Yin Hualong felt helpless after seeing the results.
I didn't expect to lose this game.
He actually felt that he had a chance of winning this game, but in the end he felt that his body was a little tired. If possible, he should be able to break through the limit. Because he felt that his nerves were very excited.
But there's a problem.
Your nerves are very excited, but your body does not have such a strong load capacity, so it will become a...
You are "excited for nothing".
This state of high-level excitement is actually something that is rare even for athletes.
It's a pity that I couldn't grasp it.
Otherwise, the body will form a "body memory" in the body, and it will be easier for you to open it next time. The more times you open it, the more familiar and proficient you will be, and the less load it will put on your body. This is why it is so
Many people, you find the reason why you want to open this speedometer even with the help of strong wind.
If we study it more deeply, it will also involve sports psychology and spiritual aspects.
Therefore, so many people want to break their physical limits, even just once, which will bring immeasurable significance to the entire growth.
But having said that, if you don't have a strong body to provide you with energy, then it is true that there will be times when you "get chicken blood" and the so-called "spirit transcends the body", but you must remember... such situations are very rare.
Moreover, most of the time, your "mental power" cannot help you transcend your "physical body" at all.
So...you need to lower the difficulty level.
You prepare your body's strength reserve in advance, so that when your excitement and concentration enter the "chicken blood state", you can also let your body follow suit. In this way, the first situation will be much less difficult.
It is also easier to operate.
As the saying goes - plan ahead and build a house in advance.
If... in the second half of winter training, I can also follow his plan and greatly strengthen the foundation of physical fitness. Is it possible to succeed just now?
There are some things that you can only know once you experience them personally, and you will remember them deeply.
For example, this time, Yin Hualong himself clearly felt that his "spiritual excitement" had reached, but his "physical link" failed to keep up, causing him to miss such a good opportunity.
Only by experiencing this missed opportunity in person can you feel the reality and not just the feeling on paper.
Maybe everyone likes a more scientific explanation, that is, the kind of explanation that doesn’t speak human words——
The number of muscle fibers in the human body and the flexible functions of the cerebral cortex, that is, excitation and inhibition, increase the conversion speed of these two relationships, including but not limited to neurons, caudate nucleus, lentiform nucleus, amygdala, claustrum,
There is an interactive relationship between the basal ganglia composed of the red nucleus, substantia nigra, subthalamic nucleus, etc.
Later studies have shown that this tube segment, the cortex-basal ganglia-thalamus-cortex, will form one of the important regulatory systems in movement control. The control center of this movement control system is the base mentioned above.
Ganglion. Simply put, it is the extrapyramidal system, the conduction pathway for all body movements, including the striatal system, vestibulocerebellar system, and pyramidal system. The fiber nerves from the cerebral cortex descend from the pyramidal brain to the spinal cord.
System, they coordinate and cooperate through the basal ganglia to jointly complete various fine adjustments in motor control.
In other words, if this aspect is thoroughly studied, it is difficult to say about other aspects. At least a very scary situation will appear in terms of sports performance, that is - you can use this to control every detail of motion control at will.
In other words, you can make your physical condition and competitive state reach the limit every time and even the so-called "overclocking". It is simply a "natural forbidden drug of the human body". Unfortunately, this aspect is still under research and needs to be
Significant amounts of money and resources are invested in decoding the deep secrets of this area.
Moreover, this system can also greatly modify your habit-forming conditioned behaviors.
It means that many of your bad habits can be quickly corrected within the most efficient range. It is one of the training tools. Many coaches would be happy to have it.
That's it, it's just a system.
It is just one of the things that affects sports. Because humans are still in the initial stages of exploration in spiritual research, we can only combine what can be studied, but there will definitely be deeper connections in the future, waiting to be discovered and
Discover.
This is also an emerging research field that is being fully invested in the field of sports science in the future. Once a breakthrough is made, it will promote a big step forward for all sports.
Su Shen's future laboratory is also preparing to simultaneously strengthen high-level ties between the two parties.
So anyway, at this moment, Yin Hualong understood why Su Shen emphasized body functions so much.
Because of this, it is actually easier for you to seize the "overclocking state", which will facilitate you to enter higher limits and achieve better results in the future.
This is also a way to really help you break the ceiling
Liang Jiahong was in a worse situation. He was really the unlucky guy in this competition. He could have achieved good results, but due to the "butterfly effect", he was taken away by the wind, leaving him empty-handed again.
Got blood mold.
No wonder he felt a "buzzing pain" in his chest. It was really miserable.
As a result, he has no chance to enter the finals.
In this way, he was blocked from the final list.
After Su Shen's shot ended, the next shot came to Zhou Bing, Zhou Bing VS Zhang Peimeng.
These two guys didn't deal with each other from the first time they met. Now Zhou Bing has followed Su Shen and taken the "super-era route", and his endurance talent has also been discovered. In this way, he is actually unknowingly...
Bu Meng chased Zhang Peimeng.
