The most fundamental reason why I can’t jump high, can’t climb up, and have unstable center of gravity control is that I don’t have enough control over my body!
If we adopt conventional training methods, God knows how long it will take to train these tough guys?
The most important thing.
Qin Yuan now has no time!
Fortunately, there are dozens of very good methods in his head, which can greatly improve the control ability of the body in a short period of time.
Plop.
A thornhead fell from the high board.
Qin Yuan immediately walked over quickly.
When the thorny head saw Qin Yuan walking over with a cold face, he was immediately frightened out of his wits. Seeing that he was very nervous, he suddenly jumped up, climbed up the high board easily, and ran to the next project in a flash!
Qin Yuan's eyes lit up, "Isn't it right? Are you so scary? With just one look, this guy's potential exploded?"
Qin Yuan touched his head, with a look of surprise on his face.
Plop!
Another thornhead fell down!
Qin Yuan followed suit.
As soon as the assassin saw Qin Yuan's arrival, cold sweat poured down his forehead. He ran faster than the previous assassin and disappeared without a trace!
That speed!
Even Zang Chong was stunned when he saw it!
This moment.
Not only Qin Yuan was surprised!
Everyone else was also stunned!
"No way! Is the look in the company commander's eyes so scary? Look at Wang Meng's desperate effort to run away, as if he was being chased by a wolf!"
"Not so good! This guy Wang Meng complained this morning that he might not be able to run fast. Good guy, now it feels like there is a rocket stuck in his butt and he can run faster than me!"
"Humph! They're just a bunch of cowards! If it were me, when the company commander comes, we will definitely do what we should do without any ambiguity."
"Just brag! I think the company commander is coming, and you'll have to pee your pants then!"
……
The rest of the assassins, who had not sent the right ones yet, started laughing and discussing.
No way.
The effect just now.
It’s really amazing!
Most of them were very surprised.
But some people don’t believe it at all!
Anyway, as long as it doesn’t happen to you, you can brag no matter what you do!
Falling down when seeing thorns, or afraid to act.
Qin Yuan immediately walked over and gave them a shock.
For those who are disobedient to discipline, Qin Yuan just kicks them and teaches them how to behave!
Don’t tell me yet!
This works surprisingly well!
Qin Yuan from the capital province used unconventional means.
Of course.
Now Qin Yuan's method is also unconventional.
And the effect is much better than expected!
"Pfft hahaha...Xiaohe, didn't you say that you didn't change your face and didn't have any ambiguity at all? I just looked at you, your pants seem to be wet, right?"
"Nonsense! Full of nonsense! I was hot! I was sweating too much! I didn't feel scared at all! It's just that the company commander kicked me in the chest and it hurt a little! But it doesn't matter, it doesn't matter.
!On the contrary, it inspired my own potential and enthusiasm for training!”
"I believe you, you idiot! Go ahead and coax the kids with your rhetoric!"
……
The pricks talk occasionally!
However, under Qin Yuan's personal supervision, the training enthusiasm and training results of the assassins were surprisingly good!
Especially those who were targeted by Qin Yuan!
The effect of running is even more terrifying!
There were many thorns, and they all easily ran into 2 minutes!
This is a very impressive result for a guy who is trying the 400-meter obstacle course for the first time and has only trained a few times!
After all.
Zang Chong, under full power, only ran 1 minute and 38 seconds.
As for Xu Kai and Zhang Shuai?
Slightly faster than Zangchong!
Xu Kai is a very scary 1 minute and 26 seconds!
It is only 3 seconds away from the recognized military record!
Zhang Shuai 1 minute and 27 seconds!
Slightly worse than Xu Kai!
But there is a faint tendency to surpass Xu Kai!
Zhang Shuai deserves to be from a military family, the son of a general.
Regardless of marksmanship, combat, physical fitness or cross-country 400-meter obstacle course, they are among the best!
In terms of marksmanship, all the recruits are beaten!
11 a.m.
Qin Yuan asked all the thornheads to stand still!
Then officially conduct a performance statistics on the thornheads!
"This result is very important!"
"So, each of you, have to run well! Try your best!"
"The most important thing is, if you don't run well, the great Black Emperor will teach you to be a good person."
Qin Yuan smiled faintly and spoke to the thornheads.
"Woof!"
"Woof woof!"
When the Black Emperor heard this, he immediately shouted viciously at the thorn head twice.
After monitoring the training ground all morning, no one was slacking off!
The black emperor's snow-white teeth have long been thirsty and unbearable.
"Holy shit! Is this bitch really scary?"
