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This is another reason why he ran 200 meters.
He wants to test things at 200 meters that cannot be tested at 100 meters, such as how to provide good front-side mechanics after the phosphagen system takes a back seat to the glycolysis system.
Of course, what's more important is...
He needs to take a look at his control of front side mechanics when he is fatigued, especially the control of stride rate, that is, stride frequency.
How important is this?
Let’s not mention it for now.
Su Shen felt the feeling of crossing the finish line.
Um.
Better than expected.
And it's much better.
really……
The technical limit that this body can bring.
Much higher than I imagined.
And 200 meters can really test your fatigue load management better.
Don't think this is something simple.
In fact, Ralph Mann's front side mechanics spends several large chapters talking about this, and you will understand why Su Shen attaches so much importance to this aspect.
call------------
"Su Shen crossed the finish line."
"The result is..."
In fact, what Li Tao originally thought was that the running posture he chose for this shot may not be suitable for running 200 meters. This may be just an attempt on his part.
But this attempt should have no good results.
So the results for this item should not be very good.
He was able to lead the rest of them mainly because the other players...were just too weak.
It's not about how well Su Shen's gun runs.
This was Li Tao's first feeling after seeing Su Shen cross the finish line.
So when Yang Jian called out the results after the finish line, he actually didn't have much hope.
But the next second, when he saw the number in the lower right corner...
It felt like a front jab from a heavyweight boxer.
For example, a heavy punch from behind can kill with one hit.
But it almost made his whole head sing Little Star.
How many?
How far did he get using this technique?
He didn't need to think too much. Yang Jian next to him had already shouted for him in advance: "20 in 20 seconds?!"
"It's actually 20 seconds and 20?!"
"Tailwind 0.6 meters per second!"
“Also a great score that’s legal for one shot!”
20 seconds 20.
He used this technical move to actually run 20 seconds 20?
Isn't the technique he just used that shouldn't appear in the 200 meters?
Is this a joke?
Or is there something wrong with my own cognition?
Li Tao almost didn't close his jaw when he saw that Su Shen had achieved such a result. He had just estimated that this was an impossible result.
Can you run at such a level with such a posture?
Why do you feel like your previous track and field knowledge system has been learned in vain?
this……
If at some level.
It’s really “learning in vain”.
Because after the introduction of front side mechanics, anyone in the world who wants to become an elite coach in the next 10 years will have to start all over again.
If you give up the rear side mechanics that have dominated the sprint world for half a century and start learning a new thing again, it will naturally mean that you have "learned something in vain".
But this is how the world progresses.
The same is true for people of this era.
After entering the 21st century, many things are being updated and iterated rapidly. If you don't work hard to keep up with the times, you will be abandoned by the times.
"This kid... the way he ran just now, he actually ran 20 seconds 20?" Yuan Guoqiang was also a little stupid.
Because this is the first time in his life that he has seen someone complete the 200-meter track with this kind of running posture.
The key results are pretty good.
Almost as good as Xie Zhengye just now.
Who can I talk to to reason with this?
"Have you seen it? Lao Yu, Wai, Lao Yu, say something." Yuan Guoqiang looked at Yu Weili next to him and said nothing, and gently pushed him with his elbow. But he didn't know that Yu Weili was now in a different mood.
He thinks pretty much the same, you even have to consider that Yu Weili is older...
That may be what he feels in his heart.
In a longer period of time, he has never seen anyone run like this in 200 meters.
If it weren't for Su Shen, who would dare to do this in a professional game? If he didn't do it, he would be scolded by the coach.
But he is Su Shen, the real core soul of Ersha Island.
He is even the soul of sprinters in Asia.
Of course, the most important thing is that he achieved good results in this event.
In the face of good results.
Everything you say is pale.
Because of competitive sports.
He just wants to achieve results.
"Brother Yang, what kind of running posture did Mr. Su use just now?" Xie Zhengye actually saw that he was a little nervous behind him. He couldn't hold back at first because he thought Su Shen was running like this because he hadn't been able to compete for too long.
200 meters brings all the feeling of 100 meters? Sure enough, even a super master cannot go without boxing for three days.
There is no feeling of 200 meters anymore.
This result will definitely not be better.
In fact, Yang Yaozhu... also thinks so.
It wasn't until this shot that Su Shen ran the same semi-final result as Xie Zhengye just now, that Yang Yaozhu was in a daze.
Don't mention the answer, Xie Zhengye has now raised this question.
His own mind is buzzing right now.
