After Su Shen's side was settled, Zhao Haohuan and others came on stage.
This group is also very fierce. Zhao Haohuan, Hu Kai, Yang Yaozhu, Yin Hualong, etc. are all in it. And the person who plays the role of Zhou Bing in this group should be... Zhang Peimeng.
Zhang Peimeng has always kept a low profile since he joined the "Su Shen Department".
How low-key.
Apart from asking questions to Su Shen, you basically don't see him doing anything else except training, training, training.
Really working hard...
Su Shen's words gave him the motivation to keep going -
"Your future will definitely surpass that of most people here."
"I trust you."
"The rest is up to you to believe in yourself."
He is now one of the real "marginal people". Zhou Bing is the "core veteran" after all. He has a good relationship with everyone and has a cheerful and easy-going personality. Zhang Peimeng does not have this advantage. For a tsundere type like him,
You can only use your strength to conquer everyone. Without strength, you have to be arrogant before you can be arrogant.
Zhao Haohuan and others actually don't need to say anything themselves. They are all veterans, so they can just open up the joints themselves.
But no one knows now that Zhang Peimeng is probably the one with the most potential among these people in the future.
The potential is much greater than Liang Jiahong, Hu Kai, and Yang Yaozhu.
Even... work and rest are not as good as him.
This is one of Su Shen's stable candidates for the relay race. Therefore, Su Shen will naturally pay a few extra words of care to Zhang Peimeng——
"How about it, adjust well, I know you work hard. Then you just need to show it to everyone."
Zhang Peimeng was stunned when he saw it was Su Shen, then nodded and said, "Yes, I know."
In fact, he can feel Su Shen's concern for him. Although he doesn't know why, after all, looking at it now, there are many players in the entire "Su Shen system" who are more talented and achieve better results than him. Zhang Peimeng really doesn't have anything right now.
Amazing feeling.
"Believe me, Peimeng." Su Shen reiterated before leaving: "100 meters is definitely the most suitable stage for you."
"I really like you."
Zhang Peimeng didn't know what to say. He was actually very warm in his heart, but due to his personality, he just nodded.
Su Shen didn't mind this formal thing. He and Zhang Pei had trained together for so many years and fought side by side so many times. How could he not understand the latter's personality?
He just wanted Zhang Peimeng to improve sincerely and had no other selfish motives.
The more this happened, the more Zhang Peimeng felt... that he deserved it.
From Su Shen's current perspective, if a "first time" occurs in his hands for someone who has never failed, it will not only be a blow to himself, but also weaken Su Shen's authority. He doesn't want to do it.
That kind of people.
He could only grit his teeth secretly and clenched his fists at Su Shen's back.
Thinking about this, I must not "embarrass" myself and Su Shen.
Even the latter item is the key.
On the track and field, the starting block was already in place, and the eight runners were standing behind the starting line, doing their final activities.
Zhao Haohuan is the absolute focus of this test. Now the name of the Guangdong Province Twin Stars is well known in the national circle. The healthy competition between Zhao Haohuan and Su Shen has also become the "after dinner" of everyone in the circle.
It's just saying, between the two of them, who can kill whom?
Outsiders generally don't settle for "team harmony" and just do whatever they want.
But now it is true that only Zhao Haohuan can compete with Su Shen in China.
It seems that Su Shen's progress has also stimulated him, which makes him think of ways to make a breakthrough as soon as possible.
And as long as the two of them don't be lazy and set a good example, the rest of the people will have no reason to be lazy.
Zhao Haohuan is in the fourth lane, Hu Kai is in the fifth lane, Yang Yaozhu is in the sixth lane, Yin Hualong is in the third lane, Zhang Peimeng is in the eighth lane...
No one can suppress Zhao Haohuan's current aura except Su Shen.
Even Hu Kai and Yang Yaozhu, two former "buddies", were stunned when they saw the momentum Zhao Haohuan exuded on the runway.
The young people these days are really more powerful than the last.
You can't bully even if you want to.
This... is a manifestation of hard power.
Zhao Haohuan actually knows that his hard power is the best in the country, especially in domestic competitions. When there is no wind speed, his strength is almost over the top. The domestic Grand Prix after returning to China with Su Shen was actually a typical one, with no wind speed.