This chapter is not finished yet, please click on the next page to continue reading the exciting content! Because Zhang Peimeng's progress is mainly carried out in the "traditional system", and at such a speed...
Undoubtedly, it was much slower than Zhou Bing.
In addition, after Zhou Bing’s winter training at the age of 17, the training intensity began to gradually increase, especially the improvement of muscles and physical fitness. 100 days of progress is enough to strengthen several levels. If you don’t believe it, you can try it yourself, especially if you have exercise
For basic people, 100 days of systematic training, or the most advanced team system to take care of them, it's hard to say "a thousand miles in a hundred days", but there is definitely no problem in "a thousand miles in a hundred days".
Therefore, Zhou Bing, a "marginal person" who Zhang Peimeng might not even think highly of originally——
Now you can stand in front of him, challenge him head-on, and confront him head-on.
When Zhou Bing saw Zhang Peimeng, he gained extra strength. He wanted to challenge Zhang Peimeng and let this "stinky man" know that he, Zhou Bing, was not a "stinky fish or shrimp".
boom------
Game start.
Zhang Peimeng's exercise method is actually the same as Zhou Bing's.
Both of them are late streamers.
In other words, if you have a good future, you are not good at it, it is just a natural physical shortcoming.
But Zhou Bing has a greater advantage in this aspect, because his body and starting point are more powerful. Zhang Peimeng, who does not have scientific training in this aspect, is a little less interesting. Traditionally, this place is really difficult to solve for late runners.
It's worrying.
In this case, from the beginning of the two of them, Zhou Bing had a certain advantage.
This is also one of the tactics Su Shen told Zhou Bing.
Grab the advantage from the front!
Because Zhou Bing's current front-end strength and activation have already surpassed Zhang Peimeng's "traditional improved type, that is, water and wood type".
As for Hou Cheng, Zhou Bing's hard power is not as strong as Zhang Peimeng now, so...
You need to use your strengths and avoid weaknesses, and make a switch back and forth to catch your opponent off guard.
After starting, Zhang Pei kicked his feet quickly and attacked from the starting block. He actually ran well and smoothly. He thought that given his current strength, it was already a relatively good start. After entering the acceleration zone, he saw
When Zhou Bing arrived, he had already run in front of him.
The key is that Zhou Bing is still sprinting in the acceleration zone with his head down.
This means that he lost to Zhou Bing in the front, and he would also suffer more than Zhou Bing in the speed of turning into the middle.
Because the acceleration zone is longer than him, it has already determined Zhou Bing's absolute speed, which will be better maintained when entering corners.
Not everyone is like Su Shen, who can drive wide in corners and continue to accelerate. What they need to compete is the ability to maintain speed in corners.
This is a different concept.
Zhang Peimeng was a little anxious. He chose to pursue quickly and forcibly improved his condition.
This made Hu Kai, who was standing next to him, look at him, his eyes narrowed, and he said, "That's not good. Why did Pei Meng mess up his state?"
He was not in Zhang Peimeng's position, and he didn't really understand the latter's mood. It was actually a very embarrassing thing to be taken the lead here by a "little shrimp and millet" who had once completely looked down on him. With Zhang Peimeng's proud temperament,
This was a big embarrassment. He didn't want to admit such a thing, so he wanted to catch up as soon as possible.
Not only telling Zhou Bing that he is not inferior, but also telling himself that he is not inferior.
This is true even if it is a future.
Because he has always regarded himself as a "genius", he can accept being defeated by the same "genius", but being defeated by Zhou Bing?
That is absolutely unacceptable.
After the two people came out of the corner, Zhou Bing also noticed a fact...
That’s me, really ahead of Zhang Peimeng!
Ahead of the man who was once a national super talent and made it to the national team by relying on the 200 meters.
This made Zhou Bing feel excited all of a sudden!
This is also the correct guidance of Su Shen.
Having been together for so long, he knew very well what kind of guidance Zhou Bing's personality needed to be in the best competitive state.
Obviously, creating a tactical advantage and letting Zhou Bing see that he has surpassed Zhang Peimeng is the best "exciting signal".
really.
After Zhou Bing entered the straight road with an advantage, his whole spirit and state suddenly took on a new look.
This state is very helpful for him to surpass himself and perform in a better state.
Personally training a national player, as Su Shen's other identity "Professor Su", nothing gives him a greater sense of accomplishment than seeing this happen.
"His running posture..." Hu Kai noticed that Zhou Bing's running posture seemed to have changed a lot.
It seems that from Su Shen's feeling, it suddenly entered... Zhao Haohuan's feeling?
Can it still be like this?
Is this kind of switching his personal running style?
In that small team, all of them started to develop their own "exclusive running method" at such a young age? This makes them who are in their twenties only develop their "exclusive running method", and have never even developed an "exclusive running method" in their entire lives.
How can you be so embarrassed for someone who "does not follow the law"?
No wonder Peimeng is like this when he comes back from winter training this time...
Is this good enough?
You must go and see it yourself.
Whether it is true or false, you must go and see it with your own eyes.