"It used to be so small, and the bite would hurt so much! Now it's a lot bigger. If you take one bite, it won't hurt to death?"
"Forget it, let's perform well!"
……
The thornheads looked at the Black Emperor with lingering fear and shook their heads.
Good soldiers don’t fight with dogs!
Just put it to good use later!
"Zang Chong, Zhang Shuai, Xu Kai, Hao Lian Yaoyao, Fang Tian, Xu Xiaodong are out!"
"You six run first to give everyone a good start!"
After giving the order, the six people from Zangchong immediately stood up from the thornheads.
"Yes! Company commander!"
The six people came to the starting point in unison, moved their muscles a little, and then leaned down and got into a starting position, ready to go!
"Three, two, one!"
"Start!"
Whoosh——
Zang rushed to Xu Kai and Zhang Shuai rushed out in an instant, incredibly fast!
"MD, when I ran the 400-meter obstacle course, I didn't dare to exert force on the first run, for fear that I would run out of strength later! I couldn't climb up the ditch, and I couldn't climb over the high wall! Good guy! These guys are all very
Human beings! Power explodes as soon as they come up!"
"Explode with all your strength? Brother dei, are you underestimating them? They can still sprint for the last 100 meters. Under such circumstances, you ask them to explode with all their strength?"
"Stop joking and watch it seriously! These scary guys are just warming up!"
……
It stands to reason.
For the 400-meter obstacle, physical distribution must be strictly controlled!
Otherwise, most people will be exhausted and out of breath after running the first 100 meters, and will no longer have the energy to carry out the following events.
But guys like Zang Chong, Xu Kai, Zhang Shuai, etc. don’t have to think about this issue at all!
They are like wild horses running wild!
He immediately ran out!
In the eyes of ordinary people, that speed is almost like sprinting.
Swish, brush, brush!
Little cheetah Xu Kai reaches the finish line first!
Zang Chong followed closely behind!
Zhang Shuai is only one position behind Zang Chong!
The three of them turned quickly and started the three-step pile!
Zang Chong and Zhang Shuai actually have a faint tendency to surpass Xu Kai!
Next is Fang Tian.
Fang Tian’s eyes are cold and focused!
He looks like he is about to win the championship!
What a pity.
in front of him.
It’s Xu Kai, Zhang Shuai, Zang Chong, who rushes through these three insurmountable mountains!
No one can be easily surpassed by him!
"Oh, this Xu Kai and Zhang Shuai are completely at the level of special forces! How could these two monsters appear in the recruit company?"
Fang Tian is now depressed!
He felt like his legs were almost exhausted!
But there is still no sign of catching up with the three!
This left him speechless!
As for Xiaopang and Hao Lian Yaoyao?
Not to mention it!
In this test, Hao Lian Yaoyao has made two mistakes. If nothing else happens, he will definitely be the last one.
As for Xiaochuang.
His physical talent is not that good.
It's just slightly better than Hao Lian Yaoyao.
These two people are the last and the second to last.
Swish swish swish——
A group of six people!
Amazingly fast!
In just a few moments!
Xu Kai and Zhang Shuaizang rushed towards the three people and had already reached the second flag.
Whoosh——
A quick turn!
The three of them are almost neck and neck!
The ferocious sprint began!
"Ah!"
Zang Chong roared suddenly!
Chase desperately!
Xu Kai frowned, gritted his teeth and ran, clinging to the first position!
Zhang Shuai remained silent and ran quickly with his legs, like a hot wheel.
Whoosh!
Xu Kai arrived first.
Zhao Ruixuan immediately checked his watch!
1 minute 26 seconds 53!
Zhang Shuai arrived second.
1 minute 27 seconds 88!
The third Zangchong arrives!
1 minute 28 seconds 11!
Zang Chong and Zhang Shuai arrived almost at the same time!
Follow closely.
It’s Fang Tian who is ranked fourth.
1 minute 39 seconds 76!
Xiaopang ranked fifth, 1 minute, 48 seconds and 33 seconds!
The last place, Hao Lian Yaoyao, 1 minute 59 seconds 23!
The results of six people are actually very strong!
Especially the three in the top three.
The results are even more terrifying.
"What the hell! The Savage's progress is too fast, isn't it? This time, it actually improved by 10 seconds? It instantly reached the advanced level of the military region!"
Zang Chong’s progress is amazing!
Qin Yuan couldn't help but exclaimed that he was surprised.
Unexpectedly, Zang Chong improved his score by 10 seconds!
Actually, if you think about it carefully, it’s not surprising!
The biggest reason why Zangchong’s previous results were slow was that he kept making mistakes!
It’s fine now!
