Chapter 357

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 Miss Lin, Dazai, and Zhumi were taught by gentlemen from the Youbai family in the county seat, and they knew a small amount of knowledge about the world of immortality. It was just a little bit of common knowledge, and it was just the tip of the iceberg in the world of immortality.

You Bai Jingping was born into a cultivating family, but he has been weak since he was a child and only knows some common sense and has not really practiced Kung Fu.

Among the five, only Ni Wanzi was born in a large family of cultivators. After he was found to have spiritual roots, he was guided to practice by the family elders. He is the only kid with a foundation in practice.

Le Yun wants to teach the little ones how to practice. She starts from scratch. The first thing she teaches is the posture of meditation. She acts as a model and demonstrates while talking.

The posture during practice is very important. The sitting posture is consistent with the characteristics of the human body structure, so that it will not hinder the flow of breath and blood, so that breathing and breathing can be smooth.

The sitting posture is relatively simple, so the little ones followed it and learned it after learning it a few times.

After repeatedly checking the children's meditation postures and correcting some minor problems, Le Yun taught them the exercises.

What she teaches is a technique that can be practiced by any spiritual root. It is a universal technique for practicing. It is also the most basic and complete foundation for entry into cultivation.

"This exercise is a basic exercise, applicable to anyone with spiritual roots. Even if it is a basic exercise, it is the most perfect exercise. It is consistent with the meridians and breathing habits of the human race.

The exercise may seem simple, but it is actually one of the most stable among countless exercises. If you can keep your mind down, don't aim too high, and don't blindly pursue advancement, but slowly polish it, it will last a lifetime.

Fortunately, Qianxiu, Jingning and Qian Bing have a master and another inheritance. When you enter the middle or late stage of Qi refining and have a solid foundation of cultivation, this fairy will pass on your master's inheritance to you."<

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The four cubs straightened their bodies and replied seriously: "Xingyi/Qianxiu/Jingning/Qianbing followed the fairy's instructions."

In order to let the little ones remember the exercise route during practice in the shortest possible time, Le Yun adopted the most direct and quickest method: injecting a portion of spiritual power into each little one, and then guiding the spiritual power to circulate for several rounds.
Ni Wanzi has a foundation in cultivation, and he became the first person to eat crabs.

When the fairy inputs a group of spiritual power into her Dantian, the spiritual power is transferred from the Dantian to certain meridians and circulates for one cycle, then returns to the Dantian, and then starts the second round of operation again.

Ni Wanzi quietly sensed the movement of the spiritual power, and was pleasantly surprised to find that the cultivation techniques taught by the fairy operated more smoothly than when he practiced the family techniques.

In the past, when practicing family exercises, there was always a sense of stagnation in the aura when the spiritual energy circulated to some sweet spots, and sometimes there was a tingling sensation, and the Dantian was accompanied by a tearing pain.

With his intuitive feeling, Ni Wan decisively abandoned his family's martial arts, and Shen Xin became familiar with the spiritual power route of the new martial arts.

Le Yun guided the spiritual power in Ni Wanzi's Dantian to circulate five times. Again, she injected spiritual power into Dazai, Zhumi, Youbai Youjing and Linnvzi's Dantian to guide the movement of spiritual power.

Let the little ones have a personal experience of cultivation, and then teach the exercises and formulas.

There are not many formulas for the exercises, only 180 lines.

Le Yun wrote the exercises on a piece of silk, then placed a wooden board next to the cave wall, nailed the silk cloth to the wooden board, and asked the boys to recite it.

Miss Lin knew that she had missed the opportunity to become a disciple and did not have the master's inheritance and practice skills. She especially cherished the practice skills taught by the fairy and devoted herself to studying.

Black Dog lay quietly aside, silently memorizing the training formulas taught by the fairy.

Read it a hundred times and its meaning will appear automatically.

The words of the ancients are unmistakable, and Le Yun teaches the formulas over and over again.

The little ones recited the exercise formulas over and over again.

The little ones haven't read the formula a hundred times, and it's noon.

It's noon, it's time to eat.

Le Xiao classmate announced that get out of class is over.

The little ones had not yet recovered from their studying state, and they did not react much after class. After a while, their brains came to their senses, and they jumped up with cheers and ran towards the Ruyi Houses.

The black dog "fangfang" barked, jumped up and down, ran back from time to time, and fluttered beside the little master.

"Dahei, you are very happy." Zhumi, Youbai and Niwanzi were all very interested in the black dog. One went to touch its head and the other scratched its tail.

"He asked you if you remember the formulas of the exercises." Le Yun held her little hands behind her back and slowly helped translate.

"Ah, Dahei cares about us so much." The little cubs were moved.

"He said he remembered it."

"?!" The five people, one large, four small, were so shocked that they stayed in place. Did Hei Quan remember the training formula?

The black dog barked even louder.

"He said that he remembered it all when you read it for the thirty-eighth time." Le Yun was very caring and helped Hei Quan translate.