Blessing, it is difficult for Su Shen to deal with him now.
During this period, Zhao Haohuan also made adjustments.
He and Su Shen used Yuan Guoqiang's joke...
Both of them are Randy's "living babies".
Whoever touches them will be in trouble.
If Su Shen adjusted the start, then Zhao Haohuan also modified the start and also made adjustments to the later stages under the suggestions of Randy and Ralph Mann. Although he did not dare to improve too much before the Asian Games,
But the professional team and world-class top coaching experts still allowed Zhao Haohuan to gain a lot of insights.
For example, physical distribution.
Later players tend to pay more attention to this than early players.
Because promising players need to violently impact their future, the problem of physical distribution is relatively small.
In the past, Zhao Haohuan basically allocated his physical energy at will and just followed his own feelings.
There is no particularly good research and guidance in this regard in China.
For more than a year, Su Shen spent a lot of money just teaching Zhao Haohuan various techniques and helping him restore his body functions. He really couldn't afford to worry about this aspect anymore. Besides, this aspect still needs the assistance of advanced instruments and calculations by a comprehensive team.
Integration, analysis and adjustment cannot be solved simply by a certain technical link.
As for Zhao Haohuan's understanding of sprinting, it goes without saying that he basically redistributed and adjusted his physical fitness in 2 months.
According to Randy, his game rhythm has changed significantly and is more in line with his current physical function.
This chapter is not finished yet, please click on the next page to continue reading the exciting content! After he fully masters it, he will be able to improve even faster and more.
"Everyone in his place."
"preparation."
Bang——————————
Game start.
With the improvement of experience and physical fitness, Zhao Haohuan has become more and more proficient in the crank-arm start. Now the probability of failure of the crank-arm start is getting smaller and smaller. This allows him to be a big man of 1.9 meters, but he can still start in the starting stage.
, briefly grabbed the first place.
Zhao Haohuan's arm bending skills, combined with his huge body, really made Randy and others feel...
Um.
Perfect.
In other words, this technology is really tailor-made for big men. As long as you can master it, it can minimize your physiological activation weakness.
After Randy saw Zhao Haohuan running like this, he could understand more clearly why Zhao Haohuan was so obsessed with conquering this technology first.
Even if it takes a lot of time to train other technical projects, it will not be hesitated.
Indeed, it is worth it.
After training, it becomes extremely powerful.
Even Ralph Mann looked at Zhao Haohuan's sports model and couldn't help but nod. This was an item in his [Championship Model Theory] that he had never considered before.
However, Zhao Haohuan's advantage in this regard cannot be maintained for long. According to usual experience, after the golden four steps, he will be surpassed. But he will not be lagging behind from the beginning like before.
The whole process requires fierce pursuit.
Zhao Haohuan used to attack here with all his strength, trying to narrow the gap as quickly as possible and catch himself to a state where he was basically even. But in fact... Randy told him here that he had made a small mistake.
In fact, he doesn't need to be so anxious at all. Whether he lags behind in the front acceleration zone or not, it doesn't matter at all.
The 100-meter competition is about the entire 100 meters, not just the acceleration zone.
Besides, Zhao Haohuan consumes too much physical energy in the acceleration zone, which will actually affect his subsequent running and sprinting.
In order to gain the slight advantage of thankless effort in the acceleration zone, Randy suggested that Zhao Haohuan change this habit and adopt a smooth process of acceleration in the future.
This is actually... the physical distribution method that Mills proposed for Bolt's initial 100-meter training.
It's just that he didn't expect that Bolt would be so powerful in the future. Relying on superhuman bursts could forcefully reverse the tall man's physical disadvantage in the 100-meter event. Only then did he consider redistributing Bolt's strength.
The 100-meter rhythm, after all, if Bolt is so fierce, the original design will no longer be suitable.
In the end, any top athlete needs to be "tailor-made" and "adapted to individual conditions."
But what Randy said here just proves that powerful coaches, concepts and ideas often...
Very common.
Quite a tacit understanding.
Although Zhao Haohuan's physical rhythm was only a rough adjustment, it has actually had an effect. Because before, he had no awareness of this aspect at all. He just relied on his own talent to force his way up, and he defeated all the invincible opponents in the country, so naturally he didn't have much.
think.
