Chapter 13 Wang Chengzhu Rehabilitation Plan

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 Some hold the parallel bars to prop themselves up to exercise the core muscles of the chest, waist and back, some hold on to the wall and walk back and forth to exercise their legs and feet or restore muscle strength, and some do seated forward bends with the help of others. Wang Chengzhu can follow a few of them.

The soldiers walking independently slowly walked in a large circle around the yard. The amount of exercise was not large, but there was a certain level of sustained intensity. If you feel tired, you can leave the team to drink water and rest.

Near noon, a member of the Children's League ran into the small courtyard, said a few words to the sitting soldier, and ran out again. The sitting soldier took a wooden elbow stick from the side of the bench and put it on the back of his forearm.

He stood up and shouted loudly: "Gather! Get ready to go to the cafeteria for lunch."

One stone stirred up ten waves. Soldiers doing rehabilitation exercises in the yard, resting on the kang in the ward, and soldiers doing housework all walked to the middle of the yard and stood in two rows loosely but not messily, waiting to form a team. After a while,

The two rows of soldiers turned right and formed a line, leaving the No. 2 Hospital for the Slightly Wounded with a staggered step, heading to the hospital cafeteria to prepare for lunch.

On the earthen board in front of the cafeteria, the content of the meals served at noon is written: white sorghum rice, yellow millet and two rice, vinegar cabbage and radish strips, soybean and glutinous rice pork bone soup, and meat at noon. The hospital cafeteria has limited seats and tableware, so first come first come

There are unwritten rules about eating first, queuing up for meals and bringing your own tableware.

After Wang Chengzhu entered the door, he first queued up to get the bowls and chopsticks from the cupboard, then walked to the door and was about to queue up to take the place outside the door. He just waited for the comrade who had served the rice in front to hurry up so that the people behind him could come forward to serve it.

After a few breaths, Wang Chengzhu walked up to the cook who was serving the rice.

The cooking squad leader shoveled about two to three taels of dry rice into the blue and white porcelain bowl Wang Chengzhu held in his left hand, and covered it with half a spoonful of vegetables. Finally, he picked up two pieces of silver dollar-sized fat and thin meat with alternate skins and placed them on the two pieces of rice.

The assistant cook took the white tea vat that Wang Chengzhu was carrying in his right hand and scooped half of the pork bone soup with floating soybeans and corn beans in it. He put half the vat of soup on the chopping board and motioned to Wang Chengzhu to leave.

Here, serve the soup while eating.

Wang Chengzhu walked to the table of his comrades who had dinner with him in the morning, put down the rice bowl and soup, and sat down to eat. Maybe he had a psychological safety zone after eating with these tablemates for two days, so when he saw them, he sat at the same table to eat lunch.

Rice.

Eating in this canteen is very fast. On the one hand, the space here is limited. About thirty or forty staff and fifty or sixty various sick and wounded patients share a restaurant with twenty or thirty seats. On the other hand,

Soldiers usually develop the habit of eating quickly. First they wolf down half full, then chew slowly and eat all the food in the bowl, and finally drink the soup with the rice in one gulp. They quickly stand up, pick up the tableware and go to the yard.

The sinks were lined up to be cleaned and seats were made available for comrades who would eat in later.

Follow everyone's rhythm, finish the meal quickly, and wash the dishes quickly. After lining up to wash the dishes, put the common dishes back in the cupboard, Wang Chengzhu led the jar to the door of the kitchen. Please come in now.

The chef who was sweeping the floor in the kitchen scooped some hot water into the vat and took it back to the new ward to dry.

After meals, hospitals usually arrange to remove necessary sentries and patrol guards, and most staff and patients take a nap. On the one hand, you will feel sleepy after meals, and sleeping for about half an hour will help digestion in the afternoon.

Carry out rehabilitation training and work. On the other hand, drinking more water, sleeping more and exercising more are good ways to recuperate and restore health.

Wang Chengzhu, who returned to the No. 25 room to clean up the bed, lay on the kang bed and closed his eyes to cultivate sleep. Not long after, the comrades who had lined up to go to the canteen entered a rhythmic breathing state one by one. The sleeping atmosphere is contagious, and Wang Chengzhu also

No exception.

The consciousness unloads the unbearable weight of life from the body, and enters the system space where the perspective can be changed from the system panel that can only be seen but cannot be touched. Thinking about taking a nap for about dozens of minutes, I have been thinking about the classification of items in the second half of the night.