"Dahei, you don't want to hit us like this." The four little cubs were so beaten that they drooped their little heads one by one.

They have read it so many times and still haven't memorized it. Dahei actually memorized all the formulas. People are worse than dogs!

I just asked you if you were hurt.

The shocked little cubs didn't want to deal with the big black dog. They each ran back to their own wishful houses, went to the latrine, washed their hands, and then returned to the big wishful thinking house.

The black dog also returned to his residence with his little master, took his rice bowl to the fairy's big wishful house, put it aside, and sat next to the fairy.

Little Le went back to the Ruyi House first, and when the kids arrived, he took out the meals and put them on the table.

Lunch consists of six dishes, with rice as the staple food.

The cubs eat very deliciously.

When I was full and fed the black dog, I didn't want anyone to push me. I took the study's mouth and ran to the west of the cave by myself to copy the exercises and formulas.

Leyun used the dust removal technique to clean up Ruyi's house, and also used the dust removal technique for herself. With her little hands behind her back, she walked to the group of cubs to observe their results.

Among the five, Ni Wanzi is not the oldest, but he has been trained by his family since he was a child, and he writes the best. Even though he has not yet formed his own unique style due to wrist strength and other reasons, his writing style vaguely follows everyone's trends.
Next is Youbai Jingping, his calligraphy is also good.

Zhumi and Dazai, Miss Lin, can only be said to have neat and standardized handwriting. If you want to say that the handwriting has any momentum, there is no such thing.

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As the saying goes, "The mind cannot remember but the pen is not good". Copying can strengthen memory. The children can consciously copy the exercise formulas. Le Yun was also very happy and gave each person a water cup made of bamboo tube.

Of course it was not a water cup she made herself. It was a bamboo water cup made by the monks of the Youbai family according to her requirements. It was a style with a lid, and the cup body and top were painted with patterns.

The water cup has been painted, baked and other processes, so it will not crack or grow mold. It has a hard texture and a beautiful appearance.

The cubs had water cups, but Black Dog could not be left behind. Leyun took a big bamboo bowl to Black Dog and placed it against the wall, and then filled it with spring water.

Then put a wooden pier not far from the wooden board used as a blackboard, and put a wooden board with a faucet on it, so that the little ones can add water when they are thirsty.

He also had a share, and the black dog was so happy that he ran over to drink water. After a sip, he felt refreshed and ran to his feet, hugging the fairy's legs and not letting go.

"I know you are a caring person. Go play by yourself. If you want to drink water, ask your little master to fill it for you." Le Yun touched the dog's head. This time, the black dog did not slobber on her skirt, which shows that dogs are very intelligent.
The black dog cheered, went to drink water again, drank half the bowl in one breath, and lay on the edge of the bowl to guard it.

The little ones didn't know why the big black dog was so happy. They looked at it for a few times and carefully copied the formula. They copied it once. Before it was time for the fairy to go to class, they meditated and vomited themselves.

In the afternoon, Le Yun only asked the children to recite the chant for an hour before leaving get out of class. She placed a few medicine cauldrons at the end of the cave and lit a fire to boil the medicine.

The fairy is not in class anymore, so the little ones will rest first and drink water to moisten their throats during activities. They also know that the water in the cup is not the mountain spring water they drank before.

The five of them cherished their time, drank water, and immediately meditated and breathed out.

Le Yun had some free time when she was boiling the medicine. She set up a table and drew talismans, and observed the pups from time to time. In the evening, she took the pups to eat.

The five cubs, one big and four small, were also very self-conscious. They ate the evening meal, washed themselves, and then went to meditate and breathe out.

The little ones are very interested in practicing, and Le Yun is relieved. She originally thought that it might take seven or eight days for the little ones to get on the right track of cultivation, but the little ones gave her a surprise.

At midnight on the second day, the bamboo rice cub successfully introduced Qi into his body.

Le Yun, who had been meditating with her eyes closed, sensed the fluctuation of spiritual energy and ended her practice. She was extremely pleased to see the spiritual energy flowing into the little bamboo rice cub.

She was not surprised that Zhumi was the first to introduce Qi into his body. Zhumi was the youngest cub and had the purest mind. He had no worries or worries and could quickly enter the state of selflessness when practicing and studying.

Therefore, it is normal for bamboo rice to sense Qi first and establish a close relationship with spiritual energy.

Zhumi, who was meditating and breathing, didn't know what was happening. When the spiritual energy entered his body, he just performed the exercises according to the method taught by the fairy.

An hour later, the spiritual energy fluctuations stopped.

The bamboo rice that has introduced Qi into the body continues to be breathed out.

Le Yun observed silently that at dawn, the spiritual energy in Zhumi Xiaozi's Dantian had accumulated to a small amount. After another day or two of practicing, he would be able to reach the first level of Qi refining.