Now that Randy and others are here, the first thing they see is not only Zhao Haohuan's talent, but also Zhao Haohuan's "sparse" physical distribution.
Of course, this may also be a good thing for the coach. After all, such a poor physical distribution can still be like this, which means that it will be better if it is adjusted. No head coach wants to coach mediocre athletes. In competitive sports, geniuses
Always the coaches' favorite.
Especially after having the coaching nightmare of Han Guo, Randy thought so.
Hu Kai rushed out and took the first place in the acceleration zone.
To be honest, Hu Kai never dreamed that when he competes with these people in the future, he will directly and passively transform from a low-end type to a "high-end" type.
You can't blame him, because in this group, whether it's Yang Yaozhu or Zhao Haohuan, he has a hard time fighting against them.
Especially the latter, there is basically no chance of resistance.
In this case, it can only be a "passive transformation".
Yin Hualong reached the second position in the acceleration zone.
But this change in position will soon change. Hu Kai is the largest in the lead, but you can see that there is no stable expression on his face at all. On the contrary, now he just wants to accumulate as much as possible
Positional advantage.
Zhang Peimeng was actually slightly faster than Yang Yaozhu here, which was unexpected.
He canceled the fierce attack on the back end and took the Hukai route, and began to exert force on the road of balance.
His segmented data has proven countless times that he shouldn't go crazy to expand his backcourt.
If you do this forcefully, your body will collapse first, and in fact it will never come close to 10 seconds again.
Now after modifying the overall 100-meter form, he is gradually starting to show strength. You have to know that he has been in a bottleneck period in the past few years, especially this year, when the original 10.60 mark of 100 meters cannot be opened. It is simply a shame for his talent. He went wrong.
Knowing the right path and being able to run like this is actually considered an absolute talent.
Just like this, the body will collapse sooner or later.
Now that the start is faster, the proportion of effort in the future and en route running has been increased. In fact, Zhang Peimeng's performance has been steadily improving. At the worst time some time ago, his 100-meter performance was even beaten by Zhou Bing. That was really a shame.
Discouraged.
But Su Shen knew that for the little tsundere Zhang Peimeng, this was actually not a bad thing, but a good thing.
Zhang Peimeng was too smooth ahead. He entered the national team early and was not subject to setbacks, which was not conducive to the stability and growth of his mentality.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
Everyone gradually raised their heads around thirty meters and started running on the way. Zhao Haohuan was here, and suddenly he accelerated his arms and kicked his feet. There was no physical energy used in the acceleration zone in front, and now they all moved here. This is Lan
Di and Ralph Mann gave him the modifications. In fact, after such modifications, Qianchang was not too slow, because even if he exerted force, he would not be too fast. Therefore, to maximize the distribution of physical fitness, it should be in
here--
This chapter is not over yet, please click on the next page to continue reading! Run on the way.
Zhao Haohuan's figure suddenly accelerated. This change of pace was something neither Hu Kai nor Yin Hualong expected.
Because in the past, Zhao Hao would not run so early in the journey when his power was accelerated.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
Ten meters later, Zhao Haohuan had already started his performance and caught up with Yin Hualong. This huge sense of oppression made Yin Hualong almost unable to resist. In fact, let alone him, everyone in the country now knew that as long as Zhao Haohuan caught up with him,
, then it’s over.
Later, you can't be faster than him.
If the mentality is unstable, it is naturally even more impossible to run past, and when they reach around 50 meters, Hu Kai has already arrived at the sound of Zhao Haohuan's spikes.
After training together for so long, the sound of everyone's spikes could gradually be heard. Hu Kai could tell immediately that it was Zhao Haohuan.
But he came up before the "six-second burst"? This is unreasonable.
Zhao Haohuan began to pursue him vigorously. According to experience, it should usually be after the "six-second burst". Today...
Is it too early?
Hu Kai's "six-second burst", Zhao Haohuan also used this "Su Shen type" core technology.
Then, the front completely turned into a serial killing field for two people.
Hu Kai felt something was wrong.