If you put it down, you probably won’t be able to finish it. Why not go to the treehouse bookshelf to read for a while and adjust your mentality.

Since coming to the world of Liangjian, Wang Chengzhu has been learning. Learning to adapt to the injured body, learning the words and deeds of the people around him, learning the way of speaking and habitual movements left by the previous owner of the body, etc. I didn't notice it before in the intensive care unit. Doctors and nurses

1. After being transferred to the No. 2 Hospital for the Lightly Wounded, the soldiers I came into contact with spoke in four or five local accents.

Wang Chengzhu is from Shaanxi. He joined the army in the Qinlong Border Area. He mainly speaks Mandarin and Gaonu dialect. Wang Chengzhu, who came from across the country, is also from Shaanxi. He mainly uses Mandarin Chinese and can understand some Fuyi and Guanzhong dialects. I met two people.

The soldiers who have been communicating in the southern Hebei dialect have been in a state of confusion.

Therefore, in the morning, apart from chatting with a few soldiers who spoke Mandarin, I did not get close to the soldiers next to me. Everyone can return to the army when they are almost recovered, and the efficiency of hospital bed turnover is still very high. Language barrier 2

, I’ll turn the page after a few days.

After taking a nap for several dozen minutes at noon, one or two people woke up. The sound of getting out of bed and going out woke up the roommates. One passed to two, and two to three. Within a few minutes, most of the sick and lightly sleeping patients in the yard were up.
The rehabilitation training for the lightly wounded soldiers in the afternoon consisted of organizing their own outings to collect dead branches and firewood for the cooking class. The remaining soldiers were cared for by a male nurse in the small courtyard, helping each other with rehabilitation.

This small courtyard is full of male sick and wounded patients. A wooden board is placed on top of two benches as a treatment bed. The male nurse teaches the sick and wounded patients step by step how to massage and stretch small muscle groups.

Wang Chengzhu was injured on the chest and walking was not a big problem, so he signed up to go out to collect firewood. In the small courtyard, there were many people and it was inconvenient to explain the origin of some items that had materialized from the system.

Use it for yourself. When you go out into the mountains, any kind of accident may happen. A group of people will bear witness and say that what you picked up will be covered up.

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With this in mind, following a few soldiers with canes, seven or eight people walked towards the west hillside carrying a few aluminum military water bottles and two bundles of straw ropes. Along the way, they saw that about three people were being trampled abreast.

On both sides of the wide mountain road, there are trees such as whitebark pine, arborvitae and white birch. Evergreen trees and deciduous trees with spring buds form a beautiful contrast. One person with a large diameter at breast height cannot hug them. There is a layer of deciduous leaves and low shrubs under the trees.
When the wounded went out, they did not carry firearms, and were only accompanied by a soldier from the guard platoon for protection. The original goal was to collect firewood, not hunting. Any unexpected gains are accidents, and no unexpected gains are normal. This is probably what this team thought.

, except Wang Chengzhu who planned to cause an accident.

Man-made windfalls require trickery. Pull a dried sika deer with its throat bitten off from a branch, and then tell the people around you that it was hung by a snow leopard. The credibility is probably not as good as pulling one out of a tree hole.

Take the pine cones and mountain chestnuts and say they are leftovers eaten by squirrels during the winter.

When Wang Chengzhu upgraded his character to level 40, he obtained a prop called Infinite Owl 3. The effect of using it in the world of Liangjian is to drop the entire storage box at a designated location, or to remove a certain item from the storage box.

The designated items are placed at the designated location.

Wang Chengzhu told the soldiers around him to make it easier, then walked to an aspen tree on the side of the mountain, faced the trunk of the tree and faced the bushes and untied his belt. After a sound of water rushing, he put on his blue-gray outer trousers.

Walk a few steps quickly to keep up with the team.

***The author has something to say***

Note 1: Mandarin (Ming and Qing Dynasties), also known as Yayan (Zhou), Guoyu (1905), Mandarin (1956), formerly known as Northern Dialect. It is the parent language of current Mandarin.

Note 2: The subdivided dialects of local people can basically be heard by outsiders as a foreign language. The 18GA has three divisions with troops from dozens of counties. Communication mostly relies on commanders and tactical command gestures.

Note 3: The cooling time is three seconds. It can be moved to the town treasury anywhere, but cannot be used in the tree house.


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