Chapter 104

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 Alone in the study, Liu Shuhua's tears dried up and flowed again. She couldn't help crying, and "why" echoed in her heart and mind over and over again.

Why did it become like this?

She couldn't understand. There was no loss for her if she asked Huang Mao Yatou to help with a message. Why didn't Huang Mao Yatou help and stabbed him directly in front of Mr. Li?

Even if she did take advantage of Yan Xing's opportunity to meet her alone, it would be because Yan Xing's skills were not as good as others, and it was impossible for him to blame the yellow-haired girl in return.

The yellow-haired girl made a fuss out of a molehill, but now her grandfather has given her a clear warning, cutting off her escape path.

I originally thought that the yellow-haired girl was a sparrow flying on the branch and turning into a phoenix because she climbed into the Chao family, but grandpa gave her a slap in the face and told her that she was the clown!

Liu Shuhua didn't want to admit that she was inferior to a yellow-haired girl, but the fact was there. She had no other halo except the halo of family background.

The aura of birth is her only protective aura and her greatest reliance. Both her work and marriage are inseparable from that aura.

Liu Shuhua felt resentful in her heart and could only feel resentful. She did not dare to do anything against her grandfather's wishes again.

She was also severely hit. She didn't eat at night. She looked gloomy and unenergetic the next day. She stayed up all night again, and then she got sick.

Mrs. Liu found out that her granddaughter was sick and was extremely anxious. When Mrs. Liu found out, she had to send her granddaughter to the doctor. She also told her husband that she must not feel sorry for her just because her granddaughter was sick, so she soft-heartedly agreed to her unreasonable request.

Liu Shuhua really wanted to ask her grandma to help her persuade her grandpa to give her another chance while she was sick.

Unfortunately, she miscalculated.

She begged her grandma, but her grandma refused to agree to help before she said anything. After knowing her thoughts, she directly told her that her grandpa had already ordered the family not to indulge her anymore.

Suffering another minor mental blow, Liu Shuhua was traumatized and mentally depressed. It took her a week to recuperate before she managed to pick up the energy and go to work.

Young Master Liu and Handsome Guy Lan San didn't know that Xiao Loli's complaint had truly settled once and for all. They were sorting out the diagnostic reports of people who had received free clinics in the park.

The handsome guys are responsible for checking the diagnosis reports of the patients transferred from the hospital before they are admitted to the hospital for treatment. After checking them clearly, they print another copy and add her diagnosis and effect records after the acupuncture is completed for the little Lolita.

Mr. Le applied medicine to his eyes for two days, completely emptied his mind, and allowed himself to rest for two days. He did not go to work until Tuesday to write a medical certificate.

The medical diagnosis of more than 7,000 people is a big project that cannot be completed in a day or two. The handsome guys have also made plans for long-term work.

While the little lolita and the handsome guys were working diligently to deal with the medical diagnosis, the eight Vajras who had studied abroad finally completed their studies successfully and returned home one after another.

The eight King Kongs who returned from their studies gathered together in Little Lolita's paradise and had a happy meeting before going back to their respective homes.

The kings have just walked away, and the little carrots have finished their exams and are on summer vacation.

At that time, universities, primary and secondary schools across the country basically finished their exams on July 19th, and officially went on summer vacation on the 20th. Qingdao University also had a holiday on the 20th. Yu Chang finished his exams on the 19th, packed his luggage and returned to the paradise.
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The little boys and girls are on holiday, and they are as excited as wild horses out of bounds, having fun.

Mr. Le Xiao only gave the children a day to relax, and on the 22nd, he caught the big and small carrot heads again to teach.

This time, she was teaching body-forging skills. Not only did she teach Big and Little Carrot Tou, but she also asked Mr. Li and four handsome gardeners to practice together.

Liu Shao and Lan Sanhei Jiuzhuang Xiaoman were also called to study together.

Classmate Le Xiao was teaching in the gate area of ​​the East Campus. She first asked Mr. Li and Yu Chang to be models. She started to stroke their hands and feet, making them assume a strange posture.

The posture is like leaning back and arching the waist, but only one leg and one hand are allowed to rest on the ground, one hand is also raised diagonally upward, and one leg is also kicked.

That posture looked like a dance move or a martial arts move, it was extremely enchanting.

Li Zhao was put in a strange position and saw the trees in the yard and the hanging flower door, but the scenery was upside down. He only held it for less than a minute, and felt that many joints were burning like fire, and then he felt strange.

Extremely itchy.

The taste is so sour and refreshing.

Li Zhao was embarrassed to say anything but tried hard to persist.

Yu Chang also felt the changes in his joints and bones. At first, he could resist the sound of chewing, but the itching feeling became more and more severe and became unbearable.

He lasted less than ten minutes, his body was hot and sweaty, and his clothes were quickly soaked with sweat.

Liu Shaohei and several handsome guys gathered around the two practitioners to observe, and saw big drops of sweat rolling out of their faces. The sweat dripped on the ground and accumulated into water stains.

After watching the two people for less than twenty minutes, my whole body was soaked with sweat and I couldn't help but be stunned.

Less than ten minutes later, Yu Chang could no longer hold on and cried out in pain: "It hurts, it hurts...ahhh..."

"No, you can still persist." Le Yun's heart is as solid as stone and she is determined not to be moved.

Yu Chang wanted to persist, but his whole body was itchy and painful. He couldn't move on his own. He howled for a while, his voice became hoarse, and his howling turned into a whine.

The little carrot heads were so scared that they fell into silence.

