October 6, 10:30 am, Beijing Normal University Gymnasium.
Perhaps because of the National Day, the equipment area seemed deserted and empty. There was only one tall, well-built man doing front squats with a barbell in front of the squat rack.
"Hi~hoo~"
There are 90kg weight plates hanging on each side of the barbell, and the entire weight of the bar is 200kg.
The man was wearing knee-length sports shorts and a large racer-shaped vest, with a leather belt tied around his waist. His muscles were bulging, and he just put a 200-kilogram barbell in front of his clavicle and trapezius muscles to do deep squats.
Although his forehead was covered with fine sweat, his posture was standard and in place, his lines of force were perfectly straight, and his overall body was as stable as a mountain.
"11."
"12."
"Clang!"
As if he was about to reach exhaustion, the man finally placed the barbell on the rack, moved his belt one space away, rested on his waist with his hands, and gasped for air.
"drop!"
Behind the man, a slim beauty got off the treadmill that stopped working and walked to his side. The two stood together. The beauty didn't look much shorter than the man.
"What group is it?"
The girl's short ear-length hair is wet, her chest rises and falls slightly, and her breathing is equally rapid. The blue fitness pants modify her perfect buttocks and straight and well-proportioned long legs. Although the size of the sports bra is not large, her wheat-colored belly is wet with sweat underneath.
Skin is extra clear and plump.
"Group 16, add twenty, replace the neck, give me assistance."
Li Peifeng spoke concisely and to the point, and then found a ten kilogram weight plate to load the barbell. The girl also picked up the ten kilograms from the ground in a tacit understanding and added them to the other end of the barbell.
"Twenty seconds."
The girl looked at the sports watch on her hand and asked: "Do four sets of decreasing sets, and then change the movements, okay?"
The words seemed to be asking, but the tone was close to a command.
Li Peifeng nodded and said nothing. He was taking deep breaths, as if he was sucking every bite from his mouth to the top of his toes.
Twenty seconds flies by in the blink of an eye.
This time, Li Peifeng used his trapezius muscles to carry the barbell behind his neck and continued to do squats.
The first five were still motionless, but by the sixth one, the body was shaking obviously.
"continue."
The girl stretched out her hands in time, hugged Li Peifeng's waist, squatted deeply with him and added slight force to assist: "Squat to the end!"
"Hi~hoo~"
Li Peifeng did not respond and continued to concentrate on his actions, but through the mirror in front of him, he could clearly see the appearance of the girl behind him.
She is completely opposite to the "white and thin" aesthetic popular in the current society. She has a wheat complexion, a height of 185 centimeters, a well-proportioned body with obvious muscles, and the upper body shape can even be described as "a wasp's waist, ape's back, leopard's shoulders and tiger's arms"
to describe.
Her thighs are a bit thick for an ordinary girl. As Li Peifeng squats with his assistant, you can clearly see the uniform muscle lines through the close-fitting fitness pants...
"Are you going to train your legs or use me to train your eyes?"
The girl was not angry, her tone was joking, but this also prompted Li Peifeng to shift his gaze from the other person's figure to his face.
Her jawline is very clear, her facial features are three-dimensional, and she is a standard female-male figure. She has a pair of pink and phoenix eyes, paired with a pair of raised eyebrows, which makes her full of heroic spirit. Her nose bridge is straight and high, and her lips are thin. Although she is not wearing lipstick, they are full and rosy.
It has an excellent color, and its profile shows the owner's healthy physical condition and uncompromising character.
Wu Wenyue was a pole vaulter of the Dongguo Liaozhou team and a national first-level athlete. She won the runner-up result in the pole vault event at the 12th National Student Games, but gave up her qualification to be recommended as a student with special sports skills at North China Normal University.
Admitted to the School of Physical Education of North China Normal University with excellent academic performance.
During his undergraduate period, he joined the basketball team of North China Normal University, but later quit the career of professional athletes due to injury. Now he is a second-year postgraduate student in the School of Physical Education and Sports, majoring in exercise physiology and neurobiology, and concurrently serves as a basketball referee in Cuba.
He is also Li Peifeng’s friend and Xu Manying’s ex.
Wu Wenyue invited the two to work out together this time. Although she gave up competitive sports and turned to the path of sports research, she also loved exercise. After returning from the National Day trip, she urgently needed to resume training, so she asked Weixin
Li Peifeng said something. The latter was about to go to the gym to lift irons and test the changes in his physical fitness caused by kidney transplantation. So the two hit it off and supervised each other's training in the school gymnasium.
Li Peifeng is very satisfied with this training experience. It is painful, but the kind of spiritual pain is powerful and clear.
And after testing, he found that his muscle endurance had improved by at least 20%, and his strength, which was originally at a bottleneck, was also showing signs of a breakthrough.
The changes brought about by Gang's kidney are comprehensive. Of course, they are not without shortcomings. Li Peifeng estimates that the only shortcoming is that there is a high probability of suffering from a common disease.
"Mencius: King Hui of Liang": The king said: I am sick and lustful!
Wu Wenyue has a deep understanding of this. After practicing for more than an hour, she clearly felt that Li Peifeng's eyes were always wandering around her body, which was very different from his previous behavior...
This bitch is finally going to attack me?!
Am I going to lose this muscle friend?!
Wu Wenyue was deeply worried about this, but was embarrassed to ask directly.
"There are stairs, please help me!"
Because the swimming pool in the gymnasium was not open, the two had no choice but to go from the gymnasium to the public bathhouse to take a bath. On the way, Li Peifeng was equipped with a pain mask, walked with a limp, and even hesitated when facing the stairs.
The side effects of leg training come on quite quickly.
"Hold the handrail yourself."
Wu Wenyue glanced at him, alarm bells ringing in his heart. He didn't help, but he didn't walk away either, always keeping a certain distance.
Li Peifeng tried to take two steps, but his legs felt faintly cramped. He could only say helplessly: "The armrest is on one side, you hold my left hand."
"Oh, what a real ink stain, let's go!"
Wu Wenyue grabbed his sleeve impatiently: "I want Man Ning to see that she is going to have trouble with me again, so our relationship has eased... I forgot to tell you, she suddenly added me as a friend yesterday,
He even apologized to me, but I don’t know why I suddenly thought about it.”
It seems that you listened to what I said yesterday.
Li Peifeng was quite pleased and nodded: "People will always grow."
"If we talk about growing up, hasn't she contacted you recently?"
"Well, yes, we went to the bank to do some errands together this morning... Actually, it was me who persuaded her to add you as a friend again."
There’s something really wrong with this bitch!!
The alarm bell rang in Wu Wenyue's heart again, and she immediately let go of her hand, saying with a solemn expression: "Don't tell me that you two are back together."
"No!"
Li Peifeng shook his head quickly: "Just let it go. I have always regarded her as my sister. You know it."
"hehe."
Wu Wenyue rolled her eyes and said, "I'm sorry for you, my dear brother from North China Normal University."
"Eh~"
Li Peifeng sighed and said, "Sister, don't say that. It's what a brother should do. After you take a shower, I'll treat you to dinner."
"roll!"
This chapter has been completed!