year.
There is nothing to say about this.
No matter in the last life or this life, the headshots before and after the Olympics will adjust his state. Mills will also try his best to help him get out of his state.
The two men merged their swords.
It is indeed a blessing in the history of sports.
Gay also made a statement after winning the championship in Eugene: "I feel that my physical condition is much better this year than before. It is time to realize my dream."
"And I have a hunch that the 100-meter race in this Olympics will be the most intense in history. I like this kind of challenge."
…
According to news on June 4, Beijing time, Liu Xiang’s mentor and apprentice, who just won three consecutive outdoor championships in the season with a super-fast 12.85 seconds in the 2012 Diamond League Eugene Station, will fly back to China today to continue preparations for the London Olympics.
.With Liu Xiang returning to China, this also means that Liu Xiang will miss the New York station, and the peak showdown between Roberts and Liu Xiang has been postponed again.
From this point of view, the first collision between Robles and Liu Xiang in this season's outdoor competition can only be in the London Diamond League at the earliest. By then, the two sides are bound to have a real battle. Liu Xiang will continue to invest after returning to China.
He is preparing for the London Olympics, and this stage of preparation is crucial to maintaining Liu Xiang's competitive state and reserving physical fitness to adapt to high-intensity competitions. Yu Toyoki also said that the next two months will be extremely critical. First, there must be a systematic and high-level system.
Quality training in order to maintain and improve Liu Xiang's strength, and secondly, arrange the rhythm of the training load to ensure that he is in good condition during the London Olympics. In this process, ensuring safety is the top priority.
It can be seen that everyone has learned a little bit now.
In addition, Liu Xiang's condition is so explosive, there is no need to continue. He will not go to the original New York station. Returning to China to have a good rest and adjust his condition is the top priority.
Moreover, Isamu Toyoki always emphasized ensuring safety in the end and fully learned the lessons from the last North Olympics.
Since the condition is good enough, there is no need to take risks.
The entire Ersha Island team also fully agreed with this point. Ralph Mann expressed his affirmation of this plan.
Although it was agreed that he would only lead Liu Xiang's training on Ersha Island, Sun Haiping would still be the one to lead him out. But after leading Liu Xiang for so many years, he fully realized what a peerless genius he was, and naturally they developed feelings for each other.
.
Now I will think more from Liu Xiang's perspective.
If replaced before.
Apart from sports science research and the in-depth development of championship models, he doesn't have much interest in anything else.
Being able to take the initiative to ask Liu Xiang about his follow-up plans now shows that he has made enough exceptions.
Obviously more concerned.
Regarding Liu Xiang's physical condition, Su Shen naturally asked more questions. After all, the original timeline started to have problems after this game.
Quite a bit like reaching the top and then starting to decline.
But this view is completely nonsense.
There is no problem with Liu Xiang's competitive status at all. What really hinders him is the outbreak of injuries. So he only needs to confirm whether Liu Xiang has any recurring injuries due to the game, and that is enough.
The attitude given there is that there are not many problems.
Although there is a certain degree of fatigue accumulation and some minor muscle damage. However, this is actually a normal situation after a high-intensity competition and is not beyond the controllable range.
After receiving the positive news, Su Shen breathed a sigh of relief.
Liu Xiang returned to China with extremely strong condition and results, but he still has to stay in the United States and continue to participate in subsequent competitions.
Because his condition and training tasks for the season have not yet been completed.
…
But before the game in New York.
There is also the Oslo station on June 7th.
Su Shen did not attend this game.
He plans to stay in the United States to attend the New York Station in a few days.
Moreover, he also needs to take advantage of this week to communicate with Randy about some of his experiences and problems in actual combat. Reviewing during the game is very important, especially in modern society. With higher motion capture equipment, you can
Use higher-definition video to analyze the problem frame by frame.
These are conditions that previous athletes did not have.
However, Su Shen will not participate, and other athletes will participate. In the competition on the 7th in Oslo, the competition is still very fierce. In the women's 100 meters, because there are not many powerful people participating in this event, Chen Juan still won
No. 1.