Le Xiaololi ignored others and called her baby brother: "Leshan, go and show them."

"Hey! It's coming." Leshan, who was wearing training clothes, responded loudly, walked out of the queue, walked to the field, leaned back and lowered his waist, and assumed a similar posture to Yu Chang and his little senior brother.

The posture he took was more difficult than that of his junior senior brother and Yu Chang. The fingertips and heels of the backward support were only three inches apart, and the curled-up body was almost arched into a circle.

There is no harm without comparison.

With the comparison, the handsome guys and the little carrots also compared the advantages, disadvantages and difficulty levels, wandering around Leshan in amazement, and especially wanted to know how long he could last.

Leshan looked very relaxed. After practicing for ten minutes, he didn't even sweat a drop.

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Li Zhao and Yu Chang persisted for half an hour, breathing rapidly, and their hands and feet supporting the ground shook slightly as if they were electrified.

The little Loli didn't feel soft-hearted and just watched them suffer. It wasn't until they persisted for forty minutes that she went over to help the two of them up.

After Li Zhaoyuchang was helped up, he sat on the ground without any image, gasping for air.

"Little Junior Sister Le, this body-building technique is too difficult. At first, my joints felt itchy and painful, and soon my whole body felt like it was being pulled by gravity. The muscles and tendons were stretched into rubber bands, and there was a tearing pain.

The bones also hurt like cracking."

Li Zhao wiped his face, wiped away tears and sweat, and expressed his feelings with lingering fear.

"Although it feels uncomfortable to practice physical training at the beginning, as long as you persist, the benefits will be unimaginable in the future." Le Yun explained with a smile: "This is actually a method of unblocking muscles and collaterals. If you keep practicing, you will slowly get better.

The meridians of the whole body are reconnected naturally and naturally.

As we all know, when a baby is in the mother's body, the meridians all over the body are interconnected. After birth, because the functions of some meridians are not commonly used, they naturally fade and shrink, and the meridians are no longer connected.

The Staining Bowl Technique stimulates the connected acupuncture points and meridians through Qi and blood, rejuvenating the atrophied meridians, thereby reconnecting the meridians throughout the body, and a person's physical fitness will be greatly improved, including a corresponding increase in life span."
"Can practicing physical training really significantly improve physical fitness?" Lan Sanhei Jiuzhuang Xiaoman's eyes suddenly lit up, and his breathing became faster.

If the physical training technique can improve physical fitness and is popularized in the army, the physical fitness of the sergeants will be improved, and they will naturally have more energy to learn other techniques. Then, every army will be a steel division.

"Of course, if it doesn't work, why should I catch you guys learning it together." Le Yun added: "However, the body-burning technique also varies from person to person. Some people have obvious effects after practicing it, while some people have no obvious effect after practicing it.
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Theoretically speaking, practicing from an early age will produce the best results. For example, my brother started practicing at an early age, so his current physical fitness is far better than that of his peers.

Of course, what my brother practices is a body-building technique that is specific to the body structure of our Le people. It is extremely difficult. If other people practice it, they may become useless.

What I will practice for you is a weakened version of the body-building technique that is suitable for the general body structure. Basically, as long as you can bear the hardship, you will gain something. Of course, the effect will naturally be better when you practice it since childhood than when you start practicing it in middle age.

There are a total of eighty-one postures in this body-building technique, and each posture has three variations. The first twelve postures must be helped by someone to get the correct posture. Once you have practiced the first twelve postures, you can practice the rest by yourself.

Or just don’t practice it. The first twelve poses must be practiced for at least half an hour each time to be effective. The thirteenth to thirty-sixth poses require at least fifty minutes, and the thirty-seventh to fifty-fourth poses require at least one

Zhong, for each of the following formulas, the maximum requirement is one and a half Zhong.

Once you have mastered each pose, you can change the pattern at will, and the whole set of body-building techniques can be practiced. It only takes an hour to practice them in succession."

"I want to practice, I want to practice, I want to practice!" Liu Shao yelled: "Brother, I am not afraid of hardship, tiredness, or sweating. Brother, I endure hardships and stand hard work, and I have the determination and perseverance to overcome all difficulties and persevere to the end."
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"I'm not afraid of hardship either!"

"I want to practice!"

Blue Three Black Jiuzhuang Xiaoman, Brother Fu, Brother Qian, Brother Chai and Brother Jie rushed to sign up

"I want to practice too!"

On the fifth day of Xu Xia Ke’s Lunar New Year, Li Chongjiang and the other four little carrot heads from Shen San Province also shouted in unison.

Needless to say, Luke and Yu Chang are both role models. They will learn all the skills taught by the young lady without hesitation.

Don’t be afraid of difficulty, just be afraid of not being difficult.

Difficulty means high value.

"Okay, starting from today, you all start practicing." Le Yun nodded happily: "I will supervise you personally. If you persist, children, I will take you to travel to the grassland."

"Ouch!"

A group of carrot heads, big and small, were so excited that they jumped three feet high.

The children jumped a few times with excitement and stood in line in high spirits.

Student Le Xiao walked over and helped the big and small carrots straighten their hands and feet, and asked them to get into their postures one by one.

Mr. Li, Brother Fu and others also lined up.

The little loli also helped the handsome guys straighten their limbs and put them into beautiful poses.

The handsome guys and the big and small carrots also started the purgatory-like body-building mode, and tasted the wonderful taste of muscle-breaking and bone-breaking brought by practicing body-building techniques.


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