Zhou Bing and Zhang Pei fought hard to the final stage. On the straight road, what Zhou Bing had to do was... try to maintain his advantage.
He knows that he is still not as strong as Zhang Pei on the straight road, so he needs to strive for stability here.
Maintain with all your strength.
Let your speed and advantage be kept as much as possible to the back.
At sixty meters, Zhou Bing was caught up by half a body, but he remembered Su Shen's words, did not panic, and continued to hold steady.
After accepting that I am not as strong as Zhang Peimeng, I can actually face the reality with a better and calmer attitude.
At forty meters, he was caught up by half a length again.
Zhang Peimeng's hard power is still stronger than Zhou Bing's. Even Zhou Bing's current future is still unable to match Zhang Peimeng's.
Although Su Shen said that Zhang Peimeng should turn 100 meters, don't forget that Zhang Peimeng also broke a national record before turning to other events, breaking Yang Yaozhu's national record of 200 meters. In this regard, if it weren't for Xie Zhengye's success
Even after he is born, he can remain there for a while.
This chapter is not over yet, please click on the next page to continue reading! Therefore, in China, Zhang Peimeng’s talent is still visible to the naked eye.
Even if it is 200 meters.
Otherwise, why would he be favored by the senior coach, Li Qing.
Zhou Bing also has a positional advantage, which is also his final advantage. It depends on whether he can continue to hold on.
"Come on! Come on, Bing!"
"Come on, Brother Bing!"
"Come on, Brother Pan!"
The small team began to cheer for Zhou Bing. Zhou Bing felt the finish line in front of him, and also felt that Zhang Peimeng on the adjacent road was getting faster and faster, getting closer and closer to him.
There are still twenty meters left.
Fifteen meters.
Ten meters.
Zhou Bing and Zhang Pei fought fiercely to the red-eye stage.
In fact, the two of them were "disliked" by each other. The positional advantage accumulated in the past was completely wiped out by Zhang Pei. Zhou Bing actually looked at the finish line so close and shouted in his heart——
C Damn, I will definitely kill this stinky man!
I want to fuck him!!!
Oh, the beautiful C language.
I don’t know if it was because of the roar in his heart, but Zhou Bing managed to hold on to the last ten meters and was not killed by Zhang Pei!
Then once the competition comes to a head, Zhou Bing...
A smile immediately broke out on his face!
Even when his speed and body were about to be squeezed clean, Zhou Bing felt the joy on Yan Yi's face——
Because of the crimping technology...
You, Zhang Pei, are not as strong as I, Zhou Bing.
This may be Zhou Bing's first and only follow-up to Su Shen, a real suppression-level gain!
Moreover, he is not as tall as Zhao Haohuan, so it is easier and easier to learn.
That means that in the country right now, except for Su Shen, his line-pressing skills are quite tyrannical.
Even when it comes to basically competing to beat the line, his self-confidence will be overwhelming.
call--------
Both of them passed by, and the commentator on the scene also burst out with a modal particle.
At this time, Hu Kai, who was actually standing not far from the finish line, had already seen the result——
Zhang Peimeng, his junior brother in front, should not have messed up his position and broken his own rhythm. The changes there actually weakened his rhythm and physical distribution on the entire track.
So this scene.
In fact, he did not lose unjustly.
21.40.
Zhou Bing made a huge breakthrough and beat Zhang Peimeng's 21.41.
After he was able to train more intensively, and his body would develop significantly after reaching 17 years old, and with the help of Su Shen who discovered his endurance talent...he finally ushered in the first real explosion in his life.
Even though he only won by 0.01 seconds, Zhou Bing's eyes revealed an astonishing expression.
PS: Let me tell you here, sharp-eyed people have already discovered that the rules of indoor competitions are actually different, such as slopes, etc., as well as small and large trails. Xiao Zi actually wanted to write it clearly, but she has been feeling depressed these days, so she simply decided
I haven’t written it down yet, otherwise I could write a few more chapters. Well, I’m too lazy to do it here. I still adopt the outdoor rules, but there is no wind. Anyway, you won’t be able to play after 200 meters indoors, so it doesn’t matter.
Of course, there are actually reasons of their own. After all, you still need to have a stable mentality. In fact, it is not necessary. Here Xiaozi will reflect on herself and strive to learn from it and grow so that she will not be easily shaken in the future. Because in the end, you can write anything.
Some people think it's not good. If you want to satisfy so many readers, you can't do it yourself in every aspect. It's really beyond Xiao Zi's ability. Therefore, in the future, you should pursue as much as possible to let more "shine points"
As long as you are liked, that's fine. I also fell into "perfectionism", which is actually not necessary.
After thinking about it, I feel much better. I will continue to provide high-quality content steadily in the future. Well, at least it is high-quality content in my opinion, o(╥﹏╥)o.
Okay, scientific explanations are "exploding". I wonder if everyone has failed to learn this lesson in Su Shen's Little Classroom?
Continue to make appointments in the evening~~~The working dog goes to work~~~The big chapter is here, I wish everyone is in a good mood~
This chapter has been completed!