The final time was 11.22 seconds.
Easily win the championship.
The second place's time was only 11 seconds 31. Even though this was a big headwind with a wind speed of 1.2, the second place's time was really too low. The third place was Williams. Although he was an American player, his
The level and grade are obviously different from Jeter's.
With Chen Juan's ability now, if you don't send at least first-line athletes.
This chapter is not over yet, please click on the next page to continue reading! It is difficult for you to suppress her.
The fourth place was Brooks of Jamaica, her time was only 11 seconds 44.
Fifth place was Gloria Asumnu, also with a time of 11.44 seconds.
Not to mention the players behind, their scores were all 11.50.
There is no competitiveness at all.
That is to say, if there are no masters coming to participate in this station, they can come to make up the number, otherwise they will not even be qualified to participate.
Wei Yongli had some gastrointestinal discomfort in this game, which led to the temporary cancellation of the game before the game.
The Olympics are approaching, and no one wants the main athletes to get injured due to a small game, so if their physical condition is not good, Ershadao will try their best to let the athletes give up the game.
This is compared to the previous one where the injury was minor and the person could not get out of the line of fire.
It's honorable to play through injury.
It's completely different.
Ersha Island has reached a level of protection for athletes that is extremely rare in China. Even many athletes from provincial teams are envious of it.
After all, they still maintain a "glorious tradition" there.
He was still in a state of being slightly injured and unable to leave the line of fire.
In contrast, in fact, no athlete is willing and happy. If it is a large-scale competition, you need not say that the athletes will grit their teeth.
But even in some small games, even insignificant games, you still need athletes to play with injuries and talk about "real men have to be tough". This is completely inappropriate for athletes.
Especially for sprinters.
Extreme consumption of the body.
It's in these ten seconds.
Even during the game, unlike football and basketball, there is still time to take a breather. In sprint events, you have to go all out and explode yourself in a short period of time, so injuries are more likely to occur.
The career cycle of athletes will also be shorter than these projects.
People like Liu Xiang seem to be super-senior athletes now. You have to know that even Su Shen himself once applied to quit the team when he was 26 or 7 years old.
This is an overall trend in the country right now.
Ersha Island is just a special case.
Of course, there must be special cases first, so that people can see the benefits of this, or it can become a general trend and be swept away, then you have to change it even if you don't change it.
Otherwise, all the athletes will slip away, and it depends on what you do.
Whether it is forced or active.
Ersha Island needs to take the lead.
In the women's 200 meters, Chen Juan also participated, but because she had just competed in the 100 meters, she had physical problems during the 200 meters. This is why competing in the 100 meters and 200 meters on the same day will cause huge injuries to the athletes.
physical burden.
Even if Bolt encounters a threatening master, he will be damaged.
Not to mention Chen Juan.
But in the end, she still relied on a good tailwind. With a 1.5-meter tailwind, Chen Juan ran to 22.70 seconds and won second place. In the last few meters, she beat Oyepitan of Kitty Eagle Country, who clocked 22.71 seconds.
Got third.
The first place belongs to Ahoulay from Cote d'Ivoire.
Her time reached 22.42 seconds, which was far ahead of the others. This state also surprised many people.
However, after running 100 meters and 200 meters continuously in one day, Chen Juan is already very satisfied with this result. Especially the physical test and strength test are what she is most concerned about now.
Although he can achieve good results in the 100 meters, he can still open 23 seconds in the 200 meters relatively easily, which is a unique strength in Asia.
In the 110-meter hurdles, because none of the powerful famous athletes have passed, there is nothing to watch at all. Even the first place, which is 13.6 seconds, is not qualified to compete in Eugene.
However, the 100 meters and 200 meters are quite interesting.
Compared with the Eugene side, almost all the Jamaicans are here. Bolt, Powell, Blake, and almost everyone is here.
Because of the change in competition format, the 100 meters was placed in front here. After the competition started, Bolt was undoubtedly in the lead, Powell was about the same, and Blake still reacted very quickly, but he was not in a hurry at all.