Zhao Haohuan was getting closer and closer so early, and he... was probably not able to survive the last twenty meters.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
Zhao Haohuan's speed increased drastically, and it was visible to the naked eye that he quickly narrowed the position gap with Hu Kai in front.
Less than eighty meters away, Zhao Haohuan had already caught up with Hu Kai... on the adjacent road.
Quite early!
This was the immediate judgment of Su Shen and others.
Since it's early, when Hu Kai and Zhao Haohuan compete for sprints later, the gap will only be wider, not smaller.
At eighty-five meters, Zhao Haohuan was already one step ahead of Hu Kai.
With his huge strides and back-end sprinting ability, Hu Kai tried his best and was unable to resist.
The gap between physical conditions and talents has been clearly revealed, and there is no way around it.
Ninety meters later, Zhao Haohuan once again pulled away from Hu Kai.
The horse steps on the meteor steps, which is cool and eye-catching.
The saddest thing at this time is not Zhang Peimeng, but Yin Hualong. Zhang Peimeng's strength is not optimistic to begin with, and it is impossible to join the battle. So it is okay to run well, but Yin Hualong... can't "break out in six seconds"
Yang Yaozhu caught up with him later.
This actually illustrates a problem.
If Yang Yaozhu had no physical problems at the beginning, his upper limit would be much higher than that of Yin Hualong if he followed Su Shen and the others.
Competitive sports are so cruel and unkind.
At 95 meters, Zhao Haohuan is still widening the gap in stature. It seems that he has completely defeated Hu Kai in terms of physical strength.
The fighting at the National Games no longer exists.
Hu Kai has now been completely thrown away by Zhao Haohuan.
The last five meters.
Four meters.
Three meters.
…
Press the line!!!
Even with the naked eye, Zhao Haohuan should be more than two steps ahead of Hu Kai.
call------------
The electronic timer scored:
Wind speed 0.1M/S.
In the fourth track, Zhao Haohuan ranked first, with a score of 10.1...2!
10.12!!!
Zhao Haohuan's hard power has actually improved a lot this time compared to when he was in Athens.
It seemed that he himself was quite satisfied with this result. He turned to look at Su Shen and shook his hand, as if to say——
Xiaotian, I am a super tool person, so my performance is not bad.
Su Shen nodded immediately. He was only happy with Zhao Haohuan's improvement and was definitely not dissatisfied.
Otherwise, Zhao Haohuan will be completely thrown away, and he will probably have no pressure or opponents in the country in the future.
If things continue like this, it will be a bad thing.
Of course, he may have "tool attributes" in Zhao Haohuan's eyes, which is pretty much it.
At this time, Yuan Guoqiang on the sidelines saw the results, applauded and laughed with Yu Weili and said: "Haohuan still has a strong sense of competition. He was more focused on this shot than Xiaotian." This refers to Zhao Haohuan's starting ratio.
Su Shen was better and more normal. Su Shen didn't react too hard at the start.
Therefore, these things cannot be hidden from his eyes. The strength of Su Shen and Zhao Haohuan is actually not as great as shown in the data.
If Su Shen starts more seriously, his score will be improved by at least 0.02.
That would be much closer.
But the most important thing that makes him happy is...
The improvement of Gemini is still advancing by leaps and bounds, and there is no sign of hitting a bottleneck at all.
Perhaps this is what gives Yuan Guoqiang the most relief for the future.
Even this kind of test, both emotional and logical, has not reached its limit in terms of physical condition, technical adaptability, and excitement. It cannot be that one shot can fully reflect the fruits of several months of training. Well, the premise is
, you must have such great training fruits.
"These young people..." Yu Weili was also stunned, but also showed admiration, and even couldn't help licking his dry lips: "It really makes me full of expectations for the upcoming Asian Games.
.”
"Lao Yu, where are you now? Keep reading, maybe there will be a surprise." Yuan Guoqiang did not say it directly, but instead kept it secret.
PS: Two chapters in one are here!!!
Congratulations to Su Shen for winning the Impressive Flower Planting Character Achievement Award. I hope that Su Shen will achieve great results in the World Championships and Asian Games this year and continue to create the magic of being the first non-black man!!! Let us shout again, Su Shen, yyds!!!
!
This chapter has been completed!