How do you want him to answer?
He doesn't even know.
There's no logic at all.
Only Randy immediately found Lar Fuman beside him and said: "Old guy, is this something you and he secretly studied behind my back?"
Look at this attitude.
Look at this tone.
It feels like you are messing around behind my back.
There was even some slight snack jealousy.
Of course it's not the messy relationship between men and women, it's just a simple feeling that you are doing something behind your back and you don't even call me.
Have you seen the picture of Doraemon on the post forum?
Why don't you call me when you have a xxx party?
That's probably what it means.
After seeing the results, Ralph Mann's eyes seemed to have all kinds of lights flowing. He didn't hear what Randy was saying for the first time, and was completely immersed in the performances that Su Shen had just made.
He is like this mainly because Su Shen has proved something with facts just with this shot...
The front side technology and front side mechanics coverage that he and Su Shen proposed in the laboratory...
It's really not just 100 meters.
And this time it's no longer theoretical.
Because in reality, someone has already achieved this result using this technology, right?
If I have to say it, this should be the front-side mechanics and front-side technology, the first shot on the 200-meter professional stage in this world.
This is the result from the first shot.
The expectations for the rest of the show... can be said to be full immediately.
What could make a theoretical expert in this field feel more happy and excited than having someone verify his theoretical conjecture?
Do you think the front-side technology was misunderstood in the 1990s?
Generally speaking, being misunderstood, being ignored, and being ignored are all common things that happen to theoretical experts. Ralph Mann thought that he would have to go through such a process, but what was the result?
Because of this young man on the runway.
It seems that everything is progressing at the speed of light.
To be honest.
If only I could avoid such a painful process.
Who the hell is a theoretical expert who wants to be tortured in the same way?
Ralph Mann felt that he had simply met his own Sun God. From this moment on, he no longer had any doubts about his decision to conduct theoretical research.
Even just thankful and happy.
But the more he behaves like this, the more depressed Randy becomes.
What?
Are you having a small meeting now?
You don't want to play with me now, right? Are you secretly making new gadgets behind my back?
Did we agree to work side by side and push the system theory and technology of sprinting to a new peak?
Why do you want to leave me and go it alone, right?
no way!
"Old guy, you must call me next time you meet Su."
"otherwise……"
After Randy thought for a while, he looked at Ralph Mann and said seriously:
"Otherwise we will break off our relationship."
Seeing what Ralph Mann wanted to say, Randy refused to listen for 100 songs: "Don't explain, explanation is just a cover-up. Haven't you heard this saying of a flower grower?"
"Anyway, if you meet alone without me in the future."
"Then don't blame me for being rude."
"Don't blame me, Randy Huntington, for turning his back on me!"
After that, the little old man with some gray hair stamped his feet and turned away, not looking at Ralph Mann.
This...who is this person?
Even though you are old, you still have this temper.
Do you think this thing was something we discussed?
When the two of us discussed things related to the front side mechanics of the 200-meter race, we only said, "The front-side mechanics should be suitable for 100 meters, 200 meters, and 400 meters." That's it.
The remaining.
You just saw it on the track.
This is my first time too, okay?
Su Shen did not expect that his sudden impromptu decision on the 200-meter track would almost destroy the decades-long friendship between the two famous coaches.
but……
It's exactly what I thought.
A young body, the strength of this body.
Isn’t it just to give yourself the best experimental sample?
Su Shen almost couldn't help laughing when he thought of this.
And this smile was seen by Xie Zhengye, who happened to be walking by and his head was not fully awake yet, and he could only feel this smile on Su Shen's face...
Full of "evil".
Just like the ones I saw before, they looked warm and innocent, but were actually full of love.
No exception.
Thinking of the times he had been "trained" by Su Shen before, he couldn't help but tremble slightly.
Came out with a shiver.
After Su Shen saw it, his smile became even gentler, and he even took a step forward to ask for help: "Athletes should keep warm and don't use quilts at night, otherwise it will affect their competitive status."
But when these words fell into Xie Zhengye’s heart, it turned into——
Little bastard, please sleep well at night, cover yourself with a quilt and don’t catch a cold. How can you accept my whipping without a good body?
You know you can’t stand it, right?
As soon as Xie Zhengye thought of this.
The chills all over my body became even louder.
I almost feel that Su Shen is an old wolf in sheep's clothing.
Yes.
He is an old wolf in sheep's clothing.
Still kind of like the big bad wolf.
ps: First update......
This chapter has been completed!