When it comes to accelerating, Bob and Bolt are almost equally good.
Without Su Shen.
These two people represent the highest level of future acceleration right now. The rest of them cannot get close to them at all.
This situation gradually began to change after entering the mid-course running. Bolt's extremely powerful mid-course running ability began to show, but Powell was not bad here either. He followed hard to around 50 meters without any obvious weakness.
But after entering the top speed.
Old Bao couldn't bear it anymore.
Bolt's top speed is so terrifying that there are only a few people who can withstand it. It can only be said that there is no one. Even Guy here can only say that Bolt is awesome.
After entering the back end, there was no suspense. Lao Bao couldn't compare with Bolt in this place. Originally, Bolt wanted to see if Blake would come up from the back end?
Blake left a deep impression on Bolt because of his strong back-end ability in the 200 meters. Not to mention that he still claimed in front of the media that he was invincible in the 200 meters. He was extremely confident and did not think anyone could beat him.
But in fact, his heart had been greatly shaken last year after seeing Blake run the strongest finish in history.
At least it made him understand one thing...
That's when running with Blake.
The lead must be established before 200 meters.
If you really want to compete with him for future success.
Even if you put your best foot forward, you will probably lose.
Because the data is clearly placed here.
His best backcourt distance may be close to two meters away from others.
At least one and a half meters.
This gap is too big.
So big that even Bolt can no longer underestimate Blake.
However, Blake didn't have the strength to catch up later. In fact, Blake ran very relaxed with this shot.
This kind of Bolt crossed the finish line easily in 9 seconds 73 without any pressure.
The final revised time was 9.75 seconds.
This is his third time of 9.7 seconds this season. It is quite strong, and he is basically letting go. You obviously have no pressure at the end with this shot. When he sees that there is no one, it is natural that his speed will increase.
After I came down, my mental state also relaxed.
This proves that Bolt's current state is indeed extremely strong.
It has indeed gradually entered the state of a big tournament.
In fact, there are not many people in this era who can run 9.7 seconds. If he can run 9.7 seconds so easily, even under such a big pressure, there is indeed only one Bolt.
Although Powell's shot also ran to 9.79 seconds, it also opened 9.80, but it was much better than his last time in this competition, at least one notch better.
This shows that Su Shen's butterfly effect also had a great impact on him. He started to give up drinking and clubbing earlier, especially women, which was extremely beneficial to Powell's state. Coupled with more hard and regular training and
Purchase a liquid nitrogen treatment room that should not exist in this era.
This has played a great role in maintaining Powell's status.
Even this year, he feels that it may be the best year for combining skills and abilities. After all, he is also 29 years old. If his body's endurance cannot be lost, his rich experience and control of the game will be better than when he was young.
How many.
It's just that for ordinary people, at this point in time, your experience is no problem, but your physical condition has begun to decline significantly. And this decline is very harmful to competitive sports, and the gradual degradation of the body is not even yours.
Experience can make up for it.
However, this problem does not exist for Powell in this timeline. This year 2012 will definitely be the ultimate confrontation in the true sense.
It will definitely satisfy everyone's dream of "London Bowl".
Third was Zhao Haohuan. He also ran a time of 9.81 seconds this time, but he was a little impatient when he started, which actually dragged down his overall performance.
The fourth is Blake, his time is only 9 seconds 98, which is actually not particularly good when the wind speed is 0.6 seconds. The hard power is only 10 seconds away, but you can't see anything about his face.
The frustration of poor grades.
On the contrary, his expression was very calm.
There are even some moving limbs, giving people the illusion that he is warming up.
Neither Zhang Peimeng nor Lao Yi came to the United States. They also chose to recharge their batteries instead of flying around to adjust their condition.
And based on their results, when facing experts like Bolt, Powell and Blake, they were basically in a situation of being abused. So only Zhao Haohuan flew over.
The fifth place is Lerone Clark, his time is 10.10 seconds. The sixth place is Jason Warner, the time is 10.20 seconds.