He didn’t make any mistakes this time!
Naturally, my grades soared instantly!
Even approaching Xu Kai and Zhang Shuai!
"If I practice for a while longer, I'm afraid Zang Chong will surpass one of Zhang Shuai and Xu Kai! After all, if we just talk about physical fitness, Zang Chong is the absolute number one!"
Qin Yuan could see Zang Chong’s potential at a glance!
“Very good!”
"With just one morning of training, you were able to achieve such excellent results, which is really beyond my expectation!"
"The rest of you! Have you seen everything clearly?"
"They are your role models! Next, there are goals that need to be surpassed!"
"Within one week, if someone can surpass Xu Kai, Zhang Shuai, Zangchong and any of them, they will directly get the position of deputy squad leader!"
Qin Yuan used a big move.
"What? If you can surpass one of the three of them, you can directly get the position of deputy squad leader?"
"Oh my God! Isn't it so exciting?"
"To surpass the three of them, that is to say, at least run within 1 minute and 28 seconds! This is almost impossible!"
"Who says it's impossible? Everything is possible!"
"That's right! It all depends on people! We all carry one head on two shoulders, why can they do it but we can't?"
……
As soon as the pundits heard that they could get the position of deputy squad leader, they all immediately felt like they were in a rush.
After all.
After learning the position of deputy squad leader, it is also a huge honor!
Nowadays, every prick has received a certain level of promised rewards after talking to his family on the phone.
The current deputy squad leader is not only a symbol of strength and ability, but also represents the family's recognition of him.
The position of deputy squad leader has become a hot topic.
Natural.
As soon as they heard Qin Yuan's reward, the pricks instantly felt like they wanted to fight for it.
Qin Yuan was amazed when he saw it.
What's going on?
Just a deputy monitor!
Why do these tough guys seem to be getting more and more interested now?
Sure enough.
Just as Qin Yuan expected.
There was no urging from anyone at all!
In the 400m obstacle course.
All the thorns are running with unprecedented seriousness!
Among them, Qin Yang actually achieved a good result of 1 minute and 39 seconds!
And Guyong, who has always been quiet, actually ran an impressive time of 1 minute and 40 seconds!
The progress of the two of them is comparable to that of Zang Chong.
The morning's training ended soon.
In front of the cafeteria.
The soldiers sang a song before the meal and waited excitedly for the meal.
Just a song.
Zhang Shuai walked over with a smile and said, "Report to the company commander, there is something that is not worth talking about."
"Say it."
Qin Yuan raised his eyebrows and spoke lightly.
"Brothers know that the company commander's talent in composing music and lyrics is incredible. Why don't you write another military song?" Zhang Shuai smiled slightly and said, "I'm tired of singing about unity every day."
"After all, it's just like eating! Everyone will get tired of eating delicacies every day! Brothers want to change their style. This is everyone's request."
When Qin Yuan heard this, he couldn't help but raise his eyebrows, "Write another military song?"
This is a good suggestion!
Turning his head, he saw the prickly heads looking at him eagerly, with expressions of great longing.
I wanted to refuse.
But Qin Yuan still couldn't bear it after all.
"Okay!"
Qin Yuan nodded lightly.
"Oh my god! I didn't have any auditory hallucinations, did I? The company commander agreed so readily?"
"You heard it right! I heard it right too! The company commander really agreed!"
"Oh my God! The company commander is so warm! I love you, company commander! Oh my god!"
……
When the pricks heard this, they immediately became excited again.
Qin Yuan couldn't help but frown, "Why are you so excited? You want me to write a song? Yes!"
"It's just that I have conditions!"
"First, if you can run 10 kilometers with weight within 36 minutes within 10 days, I will write a song for you directly!"
"Second, if you can all run the 400-meter obstacle course within 1 minute and 40 seconds within 10 days! I will write another song for you!"
"Third, if you can achieve a score of 45 or more in marksmanship within 10 days, I will write another song for you!"
"As long as you can fulfill one of the three conditions! I will write you a nice military song, and I will never break my promise! If it doesn't sound good, no money will be charged!"
With a faint smile, Qin Yuan spoke with a smile.
Isn’t it just about writing military songs?
Eternal warrior, green flower in the army, we soldiers, one, two, three, four songs, for whom, the Chinese military spirit...and so on!
There are simply not too many classics from past lives!
Qin Yuan just picked it up at his fingertips!
Of course.
Before writing songs, Qin Yuan would naturally not take advantage of these thorny people!
That’s a lot of tricks!
If you stimulate the small universe of the pricks and let them have a small explosion, you will make a lot of money!
This chapter has been completed!