However, the vitality that entered Zhang Qingyuan's body at this time was not only abundant, but also rich in vitality. This kind of vitality was the best ammunition when attacking the level, and it did very little harm to the monk's body.
Zhang Qingyuan is also a decisive person. He quickly made a judgment and used this energy to directly break through.
He believed that he was in a sanatorium and there were great monks like Gao Xingyu and Zong Han sitting next to him. Even if he didn't arrange any defensive means, he would be fine when he broke through the level.
The key is, who knows whether he can get such suitable vitality again in the future?
Such a good opportunity is right in front of him. If Zhang Qingyuan hesitates or gives up easily, he will not be able to stand out from the talented disciples of Longhu Mountain, enter the Qi training period early, and become the current elder of Longhu Mountain.<
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Cultivation lasts no time.
When Zhang Qingyuan opened his eyes again, it was already evening. The banquet in front of him had been quietly removed, and many of the guests had left. Only Gao Xingyu and Zong Han were left, meditating and adjusting their breath.
Seeing him wake up, Gao Xingyu saluted him with a smile on his face and congratulated him for advancing to the third level of Qi training. Zong Han next to him also congratulated him repeatedly, but felt a little regretful in his heart.
It was also the shredded pork porridge made by Gao Xingyu, and he drank two more bowls than Zhang Qingyuan, who entered Dingchong Pass early. Unfortunately, these vitality only made his foundation more stable and his cultivation improved a little, but he was still far from a real breakthrough.
Much worse.
But this is understandable. He is also on the second level of Qi training, and Zhang Qingyuan is five years earlier than Zong Han. Moreover, he is a direct descendant of a famous sect and has a solid foundation. Once an opportunity comes, he can easily seize it.<
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As for Zong Han, it can only be said that he has not had enough time to upgrade. Casual cultivators are limited by skills and cultivation resources. There will always be flaws and deficiencies in the cultivation process. If you want to seek breakthroughs, you must first lay a solid foundation.
That’s it.
Seeing Gao Xingyu congratulating him, Zhang Qingyuan quickly stood up and returned the gift to him. Zhang Qingyuan knew very well what was the opportunity for him to upgrade this time. How could he afford Gao Xingyu's congratulations!
Today's bowl of porridge should be spiritual food. Zhang Qingyuan thought to himself. However, there are many things in the world of cultivation that outsiders are taboo about asking casually. Since Gao Xingyu didn't take the initiative to tell them, Zhang Qingyuan would not ask.
Although Zhang Qingyuan has tasted spiritual food very rarely, he can still analyze that the grains and shredded meat in the porridge just now contain a lot of vitality.
Spiritual grains and spirit beast meat contain vitality and can assist cultivation, so they are both cultivation resources.
The cultivation resources in the earth world are becoming increasingly scarce. Now everyone wants to use one cultivation resource as two parts. How can anyone have the luxury of making it into spiritual food!
In the current earth world, once these things appear, their vitality will basically be extracted and refined into vitality powder or Yuanbu Dan, in order to reduce the loss of vitality as much as possible and make them more fully utilized.
Although spiritual food composed of different ingredients containing vitality has a variety of properties, in the Dharma-ending era, it really belongs to the category of luxury goods. Because if you want to maintain or even enhance certain properties of spiritual food, the price is the vitality in the ingredients.
Total loss.
When cooking porridge with Linggu, at most 30% of the vitality in the Linggu will be left, but this 30% of the vitality is the most vital energy that is most easily absorbed by the human body.
If Linggu is used to refine the vitality powder, more than 80% of the vitality in it can be retained, but the unique vitality in Linggu will disappear during the refining.
How to choose is a matter of opinion.
But generally speaking, based on the current cultivation environment in the earth world, even if the vast majority of cultivators have spiritual grains and spiritual beast meat, they will not make them into spiritual food like Gao Xingyu and eat them at will. You know
The inheritance of spiritual food masters in the earth world has long been ended.
Zhang Qingyuan solemnly thanked Gao Xingyu, and then the three of them exchanged a few words about their feelings after advancing. Zhang Qingyuan suddenly asked: "Where is niece Yueru?"
Before they finished speaking, Zong Yueru and Liu Jinxin opened the door and walked in. Both of them were covered in sweat, and they looked like they had just returned from the martial arts training ground.
Zhang Qingyuan had been rushing to pass the test, so he didn't know that they both drank too much during lunch. Drinking here does not mean drinking, but drinking porridge.
After drinking shredded pork porridge, everyone hoped to drink more. However, Gao Xingyu smiled and shook his head to reject them, and took Zhang Qingyuan, who was meditating on a chair, as an example to tell them that this porridge could not be drunk freely.
.
Everyone here understood the truth, and even Lin Wenjuan, who had always been skeptical about monks and cultivation, did not raise any objections.
However, Gao Xingyu looked at Zong Yueru and Liu Jinxin and asked them if they were willing to go to the martial arts training ground for two or three hours in the afternoon.
Both of them said there was no problem, so Gao Xingyu let them each fill up half a bowl, and after finishing the drink, he sent them to the martial arts training ground.
Liu Jinxin is a physical practitioner. As long as his body is always in a state of physical training, it will only do him good and not bad to receive more of the soft vitality in the spirit grain porridge.
Although Zong Yueru is a combat cultivator, she has practiced martial arts since she was a child, and her physical condition is much better than that of Han Xiangzhong, who became a monk. She has just advanced to the sixth level of Qi nourishing stage, and her body is still a little deficient, with insufficient energy, blood and vitality.<
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Gao Xingyu could see clearly with his heavenly eyes, so he agreed to let the two of them drink more Linggu porridge and then exercise to promote absorption.
Han Xiangzhong will not have this kind of treatment today. The key is that Lin Wenjuan and Wei Yikang are here with him. We can't let Han Xiangzhong practice boxing and kicking all afternoon and throw Lin Wenjuan and the others aside.
Therefore, after lunch, everyone avoided Zhang Qingyuan, who was in meditation, and chatted in Gao Xingyu's quiet room for a while, and then dispersed. Only Zong Han stayed.
While guarding Zhang Qingyuan with Gao Xingyu, he and Gao Xingyu exchanged their cultivation experiences. It was said to be an exchange, but in fact it was mainly Zong Han who raised the problems he encountered, and Gao Xingyu answered his questions. Therefore, Zong Han gained a lot this afternoon.
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After several hours of training, Zong Yueru and Liu Jinxin also gained a lot. After an afternoon of sparring, the two not only quickly absorbed the vitality in spiritual food, but also became more proficient in their own tricks and routines.
p>
In the special service group, there are many people who practice martial arts. But most of them are ordinary people, and there are very few monks.
Under such circumstances, Zong Yueru usually sparres with other people. Unless her father Zong Han personally comes to be her sparring partner, she can only hold back her energy. How can she dare to exert her strength normally?
Liu Jinxin is different from others. As a physical practitioner, his ability to withstand blows is quite strong, and the physical training method is to improve through beating the body.
Zong Yueru's attack is a pretty good way to sharpen his body for him. He only needs to protect his vital points, and the rest will be used as a sandbag.
This chapter has been completed!