Seventh place was Simon Magaway, with a time of 10.30 seconds.
Eighth is veteran Marlon Devonish, who was born in the 1970s and now only has a time of 10.40 seconds.
Basically it has withdrawn from the second line.
This is the cruelty of competitive sports.
Even Bolt.
If you keep running.
There will always be a day when you can't run anymore.
There will always be a day when you are surpassed by a younger player.
Except for retiring at the peak.
There is no second option.
As long as you keep comparing.
Aging is an inevitable curse.
But no one thought that the real suspense would still be in the 200 meters. There was no need to mention the names of the other contestants, because the ones standing there in this race were the first and second best runners in history.
Bolt and Blake.
Because Oslo chose to use the 200-meter finale this year.
Maybe it's because of the showdown between the two of them that the 200 meters is the most suspenseful. In the 100 meters, Bolt is really invincible. Competitive sports that lack suspense are actually not that eye-catching.
So there is nothing wrong with choosing 200 meters.
The result was also...the Oslo competition organizing committee shouted that they had made a profit.
Bolt and Blake were in lanes 3 and 4 respectively, both of which were regarded as golden tracks. The rest of the people looked at these two people with envy and admiration mixed with a hint of fear.
The strength of the others is far from these two.
There's no way to get it in at all.
"set."
Bang——————
After the race started, Bolt was naturally unrivaled in the first 100 meters of the 200 meters. He showed the best 200-meter style in history. He accelerated and raced so fast that no one else could catch up with him.
No matter how many times you watch Bolt's 200-meter corner at his peak.
It's so exciting.
The running style of wide opening and closing from the beginning is full of fun to watch.
Everyone was pulled away by him in an instant, the only difference was who was pulled away more or less.
There is no doubt that Blake is the one who has been separated the least. He just follows unhurriedly. Although he is also a Jamaican runner, although he is also one of the top 10 200-meter runners in history, he also knows very well... and history.
This guy who is the strongest is going to take a tough road ahead.
That can only be done in a dream.
Blake had no doubt of this.
Being able to drive a 200-meter curve for 10 seconds is something that no one can do, not to mention that he is aiming for 9.90 seconds, so he shouldn't even think about his future.
so……
He was just in front, trying to keep Bolt from pulling too far.
Just follow.
"Usain Bolt has surpassed all the runners! He is worthy of this black lightning and is worthy of being the fastest man in the world!"
"Is he going to cut through the night sky in Oslo today on the 200-meter track?"
The on-site commentator was very enthusiastic when explaining.
"Going into the straight after the curve, there is no doubt that it is still Usain Bolt!"
"He seems to be saying to all the players, if you want to surpass me, you still need to practice for another 10 years!"
Yes, Bolt definitely has such capital in his future, but Blake also agreed with the commentator.
This chapter is not over yet, please click on the next page to continue reading! But...
This is not 100 meters.
This is 200 meters.
I just need to do a good job in the next 100 meters.
Blake turned into the straight and was the second one to do it. Although it seems that the gap with Bolt has now widened to nearly two meters, this seems to Blake...
There is still a chance.
Still not too far.
It's still within your control.
Now in the whole world, he may be the only one who thinks that Bolt could still win if he ran close to two meters away.
It would be impossible for any other person to have such thoughts in this position.
110 meters, 120 meters, 130 meters.
At this time, Bolt still firmly holds a stable advantage, and Bolt will hardly lose much speed when he is 150 meters ahead.
This can be seen from his street race and 150-meter race.
150 meters is still within his full speed range.
But after 150 meters...
Bolt's speed began to decline.
Many newcomers or limited track and field fans who only watch the Olympics once in four years think that Bolt failed in the last 200 meters, or that he didn't go all out to cross the line, which means he didn't try his best.
But in fact.
Professional athletes, professional teams, and senior track and field fans all know... Bolt's speed decline after 150 meters is inevitable.
He doesn't have that kind of super speed in the 200 meters.
This is an irrefutable fact.
Although he is a track and field saint.