And when Dongfang Kankan showed a hint of fish-belly white, the spiritual energy around Youbai Jingping also fell alive, and traces of spiritual energy followed the person's pores, entered the person's meridians and then entered the Dantian.

Knowing the rhythm of the little ones' daily routines, Youbai added a spiritual defense shield for Youbai Jingjing to prevent others from disturbing him when they got up.

The little pups ended their meditation one after another after it got dark, and the black dog happily ran to the little master to play.

Dazai and others saw Youbai sitting quietly and not moving, and Xianzi also sat opposite them, none of them dared to make a sound.

The little guys are very sensible. Le Yun smiled and informed: "Qianxiu successfully introduced Qi into his body last night, and Jingning also introduced Qi into his body. He will not be able to finish his practice until at least an hour later. You guys go and wash yourself first and use the morning food."

."

"Ah, Qianxiu successfully introduced Qi into his body?!" Dazai and Niwanzi were shocked at first, then rushed over, grabbed Zhumi and kneaded it.

"You successfully introduced Qi into your body, congratulations!"

"Let's take a walk, let's wash up, and we can share our cultivation experiences later."

The two of them used Zhumi's little arms, one on the left and the other on the right, to drag the person away.

Zhumi was still confused about the successful introduction of Qi into her body, so she was dragged away by her friends.

Miss Lin envied the children's friendship, but because she was a girl and more than ten years older than the children, she could not blend in with the children.

Classmate Le Xiao did not go to Ruyi House to protect Youbai Ningjing.

Zhumi, Dazai and Niwanzi were washed and ran into the Ruyi House. When Miss Lin arrived, Niwanzi took out a meal and the four of them had the morning meal first.

After eating and drinking, feeding the black dog, washing the dishes, rinsing their mouths, and washing their hands, Dazai and Niwanzi grabbed bamboo rice and exchanged their insights on the exercises.

Miss Lin remained silent as an audience.

After exchanging their cultivation experiences, the four of them walked out of the Ruyi House and went to the entrance of the cave to meditate so as not to disturb Jingning’s friend.

Bai Jingping came back from his cultivation state at the end of his life. He felt that he was different, but he couldn't tell what was different about him.

When he saw the fairy sitting opposite, he jumped up in surprise and asked uneasily: "Fairy, I... am I late..."

"You are worthy of congratulations for bringing Qi into your body at dawn! Your friends have finished their meal. Let's go wash up and eat the morning food first." Le Yun stood up with a smile, explained, took a step forward, raised her hand and rubbed it

The little cub’s head.

Little ones grow up quickly. Youbai Jingjing is only a little shorter than her. In six months at most, the little one will be taller than her.

She has to touch her head as early as possible. When the cubs are taller than her, she won't want to do it.

Hearing that he had introduced Qi into his body, Youbai Jingjing was greatly surprised. He said "Thank you, fairy" and ran back to Ruyi House to wash himself.

He had the meal prepared for him by his family, and did not go to the Ruyi House. He ate at his own place to fill his stomach, then ran to the entrance of the cave and joined the cultivation group of his friends.

At noon, after the practice ended, Youbai Jingping was surrounded by his friends. He also learned that Zhumi had also successfully introduced Qi into his body.

The five of them had lunch by themselves at noon. After eating, they shared their experiences and then went to meditate.

It seems that Zhumi Youbai Jingping had a good start, and towards evening, Dazai also successfully introduced Qi into his body.

Niwanzi is not jealous. He has long known that there is a crack in his Dantian and cannot act too hastily.

Miss Lin was a little anxious, but it was useless no matter how anxious she was.

By the evening of the third day of free practice, Zhumi had accumulated enough spiritual energy and successfully entered the first level of Qi refining, becoming a true monk.

In the middle of the afternoon on the fourth day, Youbai Jingping also entered the first level of Qi Refining, and Dazai was only one day behind him.

The three little cubs became official monks, and they also felt that a door to a new world had been opened, and they were jealous of the ever-changing fortunes of practicing the exercises.

My teaching has achieved preliminary results with the little boys, and Le Xiaoxiao is in a happy mood.

The little cubs practice consciously every day, and the fire under Le Loli’s medicine stove never stops day and night.

The children were busy practicing, and no one noticed when the snow on the plateau began to melt.

It was not until the water from the melted snow dripped down from the eaves of the cave that the cubs were surprised to realize that the snow was melting.

The snow on the plateau melts later than in the plains, but it also melts faster. In less than ten days, the snow around the cave melted away, and the snow line continued to move upward.

The snow has melted, and the plants that have experienced frost and snow have regained their vitality little by little under the blowing of the spring breeze.

When the snow melts, there is enough water. Every night, Le Xiaoxiao goes to the big river in the Grand Canyon to get water and gives it to the little fox to water the star core space. During the day, he goes to the spiritual spring opposite to get water once to water the plateau land in the conifer spiritual planting space.

Teaching, refining medicine, and collecting all three things correctly.

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