But it's not invulnerable.
Really can't find anything wrong with it.
And who is the owner of super speed endurance in the 200 meters, or the person with the strongest speed endurance talent in the history of 200 meters? He is also on this track, either Bolt, or behind Bolt
that person.
Blake "The Beast".
Blake showed his own level in the last 50 meters.
Start attacking with all your strength.
At this time, Bolt once again felt the tension and pressure that appeared in the 200 meters in Daegu and Shanghai.
In the field of sprinting, he has always used his strength to catch up with others, and has contributed to many famous scenes. Therefore, many Bolt fans will subconsciously think that runners who are late have higher advantages.
It is stronger than Qiancheng.
Maybe he didn't think so himself for a long time.
In sprint competitions, as long as he is at the top, and as long as it is a big competition year, he can only fight back to kill others. When has he ever been put under pressure by being attacked from behind?
Then it comes now.
Aren't you always used to being the super late-range player and enjoying the pleasure of killing your opponent from behind?
Do you enjoy the natural advantage of striking later?
Now face Blake.
This situation is completely reversed.
Bolt has become a promising player and has adopted a defensive posture. On the contrary, he has begun to cling to the advantages he has established in the future.
Instead of being like when facing others, you can fight back from behind and seek compensation from behind. Because the person who is doing this now is his junior brother Blake.
"Oh my God, Blake didn't give up. He was moving very fast and was getting closer!?"
"Can Bolt hold on?"
The commentators became nervous when they saw this.
After all, this was the first time he saw Bolt live, and he was crushed like this anyway.
Of course, this is definitely not a regular phenomenon, because among the current players, only Blake can do it.
170 meters, 180 meters, 190 meters.
Blake is getting closer.
Bolt felt that his legs were no longer able to maintain his pace. If his strides were not still on line, it is hard to say whether he would have been teleported by Blake quickly.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
Blake still maintained strong pressure and strong speed in the end, which made Bolt feel for once that being a promising player also requires such a good psychological quality.
I used to think that late-range players need strong behavioral qualities to ensure that their technical movements are not deformed or overly anxious when chasing. However, I did not expect that as a forward-level player, if you want to maintain your existing advantages when being chased,
When players are constantly being called behind to put pressure on them, they also need a strong psychological quality as the basis.
Only in this way can we ensure that the accumulated advantages are maintained until the end.
This, without Blake.
Bolt will never feel it at his peak.
The last ten meters.
Once again, Bolt and Blake hit the line almost at the same time.
call----------
The rest of the players were thrown away by more than 10 meters. They were not in the same dimension at all.
The two of them were so terrifying that they even ignored the tailwind or headwind.
In the end, Bolt and Blake actually gave the same results—19.69 seconds.
But in the end, when judging the thousandth place, Bolt still barely beat Blake with an advantage of two thousandths.
Won the Oslo 200m championship.
But when Bolt looked back at Blake, he didn't see any negative emotions in his eyes. Just like in the 100 meters, when he looked over after winning the 100 meters, he didn't see any depression in Blake's eyes.
Because Blake pulled the front of his thigh while warming up before this game.
Although it was only a slight strain.
It may ease after a few days of rest, but it will definitely have an impact on the game. But even so, he almost defeated Bolt in the end.
Then why do you think he is so depressed?
This shows his ability now to be 200 meters away from Bolt.
The gap is already getting smaller and smaller.
Even he felt.
As long as it's like Su Shen said.
100 meters retains a certain amount of physical fitness.
Specializing in 200 meters.
Even if they are facing each other, this is known as the most terrifying monster in the history of track and field.
I am still the same.
Have the ability to win.
confirmed this belief.
get this answer.
This is Blake's biggest gain from this game.
That's why, even though he obviously lost the game, he still looked so calm when facing Bolt's gaze.
because.
He's here……
Saw the future.
I saw the possibility of winning in the future.
This is more important than a diamond match.
Much higher.
ps: Two chapters in one, so don’t separate them!!!!!
This chapter has been completed!